No Noodle Eggplant Tureky Lasgana Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGPLANT AND TURKEY LASAGNA (NO NOODLES)



Eggplant and Turkey Lasagna (No Noodles) image

Provided by My Food and Family

Categories     Recipes

Time 1h20m

Number Of Ingredients 18

2 large eggplants
1 Tbsp olive oil for frying, or PAM cooking spray
1 medium onion, chopped
1 small green bell pepper, chopped
1 small red bell pepper, chopped
1 small yellow bell pepper, chopped
1 pound ground turkey
1 Tbsp dried Italian seasoning blend
1/2 tsp ground black pepper
1/2 tsp crushed red pepper flakes
1/2 tsp garlic powder
1 pound low fat ricotta cheese
1/2 tsp kosher salt
1/3 cup egg substitute (like Egg Beaters)
2 cups shredded low fat mozzarella cheese, divided
1/2 cup grated parmesan or Parmigiano Reggiano cheese, divided
1/8 cup chopped fresh cilantro (optional)
1 jar (26 oz.) meatless spaghetti sauce

Steps:

  • Preheat oven to 350 degrees F. Wash all produce. Peel eggplants and cut off flower end, then cut in half lengthwise. Put cut side down and slice lengthwise in 1/4 inch slices. Set aside.
  • Spray fry pan with Pam or add 1 Tbsp. olive oil, stir-fry onions on high heat until browning and lightly caramelized; add fresh chopped peppers and stir-fry until hot but not mushy (about 10 seconds). Add ground turkey, and cook, stirring and chopping constantly to break up turkey into small pieces, until just lightly browned. Don't overcook the meat; it will bake for another hour in the oven! Add dried Italian seasoning, black pepper, red pepper flakes, and garlic powder and stir well to combine. Remove from heat and either set meat mixture aside to rest or put turkey and pepper mixture in a colander in sink to drain any excess fat (draining is an optional step).
  • In a large bowl, combine ricotta cheese, kosher salt, egg substitute, 1 cup shredded mozzarella, and 1/4 cup grated parmesan cheese. Mix well. Add fresh chopped cilantro if desired.
  • Spread layer of spaghetti sauce in 13 x 9 baking pan or dish; top with layer of eggplant slices to cover bottom (these act as your noodles). Cover eggplant slices with a layer of cheese mixture, and then top that with a thin layer of meat mixture. Cover with a layer of spaghetti sauce. Repeat layering with eggplant slices, cheese mixture, meat and sauce. Final layer will be eggplant slices, covered lightly with tomato sauce.
  • Bake for 45 minutes, until casserole is bubbly. Remove casserole from oven and sprinkle top with remaining 1/4 cup grated parmesan and 1 cup grated mozzarella. Return casserole to oven and bake for about 10 or 15 minutes more, or until top layer of cheese is lightly browned.
  • Let casserole stand or rest at room temperature for at least 5 minutes before serving. This holds its heat well, so let it stand before cutting so the servings will hold their shape better. Serve with cold and crispy tossed salad. Yum!

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

I LOST MY NOODLES! LOW CARB/SOUTH BEACH EGGPLANT LASAGNA



I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna image

I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is indistinguishable with all of the bold italian flavors, and adds the needed texture of the missing noodles. I've also seen zucchini strips used as the mock noodles. Try it!

Provided by PattiCakeB

Categories     One Dish Meal

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 22

2 large eggplants, peeled, sliced lengthwise into 1/4 inch noodle-like strips
cooking spray (olive oil spray is best)
salt and pepper
1 1/2 lbs turkey breast or 1 1/2 lbs Italian sausage
2 tablespoons olive oil
2 onions, chopped
3 cloves chopped garlic
1 red pepper, chopped
1 (16 ounce) package sliced mushrooms
2 tablespoons italian seasoning (or mix of oregano, basil and thyme)
1 teaspoon fennel seed (optional)
salt and pepper
1 teaspoon red pepper flakes (if you dare!) (optional)
1 (10 ounce) package frozen chopped spinach
1 cup red wine (optional) or 1 cup vodka (optional)
1 (28 ounce) can tomato sauce (or large jar sugar free sauce if you can find it)
1 (15 ounce) can diced tomatoes (for less sugar, 3 chopped roma tomatoes)
2 cups low-fat ricotta cheese
2 eggs
3 green onions, chopped
3 cups shredded lowfat mozzarella cheese
1/2 cup parmesan cheese

Steps:

  • Preheat oven to 425 degrees.
  • Spray cookie sheet, arrange eggplant slices and season with salt and pepper.
  • Cook slices 5 minutes on each side.
  • Lower oven temp to 375.
  • Brown meat, onion and garlic in olive oil for 5 minutes.
  • Add red pepper and mushrooms, and cook 5 minutes.
  • Add spinach, tomatoes, tomato sauce, spices and wine and simmer for 5-10 minutes.
  • Blend ricotta, egg and Green onion.
  • Blend together Mozzarella and Parmesan Cheese.
  • Spread 1/3 of meat sauce in bottom of 9" x 13" glass pan.
  • Layer ½ eggplant slices
  • Dollop and Spread ½ ricotta
  • Layer 1/3 mozzarella/parmesan mixture.
  • REPEAT
  • Add last layer of sauce, then mozzarella/parmesan mixture on top.
  • Cover with foil and bake at 375 degrees for 1 hour.
  • Remove foil and bake or broil another 5-10 minutes until cheese is browned.
  • Let it rest 10 minutes before slicing, if you can wait that long!

Nutrition Facts : Calories 449.4, Fat 20.9, SaturatedFat 8.6, Cholesterol 126.3, Sodium 811.3, Carbohydrate 33.4, Fiber 9.8, Sugar 12.7, Protein 36.2

TURKEY EGGPLANT (AUBERGINE) LASAGNA



Turkey Eggplant (Aubergine) Lasagna image

My father's Thanksgiving signature dish! The instructions may look alittle fussy, but it follows any basic lasagna dish recipe. They are definetely worth a try!

Provided by Izzy Knight

Categories     Canadian

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 19

2 eggplants, sliced lengthwise as thinly as possible, place in a bowl and lightly salt
4 -6 tablespoons olive oil
2 lbs ground turkey
1 (796 ml) can crushed tomatoes
1 cup fresh mushrooms, thinly sliced
1 large onion, finely chopped
2 garlic cloves
2 tablespoons fresh basil or 2 teaspoons dried fresh basil
2 tablespoons fresh thyme or 2 teaspoons dried fresh thyme
2 tablespoons fresh oregano or 2 teaspoons dried fresh oregano
1 cup white wine
1 tablespoon balsamic vinegar
1 cup sun-dried tomato
salt and pepper
1 (500 ml) package ricotta cheese (light is fine)
150 g mild goat cheese
1 egg
1 lb mozzarella cheese, thinly sliced
1 cup grated parmesan cheese

Steps:

  • Preheat oven to 350F degrees.
  • Heat olive oil in a large skillet over medium heat.
  • Saute mushrooms, garlic and onion until limp about 5-8 minutes.
  • Add turkey and saute until meat is cooked through.
  • Stir occasionally to break up any clumps.
  • Add tomatoes, white wine, herbs and balsamic vinegar.
  • Cook stirring frequently until mixture thickens, about 15-20 minutes.
  • Stir in sun dried tomatoes and season with salt and pepper.
  • Let cool slightly.
  • Combine ricotta, egg and goat cheese mixing until smooth.
  • Grease a baking dish or lasagna pan.
  • Spread half the meat mixture over the bottom of the pan.
  • Place eggplant slices over top overlapping slightly.
  • Cover the eggplant with 1/3 of the mozzarella slices.
  • Top with the remaining meat mixture.
  • Cover with eggplant slices then top with the ricotta mixture.
  • Cover with 1/3 of the mozzarella then top with remaining eggplant slices.
  • Layer remaining cheese on top then sprinkle with the Parmesan cheese.
  • Bake for 40 to 50 minutes or until dish is bubbly and top is nicely browned.
  • Let sit 15 minutes before serving (very important).

NO NOODLE, EGGPLANT TUREKY LASGANA



No Noodle, Eggplant Tureky Lasgana image

I love lasagna but during pregnancy I had Gestational Diabetes and had to start watching my carb intake and wanted to replace the pasta and make a healthier version of such a good traditional dish. This is delicious and healthy! Hope you enjoy it!

Provided by TheFabChef

Categories     One Dish Meal

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 large eggplants (peeled and sliced into 1/2 inch rounds)
24 ounces marinara sauce (I use homemade but in a pinch prefer Rao's)
1 1/2 lbs ground turkey breast or 1 1/2 lbs turkey sausage
1 large yellow onion (chopped)
5 garlic cloves (chopped)
24 ounces low-fat small-curd cottage cheese
18 -20 slices lowfat mozzarella cheese
1 cup grated parmesan cheese
romano cheese
1 cup fresh basil (chopped)
1 cup fresh Italian parsley (chopped)
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon red pepper flakes
salt and pepper
olive oil
cooking spray

Steps:

  • 1. Preheat your oven to 450 degrees.
  • 2. Spray down a large cookie sheet with cooking spray and arragne the eggplant in a single layer on the cookie sheet (In order to get all the eggplant done this may have to be done in batches). Brush the eggplant down with some Olive Oil and season with salt and pepper. Put in your preheated oven for 15 minutes Once it's done, take the eggplant out and let it cool and lower your oven down to 350 degrees.
  • 3. In the meantime, get a sautee pan nice and hot and put some olive oil in it (about a tablespoon) and sautee your onions for about 3 mins just until they are translusent. Once the onions are translusent add the garlic and sautee for another 1 or 2 minutes (be sure not to burn the garlic).
  • 4. Once the onions and garlic are sauteed add the turkey to the pan and brown.
  • 5.After you brown the turkey mix in the marina and 1/2 of the fresh basil, 1/2 of the fresh parsley. Bring to a boil and then reduce to simmer.
  • 6. In a separate mixing bowl, mix the cottage cheese, 1/2 of the grated cheese, salt, pepper, garlic powder, onion powder, red pepper flakes, remainder of the basil and parsley and mix all of it together until it's well combined.
  • 7. In a lasagna pan, put a little bit of the sauce and meat mixture and spread it out to cover the bottom of the dish. Then layer a single layer of the eggplant rounds (I overlap mine a little so that there is no open space between them). Then put 1/3 of the cottage cheese mixutre then 1/3 of the meat sauce mixture. Then layer the sliced mozzarella (approx. 6 slices) top with 1/3 of the of the remaining grated cheese. Then repeat the layers, eggplant, cottage cheese, meat sauce, cheese. And then again. The last layer should be eggplant, then meat sauce, mozzarella and grated cheese.
  • 8. Once it's all assembled, cover with foil (lightly so that the foil doesn't touch the cheese - you could also put toothpicks in to hold the foil up) and put in the 350 degree oven for 30 minutes. After 30 mins take off the foil and put it back in the oven for another 10 mins until the cheese is bubbly and hot.
  • 9. When it's all done, take it out of the oven and let it sit for about 15 mins to set. Enjoy!

Nutrition Facts : Calories 474.8, Fat 12.3, SaturatedFat 5.2, Cholesterol 99, Sodium 1226.1, Carbohydrate 37.8, Fiber 10.7, Sugar 21.3, Protein 53.1

More about "no noodle eggplant tureky lasgana food"

NO-NOODLE EGGPLANT LASAGNA RECIPE | EATINGWELL
no-noodle-eggplant-lasagna-recipe-eatingwell image
Web 2018-07-15 Step 1. Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray. Advertisement. Step 2. Arrange eggplant …
From eatingwell.com
Reviews 6
Category Gluten-Free Pasta Recipes
Ratings 6
Calories 301 per serving
  • Arrange eggplant slices in a single layer on the prepared pans. Roast until just tender, 15 to 20 minutes.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add beef and onion; cook, stirring and crumbling with a wooden spoon, until browned, 6 to 8 minutes. Add garlic; cook for 1 minute. Add tomatoes, wine, basil, oregano, salt and pepper; bring to a simmer. Reduce heat to medium-low and cook, stirring occasionally, until thickened, about 10 minutes.


“NO NOODLE” EGGPLANT TURKEY LASAGNA - STAY HEALTHY …
no-noodle-eggplant-turkey-lasagna-stay-healthy image
Web Preparation. Preheat oven to 425. Spray 2 cookie sheets, arrange eggplant slices and season. Cook slices 3-5 minutes per side (do not allow to …
From stayhealthyfitness.com
Estimated Reading Time 2 mins


ROASTED EGGPLANT LASAGNA WITH TURKEY - A SAUCY KITCHEN
roasted-eggplant-lasagna-with-turkey-a-saucy-kitchen image
Web Sprinkle about 1/2 teaspoon salt & pepper over the top. Place in oven and roast for 30 minutes. About halfway through, flip the eggplant and switch the baking sheets around for an even cook. When done roasting, …
From asaucykitchen.com


LOW CARB EGGPLANT LASAGNA WITH THE BEST TURKEY MEAT …
low-carb-eggplant-lasagna-with-the-best-turkey-meat image
Web 2016-07-12 Place half of eggplant slices evenly over meat sauce, spread on 1/2 of the ricotta mixture, then break apart half of the burrata and drop on top (I just cut up the burrata with a knife). Repeat layers again starting …
From ambitiouskitchen.com


10 BEST EGGPLANT LASAGNA NO NOODLES RECIPES | YUMMLY
10-best-eggplant-lasagna-no-noodles-recipes-yummly image
Web 2022-11-03 The Best Eggplant Lasagna No Noodles Recipes on Yummly | Eggplant Lasagna With Crude Ham, Eggplant ''lasagna'', Eggplant Lasagna ... olive oil, garlic, ground turkey, chopped onion, …
From yummly.com


EGGPLANT LASAGNA RECIPES THAT GO LOW CARB WITH NO …
eggplant-lasagna-recipes-that-go-low-carb-with-no image
Web 2021-06-16 3-Cheese Eggplant Lasagna. Chock full of carrots, spinach, and ricotta, Romano, and mozzarella cheeses, this noodle-free, vegetarian lasagna doesn't compromise on flavor! "Great!" says home cook …
From allrecipes.com


NO-NOODLE EGGPLANT LASAGNA | RECIPE | RECIPES, EGGPLANT
Web This low-carb riff on classic lasagna layers mushrooms and tomato sauce with spaghetti squash noodles instead of lasagna pasta. Make the layers right in the shell of the …
From pinterest.com


NO-NOODLE EGGPLANT LASAGNA | RECIPE | EGGPLANT LASAGNA, RECIPES, …
Web Sep 1, 2020 - Satisfy your craving for cheesy, indulgent lasagna with this noodle-less version. Roasted eggplant slices stand in for noodles in this low-carb, gluten-free lasagna.
From pinterest.com


NO NOODLE EGGPLANT LASAGNA RECIPES ALL YOU NEED IS FOOD
Web Spread about 1 cup of the sauce in a 9-by-13-inch baking dish. Arrange 1/4 of the eggplant slices over the tomato sauce. Dollop on about 1/3 cup of the ricotta mixture and sprinkle …
From stevehacks.com


KETO LASAGNA (LOW-CARB, NO NOODLES, GLUTEN-FREE) - SHOCKINGLY …
Web 2020-09-04 Heat oven to 375F degrees. Grease a 9- by 13-inch lasagna pan or baking dish. In amdeium bowl, combine egg, cottage cheese, 2 cups mozzarella, 1/2 cup …
From shockinglydelicious.com


SPINACH AND EGGPLANT NO-NOODLE LASAGNA | EARTHBOUND FARM
Web Preheat the oven to 450 degrees F. Line 2 baking sheets with heavy foil and grease the foil. Grease a 9×13-inch baking dish and set aside. Arrange the eggplant slices on the foil, …
From earthboundfarm.com


NO-NOODLE EGGPLANT LASAGNA | RECIPE | RECIPES, LASAGNA, …
Web Aug 8, 2018 - Satisfy your craving for cheesy, indulgent lasagna with this noodle-less version. Roasted eggplant slices stand in for noodles in this low-carb, gluten-free lasagna.
From pinterest.com


NO-NOODLE VEGETABLE LASAGNA | HEALTHY RECIPES | WW CANADA
Web Instructions. Preheat the oven to 400°F. Coat 2 sheet pans with cooking spray. Arrange the eggplant in a single layer on 1 pan and the zucchini on the other pan. Coat the …
From weightwatchers.com


EGGPLANT LASAGNA NO NOODLES RECIPES ALL YOU NEED IS FOOD
Web 2018-04-24 Jun 01, 2020 · Eggplant Lasagna Recipe. Our eggplant lasagna is a delicious, crowd-pleasing dinner that results from swapping traditional lasagna noodles …
From tutdemy.com


Related Search