No Cook Vegetable Pizza Food

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ULTIMATE VEGGIE PIZZA



Ultimate Veggie Pizza image

Make the BEST veggie pizza at home! This mouthwatering vegetarian pizza recipe features fresh cherry tomatoes, bell peppers, artichoke, spinach and more. Recipe yields two 11-inch pizzas or 1 large (about 6 to 8 servings).

Provided by Cookie and Kate

Categories     Entree

Time 45m

Number Of Ingredients 11

1 batch easy whole wheat pizza dough or 1 pound store-bought pizza dough
1 cup pizza sauce or marinara
2 cups baby spinach
2 to 3 cups (8 to 12 ounces) shredded low-moisture part-skim mozzarella cheese
1/2 cup jarred or canned artichoke, cut into 1" pieces
1/2 cup fresh red or orange bell pepper, cut into narrow 2″ strips
1/2 cup red onion, cut into thin wedges
1/2 cup halved cherry tomatoes
1/2 cup pitted Kalamata olives, halved lengthwise
1/2 cup sliced almonds (optional)
Optional garnishes: Fresh basil (small leaves or torn), red pepper flakes and/or finely grated Parmesan cheese

Steps:

  • Preheat the oven to 500 degrees Fahrenheit with a rack in the upper third of the oven. If you're using a baking stone or baking steel, place it on the upper rack. Prepare dough through step 5.
  • Spread pizza sauce evenly over the two pizzas, leaving about 1 inch bare around the edges. Evenly distribute the spinach on top of the sauce, followed by the cheese (use all three cups if you want a cheesy pizza as shown here).
  • Top the pizzas with artichoke, bell pepper, red onion, tomatoes, olives and almonds (if using).
  • Bake pizzas individually on the top rack until the crust is golden and the cheese is golden and bubbly, about 10 to 12 minutes (or significantly less, if you're using a baking stone/steel-keep an eye on it).
  • Transfer pizzas to a cutting board and sprinkle with with fresh basil, red pepper flakes and Parmesan, if using. Slice and serve! Leftover pizza keeps well in the refrigerator for 4 days, or for several months in the freezer.

Nutrition Facts : ServingSize 1 of 8 servings made with 3 cups cheese total, Calories 440 calories, Sugar 6 g, Sodium 852.8 mg, Fat 20.1 g, SaturatedFat 6.3 g, TransFat 0.3 g, Carbohydrate 44.9 g, Fiber 9.8 g, Protein 21.6 g, Cholesterol 30.1 mg

17 YUMMY VEGGIE PIZZA RECIPES



17 Yummy Veggie Pizza Recipes image

Ready for a terrific pizza night? Here you'll find 17 yummy veggie pizza recipes packed with fresh, delicious ingredients sure to delight vegetarians and carnivores alike. Below you'll find one of our favorite recipes topped with roasted vegetables and arugula.

Provided by Katia

Categories     Pizza

Time 1h45m

Number Of Ingredients 14

1 ½ cup + 2 Tbsps (210 grams) all-purpose flour (leveled cups, see notes), plus more flour to sprinkle
½ tsp Instant yeast (or dry Active yeast, see notes)
½ tsp fine salt
¾ cup (180 grams) water, lukewarm
¾ Tbsp Olive oil or extra virgin olive oil
5oz (150 grams) fresh mozzarella (or from ½ to ⅓ cup shredded firm mozzarella)
1 red onion, sliced
1 zucchini, cut it into ¼ inch slices
2 bell peppers, cut it into ¼ inch slices
1 cup cherry tomatoes, cut into quarters or into halves
1 handful arugula, washed
10 basil leaves
1 tsp dried oregano (optional)
salt & pepper

Steps:

  • Pizza dough: follow the easy no-knead pizza recipe to prepare the dough. It takes 5 minutes of prep time and 1 hour of proofing time. When the dough has doubled in size, start making the veggie topping.
  • Preheat the oven to 240°C/465°F and place the rack on the lowest position. Line a baking sheet with parchment paper and spread the sliced vegetables without overlapping; season with salt, pepper, and spray or drizzle a little olive oil. A good pinch of oregano is optional.
  • Bake for about 20 minutes, until they're golden. I leave the baking sheet on the lowest shelf for 15 minutes, and I move it closer to the broil for the last 5 minutes. But keep an eye on them because they might burn easily.
  • Shape the dough: while the veggies are in the oven, prepare 2 parchment paper sheets. Using a spatula, divide the dough by pouring half of it onto each sheet (you'll find all the tips and video here). Sprinkle some flour over and, starting from the center, gently press it out with your fingers to get approx 2 13-inch round pizza (or you can make a whole large pizza without diving the dough).
  • Remove the veggies from the oven, but don't turn it off. Place a pizza stone or a large baking sheet on the lowest rack instead and preheat for at least 10-15 minutes to make a nice pizza crust.
  • Topping: Scatter the diced mozzarella, the vegetables and the cherry tomatoes over the pizza. Season with salt, pepper, and sprinkle with oregano.
  • Bake: Slide the pizza onto the pizza stone or onto the hot baking sheet and bake for about 15 minutes, or until golden and crusty. Each oven is different, keep an eye on it (e.g. in a forced fan oven it will take about 8-10 minutes). Repeat for the second pizza.
  • Serve warm, top with a handful of fresh arugula, some fresh basil leaves and a drizzle of extra virgin olive oil. Enjoy.

Nutrition Facts : Calories 378 kcal, Carbohydrate 51 g, Protein 16 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 30 mg, Sodium 541 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 6 g, ServingSize 1 serving

NO BAKE VEGGIE PIZZA BITES



No Bake Veggie Pizza Bites image

Time 10m

Number Of Ingredients 7

2 pieces of Naan {any flavor} or Flat Bread
1 tub of onion & chive cream cheese {any flavor will work, but this was my favorite}
1/2 cup red bell pepper, diced
1/2 cup yellow bell pepper, diced
2 green onions, diced
1/2 cup broccoli, diced
3/4 cup shredded mild cheese

Steps:

  • Lay naan or flatbread on a clean surface. Spread a medium layer of cream cheese on each slice of naan/flat bread, covering fully. Sprinkle diced veggies onto cream cheese layer. Gently press veggies into cream cheese. Sprinkle cheese on top and gently press into cream cheese layer again. Cut naan/flat bread into squares and serve immediately.

NO BAKE VEGGIE PIZZA



No Bake Veggie Pizza image

Pizza toped with tons of veggies. I am not a veggie lover but I love this pizza. Great way to get kids to eat veggies. My mom and I made this one time but she also made a pepperoni pizza for my dad because he HATES veggies and she was sure he wouldn't eat this. He ended up ignoring the pepperoni pizza and eating this one instead.

Provided by Karrie Massotti

Categories     Spinach

Time 50m

Yield 8 peices, 8 serving(s)

Number Of Ingredients 16

2/3 cup warm water
1/2 ounce yeast (2 packets)
2 tablespoons olive oil
3 cups all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon basil
1/4 teaspoon oregano (or whatever spice you enjoy)
8 ounces cream cheese
1/4 cup sour cream
1/4 cup mayonnaise
1/2 ounce ranch dressing mix (1/2 package)
6 ounces fresh spinach (1 bag)
1 bunch broccoli
2 carrots
2 red peppers

Steps:

  • Pre-heat oven to 400*F
  • Crust:.
  • In med. bowl mix water and yeast.
  • Stir until yeast dissolves and let stand for five minute
  • Add oil, salt, seasoning, and flour in that order and mix.
  • Let stand five more minute and turn onto floured board.
  • Knead six or seven times and put on oiled pan.
  • Bake for about 20 minute or until golden brown.
  • Optional (use pre-made crust or refrigerated crust, won't be as good but simpler).
  • Sauce:.
  • In small bowl put softened cream cheese and other ingredients and mix until almost smooth and set aside.
  • Toppings:.
  • Chop all veggies really (and I mean REALLY) small fine pieces. I would make them all about 1/4 inches.
  • When the crust cools
  • Spread sauce over crust.
  • Top with any desired veggies. To follow above recipe, I do the broccoli then carrots then red peppers and top with the spinach but experiment with your families favorites.

Nutrition Facts : Calories 394.1, Fat 18.3, SaturatedFat 8.1, Cholesterol 36.3, Sodium 487.7, Carbohydrate 48.5, Fiber 5.2, Sugar 4, Protein 11.2

NO COOK VEGETABLE PIZZA



No Cook Vegetable Pizza image

Another recipe from the "Nursing Archives" at my hospital. One thing about nurses, we know good food! We have a pot luck every now and then and this was a big hit. The crunchy vegetables taste so good over a layer of cream cheese. The variation served at our weekend potluck used the crescent roll dough.

Provided by Dawn399

Categories     Vegetable

Time 20m

Yield 1 vegetable pizza, 6 serving(s)

Number Of Ingredients 8

1 (16 ounce) prebaked italian pizza dough (like Boboli)
1/2 cup garden vegetable cream cheese spread (low fat flavored cream cheese works well too)
1 tablespoon milk
1 cup of small chopped broccoli floret
1/2 cup of chopped cucumber
1/2 cup of chopped yellow bell peppers or 1/2 cup red bell pepper
1 cup cherry tomatoes, cut into quarters
2 tablespoons of chopped fresh herbs (such as dill,chives, basil, or parsley)

Steps:

  • In a small bowl, mix cream cheese and milk.
  • Spread mixture over pizza crust.
  • Top with vegetables and sprinkle with herbs.
  • To serve, cut into wedges.
  • *Note*if ready made pizza crust is not available, you may use two tubes of crescent roll dough and form a crust in a rectangular baking pan and bake until golden brown.
  • Allow to cool and continue with directions above.
  • This variation is also very good.

Nutrition Facts : Calories 73.1, Fat 5.9, SaturatedFat 3.7, Cholesterol 18.4, Sodium 140.7, Carbohydrate 3.5, Fiber 0.5, Sugar 1.5, Protein 2.3

NO CHEESE VEGETABLE PIZZA



No Cheese Vegetable Pizza image

This is Allen Schubert's adaptation of a Dean Ornish recipe. I am not a fan of pizza, but this has converted me. The secret here is roasting the onion and eggplant. Feel free to use a store-bought crust, and add whatever toppings you like. Enjoy this nearly fat-free pizza, perfect for vegans (check ingredients on premade crust if you are vegan and opt to use a store-bought one) and vegetarians.

Provided by hannahactually

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 cup tomato puree
1 teaspoon dried thyme
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh parsley
1 teaspoon dried oregano
1 teaspoon minced garlic
1 teaspoon black pepper
1/2 teaspoon salt
1 teaspoon sugar
1 commercially prepared pizza crust
1 eggplant, oven roasted
1 zucchini, sliced 1/4 inch thick and blanched
1 yellow squash, sliced 1/4 inch thick and blanched
2 plum tomatoes, sliced 1/4 inch thick
1 teaspoon chopped fresh basil

Steps:

  • Preheat the oven to 450 degrees. In a large bowl, combine the onions, tomato puree, thyme, basil, parsley, oregano, garlic, pepper, salt, and sugar and stir to combine.
  • Spread the mixture over the crust.
  • Chop the flesh of the roasted eggplant and spread over the sauce.
  • Layer the zucchini, yellow squash, plum tomatoes and basil over the eggplant.
  • Bake the pizza for 20 to 25 minutes or until the crust is golden brown.

Nutrition Facts : Calories 80.9, Fat 0.7, SaturatedFat 0.1, Sodium 322.6, Carbohydrate 18.7, Fiber 7, Sugar 9.3, Protein 3.8

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