9-BEAN SOUP
Steps:
- Gather the ingredients.
- Soak the navy beans , white lima beans, black beans, kidney beans, lentils, pinto beans, garbanzo beans, green split peas, pigeon peas, and barley overnight in a large pot with more than enough water to cover. When ready to cook, drain the beans and barley well. Place them in a large stockpot along with the 2 quarts of water, and add the ham bone.
- Bring to a boil, lower the heat, and skim off any foam that rises to the surface. Cover and simmer for 2 hours.
- Add tomatoes, onion, lemon juice, chili powder , thyme, and sage. Simmer an additional 30 minutes.
- Stir in the salt and pasta. Cook an additional 15 minutes until the pasta is done and the beans are tender.
- If the soup is too thick, add additional water. Remove the ham, de-bone the meat, chop, and return to the soup.
Nutrition Facts : Calories 850 kcal, Carbohydrate 154 g, Cholesterol 6 mg, Fiber 37 g, Protein 52 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 14 g, Fat 5 g, ServingSize 8 bowls (8 servings), UnsaturatedFat 0 g
9 BEAN SOUP
A hearty soup! Mix the following list of beans in a container, make sure they are well mixed Green Whole Lentils Small Red Beans Small White Beans Light Red Kidney Beans Pinto Beans Red Split Lentils Black Beans Black Eye Beans
Provided by emarcovecchio
Categories Lentil
Time 3h
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Soak bean mix in water. (15mins).
- In a LARGE saucepan mix Vegetable oil, onion garlic, and celery.
- Saute mix till celery become translucent.
- Dry bean mix, and add beans, broth and tomatoes (do not drain tomatoes juices) to the saucepan.
- Cook for 2 hours 1/2 stirring about every 20 minutes.
Nutrition Facts : Calories 155.8, Fat 10.2, SaturatedFat 1.6, Sodium 821.9, Carbohydrate 12.7, Fiber 2.7, Sugar 6.8, Protein 4.8
9 BEAN SOUP
Make and share this 9 Bean Soup recipe from Food.com.
Provided by Lasko
Categories Ham
Time 8m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Bring water to boil.
- Add ham bone and bean mix.
- Bring to a boil and reduce heat, simmer covered for 2-1/2 hours.
- Take out ham, remove bone, chop, and add back into soup.
- Add onion and tomatoes, with juice.
- Simmer covered 1 hour.
- add 3 cups milk.
- heat through and serve.
Nutrition Facts : Calories 77.5, Fat 3.5, SaturatedFat 2.1, Cholesterol 12.8, Sodium 52.9, Carbohydrate 8.5, Fiber 1.1, Sugar 2.6, Protein 3.8
NINE BEAN SOUP
I adopted this recipe! After having a pig butchered I had pork hocks in the freezer. That left me wondering what to make with pork hocks. Jim loves bean soup, but I had never made it. So here goes I am trying this recipe!
Provided by Mary Louise
Categories Bean Soups
Number Of Ingredients 11
Steps:
- 1. Soak the beans overnight in water and salt.
- 2. Next day, pour off the water and add two quarts fresh water and the meat, and bring to a boil over high heat.
- 3. Reduce heat and simmer, covered for two hours.
- 4. Add the tomatoes and onion, chili powder or herbs and the remaining ingredients.
- 5. Cook 1 hour more.
- 6. If the soup gets too thick, add broth or water.
- 7. Remove the meat, chop it in bite size pieces, and return to soup.
- 8. This freezes well.
- 9.
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- Rinse all of the beans and pick out any stones and grit. In a large bowl, soak them in enough water to cover by 2 inches for at least 8 hours. Drain and rinse.
- In a large heavy-bottomed pot or Dutch oven, heat the oil over medium-high heat until it becomes runny and starts to shimmer. Add the garlic and grated ginger and cook until fragrant, 15 to 30 seconds. Tip in the beans and stir and cook until lightly browned and well coated in oil, 4 to 5 minutes. Pour in the water and bring to a boil. Reduce the heat to medium. Cover and simmer for about 1¼ hours , or until the beans are tender and squish easily between your fingers. Toss in the ginger coins and simmer for another 15 minutes. The soup should not be too thick but have the consistency of a thin vegetable stew. Add more water if necessary.
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