Nilaga Recipe Panlasang Pinoy Food
NILAGA (FILIPINO CHICKEN STEW)
This stew is from the more European-influenced spectrum of Filipino cuisine. It is quick and easy to make, and it's a great one-dish meal that tastes almost like a rustic chicken soup.
Provided by rpgaymer
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the chicken in a heavy pan with the water, ginger, peppercorns, soy sauce, carrot, onion, and celery. Boil uncovered over high heat for 25 minutes.
- While that's cooking, heat the oil over high heat in a large frying pan. Add the potatoes, and saute them for 8-10 minutes, or until they are lightly browned on some sides. Set aside.
- Add the potatoes and cabbage to the stew. Lower the heat , and simmer for 10 minutes. Mix well, and serve hot and steaming.
Nutrition Facts : Calories 373.6, Fat 16.3, SaturatedFat 4, Cholesterol 118.3, Sodium 538, Carbohydrate 24.1, Fiber 3.7, Sugar 3.1, Protein 31.6
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