Niku Jyaga Food

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NIKU JYAGA (JAPANESE BEEF AND POTATO STEW)



Niku Jyaga (Japanese Beef and Potato Stew) image

There's nothing extraordinary about meat and potatoes stewed in a sweet soy broth, and yet it's easy to find yourself taking just one more taste until half the pot is gone. Patience pays off though: niku jyaga tastes better the second day, when the potatoes are saturated with sauce. Every household makes it a little differently in Japan, and so the flavor is affectionately called "mother's taste." Saori Kurioka, a private chef in Brooklyn, cooks hers the same minimalist way her mother and grandmother did in Kobe, with just beef, potatoes, onion and carrot. She uses a wooden otoshibuta, a drop-lid that fits inside the pot, so the vegetables simmer and steam evenly as the broth slowly concentrates, but the same thing can be achieved with parchment paper. Beveling the edges of the potatoes with a peeler keeps them from crumbling as the jostle around the simmering pot, but skip it if you're rushed or impatient.

Provided by Hannah Kirshner

Categories     dinner, lunch, weekday, soups and stews, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

5 medium waxy potatoes, such as Yukon Gold (about 2 1/2 pounds)
2 medium carrots, peeled
2 small onions (about 1 pound), peeled
1 piece dried kombu, about 8 inches by 5 inches, broken in half (optional)
1/4 cup soy sauce
3 tablespoons mirin
3 tablespoons sake
3 tablespoons raw or turbinado sugar
8 ounces thinly sliced, well-marbled beef (see note)

Steps:

  • Peel potatoes and cut each into 4 to 6 pieces, so they are relatively uniform in size. Bevel the edges of each piece with a vegetable peeler. Soak in cold water for about 10 minutes to remove some starch.
  • Cut carrots in rangiri: Hold the knife at a diagonal, and rotate carrot quarter turns to cut irregular, multifaceted chunks. Cut each onion into 6 to 8 wedges, about 3/4 inch wide. Cut beef into 2-inch pieces.
  • Prepare a drop-lid for a 3- or 4-quart heavy-bottomed pot: Cut a circle of parchment paper about 1 inch smaller than the diameter of the pot, and cut a 1/2-inch hole in its center.
  • Drain and rinse potatoes. Add to pot with carrots, onions and 1 1/2 cups water (it will not fully cover the vegetables). Tuck kombu (if using) into the water. Bring to a boil, then discard kombu. Add soy sauce, mirin, sake and sugar. Add beef, stirring to distribute.
  • Place parchment lid directly on top of vegetables and liquid, and simmer - don't boil - stirring occasionally, for 20 to 25 minutes, until potatoes are very tender. Turn off heat, discard parchment, and rest for at least 30 minutes (overnight is even better) to allow the potatoes to soak up the seasoning. Reheat, and serve with white rice, or a frosty beer.

Nutrition Facts : @context http, Calories 281, UnsaturatedFat 1 gram, Carbohydrate 49 grams, Fat 2 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 642 milligrams, Sugar 12 grams, TransFat 0 grams

NIKUJAGA (JAPANESE-STYLE MEAT AND POTATOES)



Nikujaga (Japanese-style meat and potatoes) image

Nikujaga (meat and potatoes) is a popular dish in Japan.

Provided by Hinata

Categories     World Cuisine Recipes     Asian     Japanese

Time 50m

Yield 4

Number Of Ingredients 9

8 snow peas
1 tablespoon vegetable oil
¼ pound sirloin steak, thinly sliced
4 potatoes, cut into bite sized pieces
2 cups dashi soup
¼ cup soy sauce
¼ cup sake
1 tablespoon white sugar
1 onion, chopped

Steps:

  • Put the snow peas in a small saucepan with enough water to cover; bring to a boil and immediately remove from heat. Drain and set aside.
  • Heat the oil in a large skillet over medium heat; cook the beef in the oil until browned. Add the potatoes; cook and stir until soft, 5 to 7 minutes. Stir the dashi soup, soy sauce, sake, and sugar into the mixture; simmer for 10 minutes.
  • Reduce heat to low and scatter the chopped onion over the mixture; allow to simmer until the liquid is nearly completely evaporated, about 15 minutes more. Top the mixture with the snow peas to serve.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 48.1 g, Cholesterol 13.4 mg, Fat 6.2 g, Fiber 6 g, Protein 13.7 g, SaturatedFat 1.5 g, Sodium 1109.2 mg, Sugar 8.5 g

NIKUJAGA - BEEF AND POTATO STEW



Nikujaga - Beef and Potato Stew image

This recipe is a traditional Japanese beef stew serve in the winter for dinner. It is slightly sweet to the Japanese taste.

Provided by Chef Milt

Categories     Stew

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb russet potato, peeled and cut into 4 to 5 pieces each
1/3 lb beef, thinly sliced
2/3 lb yellow onion, sliced (about 1/3 inch wide)
1 tablespoon vegetable oil
1 1/2 cups water
3 tablespoons soy sauce (or more to taste)
3 tablespoons brown sugar (or more to taste)
2 tablespoons sake or 2 tablespoons white wine, to taste

Steps:

  • You can have the butcher at the market slice the beef very thin.
  • Start by sauting the onion and beef in the vergatable oil. Then add the Soy Suace, brown sugar and white wine. Layer the potatoes on top of the beef and onions and cover with the water. Bring to a boil and reduce heat to low. Cover and cook until the potatoes a tender. You can cook with the lid off for 10 minutes to get a thicker stew.

Nutrition Facts : Calories 306.4, Fat 20.3, SaturatedFat 7.8, Cholesterol 24.9, Sodium 519.7, Carbohydrate 25.4, Fiber 2.6, Sugar 9.6, Protein 5.1

NIKU JYAGA



Niku Jyaga image

Our exchange student, Mariko, prepared this wonderful dish for us and delighted our whole family. She says you may substitute some of the potatoes with carrots, and may substitute beef with pork.

Provided by Paris Valentine

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 lb sirloin steak
4 -5 potatoes, medium-sized
1 onion, large
1 tablespoon vegetable oil
3 cups dashi
2 tablespoons sugar
2 tablespoons sake
2 tablespoons mirin
2 -3 tablespoons soy sauce

Steps:

  • Freeze steak. Remove from freezer and thaw about 30 minutes, or until soft enough to slice (it should still be frozen). Slice into very thin strips of meat. Peel and cut potatoes into chunks. Soak potatoes in cold water 5 minutes. Slice onion into thin strips.
  • Heat oil in dutch oven or large frying pan. Cook beef over medium heat just until the outside turns color. Add the onions. When onions are soft add potatoes and cook 10 minutes.
  • Add dashi, sugar, sake, mirin. Boil 5 minutes. Remove foam on the surface with a spoon.
  • Make a foil cover, and push the foil down right on top of the ingredients (foil should go to the edges inside the pan). Simmer 10 minutes, or until potatoes are cooked but not mushy.
  • Add soy sauce to your taste (more soy sauce reduces the sugary flavor). Serve with rice, and miso soup for a delicious meal.

Nutrition Facts : Calories 433.6, Fat 16.6, SaturatedFat 5.5, Cholesterol 55.5, Sodium 602.2, Carbohydrate 47.6, Fiber 5.1, Sugar 9.4, Protein 21.5

NIKU JAGA (JAPANESE BEEF STEW IN THE CROCK POT)



Niku Jaga (Japanese Beef Stew in the Crock Pot) image

Delicious anytime!!! Serve with sticky rice for a hearty meal! This isn't your ordinary "stew", and it is supposed to be runny. Lots of broth! Enjoy!

Provided by Miss Diggy

Categories     Stew

Time 12h5m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs beef stew meat
1 cup water
1/2 cup Japanese sake (dry white wine)
1/4 cup sugar
1/4 cup soy sauce
1 teaspoon salt
1/2 lb baby carrots
3 medium potatoes, peeled and chopped
1 white onion, diced

Steps:

  • Put all into crock pot and cook on low 10-12 hours or on high 4-6 hours.
  • Stir before serving.

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