Night Before Oatmeal In A Jar Food

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NO-COOK OVERNIGHT OATMEAL



No-Cook Overnight Oatmeal image

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

  • Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
  • Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

OVERNIGHT OATMEAL IN A JAR



Overnight Oatmeal in a Jar image

Saw this posted on Facebook and was intrigued so decided to give it a try. I was amazed at how simple and how good it is. This lends itself to so many different combinations. I've listed as it was posted but left out the banana and blueberries as didn't have it, added 1 teaspoon of vanilla and topped with walnuts. For those mornings when you know you'll be in a hurry, here's a breakfast that can be waiting in your fridge. The prep time does not include refrigeration overnight

Provided by Bonnie G 2

Categories     Breakfast

Time 10m

Yield 1 Jar, 1 serving(s)

Number Of Ingredients 7

1/4 cup quick oats
1/2 cup skim milk
1/4 banana, sliced, freeze the rest for smoothies
1/2 tablespoon chia seeds
1/2 cup blueberries
1/4 teaspoon stevia or 1/4 teaspoon your favorite artificial sweetener
1 tablespoon chopped pecans

Steps:

  • Pour all ingredients in a jar.
  • Shake, cover and refrigerate overnight.
  • Add your favorite crunchy toppings such as nuts, granola, etc. and enjoy the next day.

NIGHT-BEFORE OATMEAL-IN-A-JAR



Night-Before Oatmeal-In-A-Jar image

Mornings are not my thing, so if I want anything beyond a cup of coffee before heading out the door, I have to prep it the night before. My overly-expensive love of the oatmeal at Starbucks® led me to start making this tasty Mason Jar Oatmeal.

Provided by Noel

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 8h10m

Yield 1

Number Of Ingredients 4

½ cup quick-cooking oats
2 tablespoons coconut sugar
1 tablespoon almond butter
¾ cup hot water

Steps:

  • Combine oats, coconut sugar, and almond butter in a small jar with a tight-fitting lid (such as a Ball® mason jar); cover with lid and store in the refrigerator, 8 hours to overnight.
  • Mix hot water into oat mixture, return lid to jar, and allow to sit, 3 to 5 minutes. Stir well and eat.

Nutrition Facts : Calories 357.9 calories, Carbohydrate 57.4 g, Fat 12.1 g, Fiber 4.7 g, Protein 7.8 g, SaturatedFat 1.3 g, Sodium 87.4 mg, Sugar 27.5 g

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