Nigerian Black Eyed Peas Food

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FANCY TERRINE OF BLACK-EYED PEAS (NIGERIAN)



Fancy Terrine of Black-Eyed Peas (Nigerian) image

From: "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson.

Provided by Engrossed

Categories     Beans

Time P1DT30m

Yield 12 serving(s)

Number Of Ingredients 13

2 cups dried black-eyed peas, soaked overnight and skinned
1 onion, coarsely chopped
1 tablespoon tomato paste
1 teaspoon ground red pepper
1/2 teaspoon salt
1/2 cup peanut oil
1 tablespoon maggi seasoning, sauce (or daddawa)
1 teaspoon curry powder
1 small onion, chopped
1/2 green bell pepper, chopped
3 hardboiled egg, peeled and sliced
1/2 lb shrimp, cooked and peeled
1 cup cooked meat, diced (such as chicken, ham, sausage or corned beef)

Steps:

  • Soak black-eyed peas overnight. Drain. Remove skins by rubbing the peas together in water and letting the skins float to the top, then drain again and discard skins.
  • Preheat oven to 375°F.
  • Combine soaked skinned black eyed peas with onion, tomato paste, red pepper and salt in a food processor or blender and process until completely smooth. *Add 4-6 tbsp of water if necessary. You should not feel any lumps when you rub mixture between your fingers.
  • Stir in oil, Maggi sauce and curry powder.
  • Combine chopped onions and green peppers in a small bowl.
  • Grease a 9-inch loaf pan.
  • Pour 1 ½ cups of pea puree into the pan.
  • Layer half of the shrimp and half of the onion/pepper mixture.
  • Spread 1 more cup of pea puree into pan.
  • Layer hardboiled egg slices over this. Spread chopped meat on top of egg slices.
  • Spread 1 more cup of puree over meat. Add remaining shrimp, and then the remaining onion/pepper mixture. Spread the rest of the puree on top.
  • Cover with foil and bake 1 hour.
  • Remove foil and bake an additional 15 minutes until the top is browned.
  • Cool in pan 20 minutes before turning out onto rack.

Nutrition Facts : Calories 219.6, Fat 10.9, SaturatedFat 2, Cholesterol 75.4, Sodium 154.3, Carbohydrate 19.2, Fiber 3.4, Sugar 3, Protein 12.1

LIBERIAN BLACK-EYED PEA SOUP



Liberian Black-Eyed Pea Soup image

Black-eyed peas are a favorite ingredient in all of the regions of West Africa. There, traditional soups are rather plain, so to add cornmon greens, and/or okra to this soup would be considered quite "fancy" by most West Africans. And if you add the quantity of cayenne that most West Africans would, this soup would be considered insanely fiery by the majority of North Americans! Try varying the combination of vegetables a bit, playing with the quantities of the optional ingredients, or doubling the amount of greens. Reduce the water and you'll have a stew, delicious served on polenta or grits. Top each bowl with chopped scallions or more chopped cilantro.

Provided by Annacia

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16

1 cup dried black-eyed peas
2 garlic cloves (peeled )
6 cups water, divided
2 cups chopped onions
1 cup diced celery
2 tablespoons water
1 pinch cayenne (more to taste )
2 teaspoons ground allspice
1 pinch dried thyme
1 green bell pepper (or red, seeded and chopped )
1 cup fresh corn kernels (or frozen) (optional)
1 cup sliced okra (fresh or frozen )
2 cups chopped fresh collard greens (or kale or chard or spinach) (optional)
3 cups diced tomatoes with juice (28-ounce can)
1 tablespoon chopped fresh cilantro (optional, up to 2 )
salt & fresh ground pepper (to taste)

Steps:

  • In a covered saucepan, bring the black-eyed peas, garlic cloves, and 4 cups of the water to a boil.
  • Reduce the heat and simmer until tender, about 45 minutes.
  • Meanwhile, in a nonreactive soup pot, sauté the onions and celery in the 2 tablespoons water on medium heat for about 5 minutes, until the onions are translucent.
  • Stir in the cayenne, allspice, and thyme and cook for 1 to 2 minutes, stirring frequently.
  • Add the bell peppers, stir well, cover, and cook for 3 to 4 minutes.
  • Stir in the corn, okra, tomatoes, and the remaining 2 cups of water.
  • Cover and bring just to a boil; then add the greens, gently simmer until tender, and remove from the heat until the black- eyed peas are ready.
  • When the black-eyed peas are tender, remove the garlic cloves or mash them with a fork against the side of the pan.
  • Add the black-eyed peas and their cooking liquid to the soup pot.
  • Stir in the cilantro, if using, and add salt and black pepper to taste.

Nutrition Facts : Calories 150.6, Fat 0.7, SaturatedFat 0.2, Sodium 201.6, Carbohydrate 29.9, Fiber 6.4, Sugar 8, Protein 8.8

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