SESAME CHICKEN STIR FRY SALAD
This recipe is from a Pampered Chef book, and is a favorite in our home. I substitute the dressing with Newman's Own Low Fat Sesame Ginger salad dressing, and since I love garlic and ginger, I double or triple them.
Provided by Haversac
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- For dressing whisk all ingredients in a small bowl, or use Newman's Own Low Fat Sesame Ginger dressing.
- For salad, heat oil in skillet.
- Add chicken, carrots, garlic, gingerroot and sesame seeds.
- Stir-fry 4-5 minutes until chicken is done.
- Arrange spinach on plate, or platter.
- Top with green onions and pineapple and chicken mixture.
- Drizzle with dressing.
Nutrition Facts : Calories 308.4, Fat 21.6, SaturatedFat 3.9, Cholesterol 48.4, Sodium 219.9, Carbohydrate 11.5, Fiber 2.5, Sugar 6.8, Protein 18.5
GINGER-SESAME DRESSING
Provided by Melissa Perlman
Categories Blender Garlic Ginger No-Cook Salad Dressing
Number Of Ingredients 7
Steps:
- Combine all the ingredients in a blender. Add 2 tablespoons of water. Process until smooth.
SESAME SHRIMP SALAD
A very exciting recipe! It was wonderful and we all had to have seconds! We made this pre-long weekend, so we could test it! Right! Cooking Light Magazine, May 2008 edition. 15 minutes cooling time.
Provided by Manami
Categories Citrus
Time 30m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine sugar, 2 tablespoons juice, 1 tablespoon water, and garlic in a small microwave-safe bowl; cover with plastic wrap.
- Microwave at HIGH 40 seconds or until sugar dissolves.
- Cool.
- Stir in 1 teaspoon chili garlic sauce, fish sauce, and 1/4 teaspoon salt.
- Combine remaining 1 tablespoon juice, remaining 1 teaspoon chili garlic sauce, remaining 1/4 teaspoon salt, marmalade or preserves, and 1 teaspoon oil in a large bowl, stirring with a whisk.
- Add shrimp to bowl; toss to coat.
- Marinate shrimp in refrigerator 15 minutes, tossing occasionally.
- Remove shrimp from bowl, reserving marinade.
- Thread 3 shrimp onto each of 8 (8-inch) wooden skewers.
- Heat remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat.
- Add shrimp skewers and reserved marinade to pan; cook 3 1/2 minutes or until shrimp is done and glazed, turning once.
- Combine cabbage and remaining ingredients in a large bowl.
- Drizzle fish sauce mixture over cabbage mixture; toss well to coat.
- Arrange 2 cups cabbage mixture onto each of 4 plates; top each serving with 2 skewers.
Nutrition Facts : Calories 158.9, Fat 6.4, SaturatedFat 1, Cholesterol 64.3, Sodium 587.3, Carbohydrate 17.4, Fiber 4, Sugar 9.7, Protein 10.4
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