Diabetic Pineapple Coconut Tart Food

DIABETIC PINEAPPLE FLUFF

Diabetic Pineapple Fluff image

Make and share this Diabetic Pineapple Fluff recipe from Food.com.

Provided by Northern_Reflectionz

Categories Pie

Time 45m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 teaspoons unflavored gelatin (1 envelope)
1/4 cup cold water
1 3/4 cups unsweetened pineapple juice
1 cup unsweetened crushed canned pineapple, drained
1 cup whipping cream
4 teaspoons artificial sweetener
1 baked pie crust (or crumb crust)

Steps:

In small saucepan soften gelatin in cold water. Stir over low heat til it dissolves completely.
Add pineapple juice.
Cover and refrigerate til mixture begins to set.
Whip until light and fluffy.
Fold in crushed pineapple.
Whip cream til stiff.
Beat in artificial sweetener.
Fold whipped cream into pineapple mixture.
Pour into crust, and refrigerate til firm.

Nutrition Facts : Calories 256.7, Fat 18.6, SaturatedFat 8.7, Cholesterol 40.8, Sodium 130.6, Carbohydrate 20.7, Fiber 1.2, Sugar 7.8, Protein 2.7

PINEAPPLE CREAM PIE (DIABETIC)

Pineapple Cream Pie (Diabetic) image

This wonderful pie is just too good for words! I think it's the sour cream that adds so much richness without overpowering. I got this recipe from a junior high school cook I work with. She brought this pie to a get together and I JUST HAD to have the recipe! So smooth, creamy and sweet, it does not taste diabetic! I love this pie!

Provided by Theresa P

Categories Pie

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 (20 ounce) can crushed pineapple in juice (drained)
1 (1 ounce) package sugar-free instant vanilla pudding mix (4 serving size)
1 cup sour cream (low fat works fine)
1 teaspoon Splenda sugar substitute or 1 teaspoon Equal sugar substitute
1 -9 inch graham cracker pie crust
1 (8 ounce) carton whipped topping (low fat or fat free works fine)

Steps:

Mix all ingredients until well combined.
Pour into graham cracker crust.
Spread whipped topping on top of pie to cover.
Chill until se .
Serve and enjoy!

Nutrition Facts : Calories 256.1, Fat 17.6, SaturatedFat 10.2, Cholesterol 50.3, Sodium 108.9, Carbohydrate 24, Fiber 0.8, Sugar 20.1, Protein 2.7

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