New England Yams Food

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NEW ENGLAND YAMS



New England Yams image

Make and share this New England Yams recipe from Food.com.

Provided by QueenJellyBean

Categories     Low Protein

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (20 ounce) can pineapple slices
1 (17 ounce) can yams, drained
1/4 cup flour
3 tablespoons brown sugar
1/2 teaspoon cinnamon
1/8 teaspoon salt
3 tablespoons butter
1/4 cup nuts, chopped
1 cup miniature marshmallow

Steps:

  • Drain pineapple slices, reserving 1/2 c liquid.
  • Line sides of baking dish with pineapple and put yams in the center.
  • Combine flour, brown sugar, cinnamon and salt; cut in butter until mixture resembles coarse crumbs. Stir in nuts.
  • Pour reserved pineapple liquid over yams. Sprinkle with flour mixture. Bake at 350°F for 25 minutes. Top with marshmallows and then broil until lightly brown.

Nutrition Facts : Calories 296.9, Fat 9, SaturatedFat 4.1, Cholesterol 15.3, Sodium 145.2, Carbohydrate 53.4, Fiber 5.4, Sugar 20.9, Protein 3.5

ROASTED YAMS



Roasted Yams image

Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.

Provided by Sara

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 2

Number Of Ingredients 4

1 large yam, peeled and cut into 1/4 inch thick slices
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons olive oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
  • Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
  • Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g

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