Nestle Carnation Condensed Milk Food

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LOW FAT LOW SUGAR NESTLE CONDENSED MILK



Low Fat Low Sugar Nestle Condensed Milk image

Cond. milk is asked for in so many recipes but because of the high calorie, sugar and fat I don't use it, I use my own, you can use the original recipe or use the low sugar one using splenda or Stevia. This is my 1st recipe to post I hope you like it, it has helped me with my diet.

Provided by bonbon 82

Categories     Dessert

Time 6m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 4

2 2/3 cups nonfat dry milk powder
1 1/2 cups sugar (or stevia)
1 cup water
1 1/2 teaspoons vanilla

Steps:

  • - Microwave milk and water 1 minute until steaming.
  • - stir in sugar and vanilla.
  • If you are going to use stevia instead of sugar :.
  • - In a bawl put skimmed powdered milk
  • - Add water gradually and beat until it reaches condensed milk thickness.
  • - Microwave 1 minute.
  • - Add stevia and adjust to taste.

Nutrition Facts : Calories 584.4, Fat 0.6, SaturatedFat 0.4, Cholesterol 16, Sodium 429.4, Carbohydrate 116.8, Sugar 116.7, Protein 28.9

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