Nectarine Smoothie Margaritas Food
NECTARINE SUNSHINE SMOOTHIE
A tart sweet blend of fruit that's a perfect way to greet the day.
Provided by Sarah-May
Categories Breakfast and Brunch Drinks
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g
NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
NECTARINE "SMOOTHIE" MARGARITAS
I can up with this recipe when I discovered how caloric a regular margarita is: usually in the 300-500 cal range. These are fruity, tasty, and an 8oz portion has the same calories as a glass of wine or a beer (around 150-200). NOTE: although I used nectarines for this recipe, any fresh, ripe fruit (peaches, mangoes, grapes, strawberries, kiwi) can be used - even in combination. I've used them all. Also, substitute rum for the tequila and it becomes a frozen daiquiri of sorts.
Provided by monkeyking
Categories Smoothies
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- All measurements are approximate.
- Cut fruit into 1 inch chunks; lightly pack in a 2-cup measuring cup.
- Add sweet&sour mix to the 2-cup level (the amount will vary according to how tightly the fruit is packed- somewhere between 1/2 to 3/4 cup).
- Add Sugar/Splenda if desired- but we never do.
- Put into blender and blenderize for 1 minute.
- Add tequila and ice and blenderize for another minute.
- Enjoy!
Nutrition Facts : Calories 20.2, Fat 0.1, Sodium 1.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.6, Protein 0.5
BERRY NECTARINE SMOOTHIE
This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She's a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 236.6, Fat 3.1, SaturatedFat 1.4, Cholesterol 8, Sodium 94.3, Carbohydrate 51.2, Fiber 6.8, Sugar 40.4, Protein 6.6
NECTARINE-YOGURT SMOOTHIE
Almond milk has less calories than skim milk and provides the distinctive, nutty flavor we love in this sweet smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.
Nutrition Facts : Calories 130 g, Fat 1 g, Fiber 3 g, Protein 5 g
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