Brussel Sprouts With Cumin Food

OVEN ROASTED SWEET POTATOES AND ROASTED BRUSSELS SPROUTS RECIPE

Steps:

• Preheat your oven to 400 degrees F.
• Trim your Brussels by cutting off the little brown end. If there are any yellow leaves, pull them off. Cut any large ones in half. Add to a large bowl.
• Peel your sweet potato and chop into 1-2 inch pieces. Add to the large bowl.
• Smash 2 cloves of garlic and add it to the bowl.
• Pour 1/3 cup olive oil over the vegetables.
• Add cumin, garlic salt, salt, and pepper to taste. Stir to coat.
• (Line a large sheet pan with foil if you want super easy cleanup)
• Drizzle a little olive oil onto the sheet pan and rub it all over the pan (or foil) with your hand. Or you could spray it really well with nonstick spray.
• Pour the veggies onto the pan.
• Roast at 400 for about 40-45 minutes. The veggies are done when they are brown and a fork slides into them easily.
• Place the veggies in a serving bowl and toss with 1-2 tablespoons red wine vinegar to taste. Garnish with fresh thyme if you want. Eat hot!

HOME

Steps:

• Method 1. Strip any sad-looking outer leaves from your sprouts, if needed. Halve or quarter them, according to size. 2. Place a frying pan or wok over a high heat. Toast the cumin seeds for 1 min. Add the butter. Let it froth up, sizzle and go a little golden brown. 3. Add your sprouts, a good pinch of salt, pepper and the lemon zest. Cook for 2 mins, till the sprouts start to soften and colour a little. 4. Add 2-3 tbsp water. Let it sizzle up and almost evaporate, till the sprouts are bright green and tender. You should have a silky butter sauce. 5. Squeeze over a good bit of lemon juice. Taste. Adjust seasoning, if needed. Serve.

ROASTED GARLIC BRUSSELS SPROUTS

Steps:

• Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantro.

BRUSSELS SPROUTS WITH ONION

Steps:

• Pull off any tough outer leaves of the sprouts. Using a paring knife, make a couple of crossed gashes in the base of each sprout.
• Put the sprouts in a saucepan and add water to cover and salt. Bring to a boil and cook 10 to 12 minutes, or until tender. Drain well.
• Heat the butter in a saucepan and add the onion, cumin, salt and pepper. Cook, stirring, until onion is wilted. Add the sprouts and stir until the sprouts are coated with butter and are hot. Serve.

BRUSSELS SPROUTS WITH CUMIN

Steps:

• Trim off the ends of the sprouts and make a small gash in the bottom of each. Add to a saucepan with water to cover and salt.
• Bring to a boil and simmer to the desired degree of doneness, about 10 minutes (longer if necessary). Drain.
• Heat the butter in a saucepan. Add the onions and cook until wilted. Add the sprouts, cumin, salt and pepper, and cover. Simmer for 5 minutes, shaking the pan on occasion.

BRUSSEL SPROUTS WITH CARROTS

Steps:

• Boil brussel sprouts and baby carrots together.
• Cook 10 minutes until veggies are as tender as you like.
• Melt butter in skillet; add shallots; brown; add cumin and pepper.
• Drain veggies and add to saute pan; cook until a little browned.
• Sprinkle on parsley and lemon juice.

ROASTED BRUSSELS SPROUTS & SWEET POTATOES

Steps:

• Preheat oven to 450°F. Toss Brussels sprouts, sweet potatoes, oil, cumin, paprika, salt, pepper and cayenne on a large rimmed baking sheet; spread in a single layer. Roast until tender and browned, about 20 minutes, stirring halfway through.

BRUSSELS SPROUTS WITH MUSTARD SEEDS

Steps:

• Heat the vegetable oil in a thick bottomed pan.
• Add mustard seeds and fry for 2-3 minutes.
• Add red chilies, ground coriander and ground cumin
• Add the Brussels sprouts and water.
• Cover the pan and let simmer for 15 minutes.
• Fry for 10-15 minutes or until golden brown.
• Add salt to taste and serve hot with roti.

BRUSSEL SPROUTS WITH CUMIN

Steps:

• Set oven to 350 degrees Cut brussel sprouts in half Put in a ziploc bag Add oil to lightly cover sprouts (approx 1/4-1/3 cup) Add 1/2 tsp cumin Add 1/2 tsp kosher salt Close bag, shake well to evenly coat Put on a cookie sheet and bake for 30 mins Turn over about 15 mins into cooking time

DAMION

Steps:

• 1 Preheat oven 425°F. 2 Trim end of Brussels sprout and pull off any loose outer leaves. 3 Slice in half, lengthwise. 4 Place Brussels Sprouts, garlic, olive oil, vinegar, spice, salt & pepper onto a baking sheet or shallow pan. 5 Roast in oven for 20-25 min until tender. Stirring occasionally.