Nectarine Bars Food

PLUM AND NECTARINE OAT BARS

Plum and nectarine oat bars image

A perfect lunchbox filler using South African plums and nectarines

Provided by ashleigh_red

Time 45m

Yield Makes Pieces

Number Of Ingredients 0

Ingredients

Steps:

Heat the oven to 160C/fan 140C/gas 3. Gently heat the sugar, golden syrup and butter in a pan until melted. Stir the oats, raisins, walnuts and seeds into the pan until coated in the butter
Spoon half the oaty mix into a baking tin (approx. 23 x 23cm). Scatter the plums and nectarines over the top, and then top with the remaining oat mix. Pack the mix down well and smooth with the back of a metal spoon
Bake for 35 minutes or until dark golden. Leave to cool completely before cutting into 16 bars with a sharp knife

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