Spinach Cucumber Salad With Yogurt Dressing Food

SPINACH SALAD WITH CREAMY YOGURT DRESSING

Steps:

• Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
• For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
• For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
• To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.

SPINACH CUCUMBER SALAD WITH YOGURT DRESSING

Steps:

• Whisk the lemon juice and honey in a bowl. In a separate bowl, whisk the yogurt and olive oil together. Whisk while adding the yogurt to the lemon juice in a thin stream. Add the mint, then add the salt and pepper to taste. Cover and chill the dressing for up to 24 hours.
• Combine the spinach, cucumbers and onion in a large bowl. Season with a little salt and pepper. Add just enough dressing to moisten the salad. Toss to coat, and serve with extra dressing on the side.

SPINACH CUCUMBER SALAD

Steps:

• Tear spianch leaves into bite-size pieces (about 4 cups): refrigerate 1 hour.
• Place spinach in a large bowl.
• Slice unpared cucumbers into bowl.
• Shake remaining ingredients in tightly covered jar; toss with vegetables.

SPINACH SALAD WITH YOGURT DRESSING

Steps:

• in small bowl stir together all dressing ingredients except milk.
• stir in milk until desired consistency is reached.
• cover and refrigerate at least 2 hours.
• in large bowl toss together all salad ingredients.
• serve with dressing.