Navajo Lamb Stew With Cornmeal Dumplings Food

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NAVAJO LAMB STEW



Navajo lamb stew image

This slow-cooked lamb stew makes a hearty dinner and the dumplings provide extra comfort factor.

Provided by The Hairy Bikers

Categories     Main course

Yield Serves 4-6

Number Of Ingredients 21

2 tbsp oil or lard
1kg/2lb 4oz lamb or mutton neck fillet, cut into chunks
2 onions, roughly chopped
2 garlic cloves, roughly chopped
1 tbsp coriander seeds, lightly crushed
1 tbsp dried thyme
2 tbsp tomato purée
3 celery sticks, trimmed and cut into large chunks
4 carrots, peeled and cut into large chunks
2 large potatoes, peeled and cut into chunks
½ pointed or hispi cabbage, cut into wedges or chunks
250g tin sweetcorn or hominy, drained and rinsed
salt and freshly ground black pepper
finely chopped celery leaves, to garnish
125g/4½oz medium fine cornmeal or polenta
125g/4½oz plain flour
1 tsp baking powder
1 tsp dried thyme or oregano (optional)
50g/1¾oz butter, chilled and diced
125ml/4fl oz milk
salt and freshly ground black pepper

Steps:

  • Heat the oil in a large casserole over a high heat. Season the meat with plenty of salt and pepper, then add the lamb to the casserole and sear on all sides until it has developed a rich brown crust. You will probably need to do this in two batches. Remove from the casserole and add the onion. Fry until lightly browned, then stir in the garlic, coriander seeds, thyme and tomato purée. Continue to cook for a few minutes, stirring constantly, and then pour in 1 litre/1¾ pint water.
  • Return the lamb to the casserole and bring to the boil. Turn down the heat, cover and leave to simmer for 1 hour. Add the celery, carrots, potatoes and cabbage, cover and cook for another hour.
  • While the vegetables are cooking, make the dumplings. Mix the cornmeal, flour, baking powder and thyme, if using, in a bowl and season with plenty of salt and pepper. Add the butter and rub it in until you have a mixture resembling fine breadcrumbs. Gradually add the milk and work until you have a dough. Divide the dough into six dumplings.
  • Add the sweetcorn to the casserole and push down into the liquid. Place the dumplings on top, cover and cook for around 20 minutes, until the dumplings are well risen and cooked through.

NORTH AFRICAN LAMB STEW



North African Lamb Stew image

Provided by Food Network

Time 1h55m

Yield 3 quarts finished stew

Number Of Ingredients 20

1/4 cup olive oil
3 pounds lamb shoulder, trimmed of excess fat, cut in 1-inch chunks
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon ground turmeric
1/2 tablespoon ground cardamom
1 teaspoon salt
1 teaspoon ground black pepper
2 large red onions, peeled and sliced thinly
4 carrots, peeled and diced
2 large leeks, well washed and diced
2 to 3 quarts water
2 tablespoons fresh rosemary, chopped
2 tablespoons fresh oregano, chopped
2 tablespoons fresh mint, chopped
2 tablespoons fresh cilantro, chopped
1/2 teaspoon crushed red pepper
1/4 cup lemon juice
3 fresh plum tomatoes, peeled, seeded and finely chopped
3 cups Israeli couscous

Steps:

  • Heat the olive oil in a large casserole over a medium flame. Add the lamb chunks in batches and brown well on all sides. Remove and set aside while you finish the remaining lamb. After all the lamb has been browned return it to the pot. Combine the coriander, cumin, turmeric and cardamom in a bowl and sprinkle the lamb with the spice mix. Brown the spice coated meat over low heat being careful not to burn the spices. Season with the salt and pepper.
  • Add the vegetable to the pot and stir to combine well. Add the water and bring quickly to a boil. Reduce the heat and cook for 1 1/2 hours or until the lamb is fork tender.
  • Combine the fresh herbs in a bowl with the red pepper, lemon juice and tomato. Adjust the seasoning and set aside.
  • Cook the couscous according to package directions.
  • Remove the stew from heat and stir in the fresh herbs and tomato. Serve over couscous.

NAVAJO LAMB STEW WITH CORNMEAL DUMPLINGS



Navajo Lamb Stew With Cornmeal Dumplings image

Make and share this Navajo Lamb Stew With Cornmeal Dumplings recipe from Food.com.

Provided by swirlycinnacakes

Categories     Lamb/Sheep

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 20

1 1/2 lbs lean boneless lamb, cut into 1 1/2-inch cubes
1 teaspoon salt
1/2 teaspoon pepper
2 1/2 tablespoons vegetable oil, divided
1 large onion, chopped
1 garlic clove, minced
4 cups water
2 tablespoons tomato paste
2 teaspoons chili powder
1 teaspoon ground coriander
3 small potatoes, cut into 1 1/2-inch chunks
2 large carrots, cut into 1-inch pieces
1 (10 ounce) package frozen whole kernel corn
1/3 cup coarsely chopped celery leaves
1/2 cup yellow cornmeal
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 1/2 tablespoons cold butter
1/2 cup 2% low-fat milk

Steps:

  • Sprinkle meat w/ salt and pepper. Heat 2 T oil in 5 quart Dutch oven over med-high heat. Add meat afew pieces at a time; cook until browned. Transfer meat to med bowl.
  • Heat remaining 1/2 T oil over med heat. Add onion and garlic; cook until onion is tender. Stir in wdater, tomato paste, chili powder and coriander.
  • Return meat to Dutch oven. Add potatoes, carrots and celery leaves. Bring to a boil.
  • Cover; reduce heat and simmer 1 hour and 15 minutes or until meat is tender. During last 15 minutes of cooking, prepare cornmeal dumplings.
  • Combine cornmeal, flour, baking powder and salt in med bowl. Cut in butter with fingers, pastry blender or 2 knives until mixture resembles coarse crumbs.
  • Make a well in center; pour in milk all at once and stir with fork until mixture forms dough.
  • Drop dough onto stew to make 6 dumblings. Cover and simmer 18 minutes or until dumplings are firm to the touch and wooden pick inserted in center comes out clean.
  • Drop dough onto stew to make 6 dumplings. Cover and simmer 18 minutes or until dumplings are firm to the touch and wooden pick inserted in center comes out clean.
  • To serve, spoon stew onto individual plates; serve with dumplings.

Nutrition Facts : Calories 366.2, Fat 14.4, SaturatedFat 5, Cholesterol 37.4, Sodium 691.7, Carbohydrate 48.5, Fiber 5.9, Sugar 4.8, Protein 13.8

CHICKEN AND CORNMEAL DUMPLINGS



Chicken and Cornmeal Dumplings image

Make and share this Chicken and Cornmeal Dumplings recipe from Food.com.

Provided by Chef Jac-Mo

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1 2/3 lbs raw chicken breasts, cut into bite-sized pieces
1/2 onion, finely chopped
3 garlic cloves, minced
3 medium carrots, diced
1 medium parsnip, diced
2 medium turnips, diced
1 tablespoon dried thyme
2 cups chicken broth or 2 cups stock
salt and pepper
1/2 cup yellow cornmeal
1/2 cup flour (228 calories, 0 g fat, 2 g fiber)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 egg, lightly beaten
1/3 cup nonfat milk
1/2 teaspoon Dijon mustard

Steps:

  • Saute the onion in the olive oil for 2 minutes. Add the garlic; cook 2.
  • minutes longer. Stir in the carrots, parsnip, turnips, thyme, and stock.
  • Heat to boiling. Reduce the heat, add the chicken to the pan, cover and cook.
  • over medium-low heat 30 minutes.
  • Meanwhile, make the dumplings. Combine the cornmeal, flour, baking powder.
  • and salt in a large bowl. Mix well and stir in the egg, milk and mustard.
  • Mix well.
  • After the chicken has cooked for 15 minutes, spoon the dumpling batter over.
  • the stew in large spoonfuls. Cook, covered, until just firm, about 15.
  • minutes.

Nutrition Facts : Calories 391.4, Fat 18, SaturatedFat 4.5, Cholesterol 111.2, Sodium 687.5, Carbohydrate 24.5, Fiber 3.1, Sugar 4.5, Protein 32

ELK BURGER DUMPLING STEW



Elk Burger Dumpling Stew image

Original was from the Metis Cultural Center. Since we had been talking about Elk I decided to post this.

Provided by drhousespcatcher

Categories     Elk

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs game, meat, lean, ground
1 1/2 teaspoons salt
1/8 teaspoon pepper
onion juice
1/3 cup fat, your choice
1 tablespoon flour
2 cups hot water
1 cup tomato juice
1 tablespoon chili sauce

Steps:

  • NOTE: of course the game meat should be Elk. The computer would not take it when I tried to enter it.
  • Make your favorite dumpling recipe up for six people.
  • Mix the first four ingredients, shape lightly into patties or small cakes and sear in fat in hot frying pan until well browned; remove cakes.
  • Stir flour into dumplings in pan, add water, tomato juice and chili sauce and bring to a boil.
  • Return patties to pan and drop 1 tablespoons dumpling mixture on top of each, cover tightly and cook 10 minutes. Approximate yield: 6 portions.

Nutrition Facts : Calories 117.3, Fat 11.4, SaturatedFat 5.7, Cholesterol 12.4, Sodium 730.8, Carbohydrate 3.3, Fiber 0.4, Sugar 1.8, Protein 0.5

PORK STEW WITH CORNMEAL DUMPLINGS (CROCK POT)



Pork Stew With Cornmeal Dumplings (Crock Pot) image

Make and share this Pork Stew With Cornmeal Dumplings (Crock Pot) recipe from Food.com.

Provided by southern chef in lo

Categories     Stew

Time 11h15m

Yield 6 serving(s)

Number Of Ingredients 24

1 1/2 lbs pork roast, boneless
3 garlic cloves, minced
1 tablespoon olive oil
5 medium carrots, cut 1/2 inch pieces
3 medium potatoes, peeled and cubed
1 1/2 cups water
1/4 cup tapioca (quick cooking)
1 tablespoon sugar
1 tablespoon Worcestershire sauce
2 bay leaves
1 teaspoon thyme, dried and crushed
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1 (28 ounce) can tomatoes, cut up
1/2 cup flour
1/2 cup cheddar cheese
1/3 cup cornmeal, yellow
1 teaspoon baking powder
1 dash pepper
1 egg, beaten
2 tablespoons milk
2 tablespoons oil
2 tablespoons cheddar cheese, shredded (to sprinkle)

Steps:

  • Cut the pork into 1 inch cubes.
  • In a skillet, brown the pork and the garlic in hot oil; drain well.
  • Meanwhile, in a crock pot combine carrots, potatoes, water, tapioca, sugar, Worcestershire sauce, bay leaves, thyme, salt, nutmeg, and pepper.
  • Stir in the browned meat and undrained tomatoes; cover and cook on low for 9-11 hours or on high for 4 to 5 hours.
  • If the stew was cooked on low turn to high.
  • Prepare the cornmeal dumplings.
  • Remove the bay leaves and stir the stew.
  • Drop the dumplings by the tablespoon onto the stew.
  • Cover and cook for 50 minutes more (DO NOT LIFT THE COVER UNTIL TIME IS UP).
  • Sprinkle the dumpling with cheese.
  • For dumplings: in a medium mixing bowl, stir together flour, 1/2 cup cheese, cornmeal, baking powder, and pepper.
  • Combine beaten egg, milk, and oil; add to the flour mixture; stir with a fork just until combined.
  • Use in the pork stew for the dumplings.

YOSEMITE CHICKEN STEW WITH CORNMEAL DUMPLINGS (LOW FAT)



Yosemite Chicken Stew With Cornmeal Dumplings (Low Fat) image

Real comfort food that is good for you! How good is that? Warming and homey and kinda makes you want to snuggle into your flannel P.J.'s. I always add a bit of powdered chicken soup base to give it that final flavor boost.

Provided by Annacia

Categories     Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb boneless skinless chicken, cut into 1-inch cubes
1/2 cup onion, coarsely chopped
1 medium carrot, peeled and thinly sliced
1 stalk celery, thinly sliced
1/4 teaspoon salt
black pepper
1 pinch ground cloves
1 bay leaf
3 cups water
1 teaspoon cornstarch
1 teaspoon dried basil
1 (10 ounce) package frozen peas
1 cup yellow cornmeal
3/4 cup sifted all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 cup 1% low-fat milk
1 tablespoon vegetable oil

Steps:

  • Place chicken, onion, carrot, celery, salt, pepper, cloves, bay leaf, and water in a large saucepan. Heat to boiling; cover and reduce heat to simmer. Cook about 1/2 hour or until chicken is tender.
  • Remove chicken and vegetables from broth. Strain broth.
  • Skim fat from broth; measure and, if necessary, add water to make 3 cups liquid.
  • Mix cornstarch with 1 cup cooled broth.
  • Pour into saucepan with remaining broth; cook, stirring constantly, until mixture comes to a boil and is thickened.
  • Add basil, peas, and reserved vegetables to sauce; stir to combine.
  • Add chicken and heat slowly to boiling while preparing cornmeal dumplings.
  • For the dumplings:.
  • Sift together cornmeal, flour, baking powder, and salt into a large mixing bowl.
  • Mix together milk and oil. Add milk mixture all at once to dry ingredients; stir just enough to moisten flour and evenly distribute liquid. Dough will be soft.
  • Drop by full tablespoons on top of braised meat or stew. Cover tightly; heat to boiling. Reduce heat (do not lift cover) to simmering and steam about 20 minutes.

Nutrition Facts : Calories 451.5, Fat 7.1, SaturatedFat 1.5, Cholesterol 69, Sodium 831.8, Carbohydrate 59.2, Fiber 6.8, Sugar 9, Protein 37.3

CHUCK WAGON STEW WITH CORNMEAL DUMPLINGS



Chuck Wagon Stew With Cornmeal Dumplings image

Make and share this Chuck Wagon Stew With Cornmeal Dumplings recipe from Food.com.

Provided by Olha7397

Categories     Stew

Time 2h55m

Yield 6 cups

Number Of Ingredients 22

1 1/2 lbs beef stew meat
1/4 cup all-purpose flour
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
4 slices bacon
1 small onion, chopped
1 medium green pepper, chopped
1 stalk celery, chopped
1 garlic clove, minced
1 (28 ounce) can tomatoes, chopped
1 cup water
1 teaspoon oregano leaves, crushed
1/2 teaspoon sugar
1/2 cup yellow cornmeal
1 teaspoon baking powder
1/8 teaspoon salt
1/4 cup all-purpose flour
1/4 cup milk
1 egg, beaten
1 tablespoon butter or 1 tablespoon margarine, melted
bacon, crumbles

Steps:

  • FOR THE STEW: Cut beef into 1 inch pieces. In paper bag, combine 1/4 cup flour, chili powder, cayenne and 1/2 teaspoon salt. Add meat a few pieces at a time; close bag and shake to coat. Repeat with remaining meat. Reserve remaining flour mixture in bag.
  • In 5 quart Dutch oven over medium heat, cook bacon until crisp; remove bacon, reserving drippings in pan. Drain bacon on paper towels; crumble and set aside.
  • Over medium high heat in bacon drippings, cook meat until browned on all sides. With slotted spoon, remove meat to bowl, reserving drippings. In drippings, cook onion, green pepper, celery and garlic until tender. Stir in reserved flour mixture.
  • Gradually stir in tomatoes, water, oregano and sugar. Over medium heat, cook until mixture boils, stirring constantly. Return meat to Dutch oven. Reduce heat to low. Cover; simmer 2 hours, stirring occasionally.
  • FOR THE CORNMEAL DUMPLINGS: In medium bowl, stir together cornmeal, baking powder, 1/8 teaspoon salt and 1/4 cup flour. Add milk, egg and butter; stir just until smooth. Stir in reserved bacon. Drop batter by rounded tablespoonfuls onto simmering stew. Cover; simmer 15 minutes more without lifting lid. Yields 6 cups.
  • Great American Cookbook.

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