Creole Mexican Catfish Food
CATFISH CREOLE
A friend gave me this recipe, and it's been a family favorite since the first time I made it.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small skillet, saute the onion, celery and green pepper in oil until tender. Add the garlic; cook 1 minute longer. Add the broth, tomato paste and seasonings. bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in tomato., Arrange fillets in a greased 13-in. x 9-in. baking dish; top with vegetable mixture. Bake, uncovered, at 375° for 15-20 minutes or until fish flakes easily with a fork. Serve over rice; sprinkle with parsley.
Nutrition Facts : Calories 196 calories, Fat 11g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 542mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.
CREOLE-MEXICAN CATFISH
This is a dish that combines the spicy flavors of Creole cooking with a zesty touch of Mexican to create a Creole-Mexican cream sauce that tops catfish deliciously.
Provided by J. White Harris
Categories Fish
Time 55m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350°F.
- 2. Lightly grease a medium baking dish.
- 3. In a medium bowl, mix the cayenne pepper, garlic powder, dill weed, thyme, salt, and pepper.
- 4. Brush catfish fillets with the butter, and dip into the spice mixture to coat.
- 5. Arrange catfish fillets in the prepared baking dish, and bake 30 minutes in the preheated oven.
- 6. Top with the partially drained diced tomatoes with green chicle peppers, and continue baking 10 more minutes, until fish is easily flaked with a fork.
CREOLE MEXICAN CATFISH
This is a dish that combines the spicy flavors of Creole cooking with a zesty touch of Mexican to create a Creole-Mexican cream sauce that tops catfish deliciously.
Provided by Nick Pregeant
Categories Mexican Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a medium bowl, mix the cayenne pepper, garlic powder, dill weed, thyme, salt, and pepper.
- Brush catfish fillets with the margarine, and dip into the spice mixture to coat.
- Arrange catfish fillets in the prepared baking dish, and bake 30 minutes in the preheated oven. Top with the partially drained diced tomatoes with green chile peppers, and continue baking 10 minutes, until fish is easily flaked with a fork.
Nutrition Facts : Calories 267.4 calories, Carbohydrate 3.4 g, Cholesterol 53.4 mg, Fat 20 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 4 g, Sodium 763.6 mg, Sugar 0.2 g
CREOLE MEXICAN CATFISH
This is a dish that combines the spicy flavors of Creole cooking with a zesty touch of Mexican to create a Creole-Mexican cream sauce that tops catfish deliciously.
Provided by Nick Pregeant
Categories Mexican Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a medium bowl, mix the cayenne pepper, garlic powder, dill weed, thyme, salt, and pepper.
- Brush catfish fillets with the margarine, and dip into the spice mixture to coat.
- Arrange catfish fillets in the prepared baking dish, and bake 30 minutes in the preheated oven. Top with the partially drained diced tomatoes with green chile peppers, and continue baking 10 minutes, until fish is easily flaked with a fork.
Nutrition Facts : Calories 267.4 calories, Carbohydrate 3.4 g, Cholesterol 53.4 mg, Fat 20 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 4 g, Sodium 763.6 mg, Sugar 0.2 g
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