Avocado Peanut Butter Brownies Vegan Food

AVOCADO PEANUT BUTTER BROWNIES (VEGAN)

Avocado Peanut Butter Brownies (Vegan) image

These brownies are fudgy and don't have to bake long because the first step is to cook the chocolate peanut-butter mixture on the stove like candy. Avocado is substituted for butter to make a smooth rich baked good without the butterfat.

Provided by aboutfish

Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes

Time 1h45m

Yield 20

Number Of Ingredients 9

Ingredients

1 cup natural creamy peanut butter
1 (12 ounce) bag chocolate chips
1 ½ cups white sugar
1 avocado, peeled and pitted
½ cup soy milk
½ cup canola oil
1 cup whole-wheat flour
1 teaspoon baking powder
1 teaspoon salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
Melt peanut butter, chocolate chips, and sugar together in a saucepan over low heat, stirring constantly, until chocolate is melted, about 5 minutes. Increase heat to medium and continue stirring until mixture begins to bubble, about 5 more minutes. Remove from heat.
Blend avocado, soy milk, and canola oil in a food processor until smooth. Stir avocado mixture into chocolate mixture until thoroughly combined.
Whisk flour, baking powder, and salt together in a large bowl until well mixed. Add avocado-chocolate mixture to the flour mixture; stir until just combined. Pour batter evenly into the prepared baking pan.
Bake in the preheated oven until the edges begin to become crisp, about 20 minutes. Cool brownies completely before cutting and serving.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 33.8 g, Fat 18.8 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 5 g, Sodium 205.8 mg, Sugar 25.7 g

AVOCADO PEANUT BUTTER BROWNIES

Avocado Peanut Butter Brownies image

Avocados add creamy, nutrient-dense richness, taking the place of butter in these baked sweets.

Provided by Katrina Scott

Categories HarperCollins Dessert Brownie Healthy Quick and Healthy Avocado Peanut Butter Chocolate Bake Soy Free Dairy Free Wheat/Gluten-Free Vegetarian

Yield Makes 9 brownies

Number Of Ingredients 12

Ingredients

2 avocados
2 eggs, lightly whisked
2 tablespoons coconut oil, melted
1/2 cup maple syrup
1 teaspoon vanilla extract
1/4 cup vanilla Tone It Up Protein
1/2 cup oat flour or almond flour
1/4 cup unsweetened cocoa powder
1/2 teaspoon baking powder
1/4 teaspoon sea salt
2 tablespoons peanut butter
Coconut oil spray

Steps:

Preheat oven to 350°F.
In a bowl, combine wet ingredients (minus the peanut butter).
In a separate bowl, combine dry ingredients.
Mix wet ingredients into dry ingredients.
Pour mixture into a baking pan sprayed with coconut oil spray.
Top with peanut butter, with a few dollops around the entire pan. Use your knife to drag the peanut butter through the mixture to create swirls.
Bake for 30-35 minutes, or until a toothpick comes out clean.

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