BRAN BUDS MUFFINS
I love this recipe because it has spice. It is not overly sweet, it isn't bland either. The fat content isn't too high. I got the recipe from an old box of Kellogg's Bran Buds.
Provided by precious
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
- Stir together flour, baking powder & soda, pumpkin pie spice and salt; set aside.
- In large mixing bowl, stir together cereal and boiling water; let stand 2 minutes OR until water is absorbed.
- Mis sugar into softened cereal until well combined.
- Stir in milk and oil.
- Add egg and raisins; beat well.
- Add flour mixture, stirring just until combined.
- Portion batter evenly into lightly greased muffin cups.
- Bake about 20 minutes or until top of muffins are light golden and spring back when lightly touched.
Nutrition Facts : Calories 177.3, Fat 5.6, SaturatedFat 0.9, Cholesterol 15.8, Sodium 230.4, Carbohydrate 33, Fiber 6.4, Sugar 15.6, Protein 3.8
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
BRAN MUFFINS - QUAKER
This is my alternate bran muffin recipe when I don't have sour cream on hand for recipe #307011. This is also very delicious and easy to make. Found on the box of Quaker's Natural Wheat Bran.
Provided by Diana 2
Categories Quick Breads
Time 38m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400*F. Line 12 muffin tins with paper liners.
- Cream together shortening and sugar.
- Add molasses and eggs, beating well.
- Add milk and bran.
- Mix together flour, baking powder, baking soda and salt. Add to the wet mixture.
- Stir in raisins, if using.
- Divide among the muffin tins and bake for 18 - 20 minutes.
Nutrition Facts : Calories 171.8, Fat 6.2, SaturatedFat 1.9, Cholesterol 33.9, Sodium 270.5, Carbohydrate 28, Fiber 3.4, Sugar 12.9, Protein 3.9
MOLASSES BRAN MUFFINS
This is a muffin recipe that my great-grandmother always made. It makes a great tasting moist muffin.
Provided by Mindy
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
- In a medium bowl, sift together flour, baking soda, and salt.
- In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
- Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.
Nutrition Facts : Calories 148.3 calories, Carbohydrate 28.8 g, Cholesterol 16 mg, Fat 3 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 13.9 g
YUMMY BRAN MUFFINS
Just because they're healthy, doesn't mean they can't taste delicious! A hint of chocolate and spice really makes these muffins great!
Provided by Chef Doctor Ruth
Categories Bran Muffins
Time 40m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. Pour bran cereal into milk mixture and let cereal soften, about 5 minutes more.
- Sift flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and cloves together in a bowl. Beat brown sugar, vegetable oil, egg, and vanilla extract together in another bowl. Stir egg mixture into flour mixture until batter is just-combined.
- Stir bran cereal mixture into batter; fold in raisins. Spoon batter into prepared muffin cups.
- Bake in the preheated oven until browned and set, 16 to 18 minutes.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 32.4 g, Cholesterol 17.1 mg, Fat 7.2 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 288 mg, Sugar 19.7 g
CLASSIC WHEAT BRAN MUFFINS
This is a wonderful bran muffin that my Mom always made and now I carry on the tradition. This recipe came from the back of Rogers Wheat Bran. Quick to make, plus the recipe doubles well and freezes excellent.
Provided by Katherine in Alberta
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix together Rogers Wheat Bran and buttermilk; let stand.
- Combine the vegetable oil, egg, sugar and vanilla and add it to the bran-buttermilk mixture, this is now your first mixture.
- Mix flour, baking powder, baking soda and salt.
- Add to the first mixture, stir until just blended and add the raisins.
- Line muffin tins with baking cup papers and spoon into baking cup papers using all the batter.
- Bake at 350 for 15 to 20 minutes.
- Note: I bake mine for only 15 minutes and find them much moister.
NATURAL BRAN MUFFINS
Make and share this Natural Bran Muffins recipe from Food.com.
Provided by PaulaG
Categories Quick Breads
Time 35m
Yield 30 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- Prepare non-stick muffin tin by spraying with cooking spray.
- Mix the oat bran and boiling water in a large bowl, set aside.
- In a small bowl, combine egg whites, sugar, buttermilk, oil and fruit.
- Add egg white mixture to oat bran and mix until blended.
- Combine flours, baking soda and cinnamon.
- Add dry ingredients to oat bran, stirring just until blended.
- Spoon batter into prepared muffin tin.
- Bake 15 to 20 minutes.
- All of the muffins can be cooked at one time and frozen for later use or the batter keeps for several weeks when stored covered in the refrigerator.
HEALTHIER BRAN MUFFINS
These tasty muffins are loaded with fiber!
Provided by inadelirium
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
- Bake in preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 97.2 calories, Carbohydrate 17.3 g, Fat 1.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 271 mg, Sugar 4.2 g
ONLY BRAN MUFFINS
It's "only bran" because there's no flour in the recipe. My BF was following a diet by a French nutritionist Docteur Pierre Dukan, and the only carb he could eat was bran, so using other bran muffin recipes as inspiration, I finally settled on this one. I have surprisingly received compliments from other dinner guests (even during my experimentation phase), so I thought I'd post my finalized recipe.
Provided by chieming
Categories Quick Breads
Time 30m
Yield 6 muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Oil muffin pan. I usually spray each cup with a little bit of basil olive oil.
- Mix oat and wheat bran with baking soda/powder. Add salt or herbs to taste for savory muffins.
- In a separate bowl, mix yogurt and egg. Add an egg white for more moist muffins. Beat together well.
- Blend the yogurt mixture into bran mixture.
- Spoon into muffin pan.
- Bake for 10 to 20 minutes, depending on the size of each muffin. Overbaking can result in dry muffins (which aren't necessarily bad).
- Notes: I've added chopped onions and bell peppers, or baked them as a single loaf. Many variations have turned out well. Next time, I'll try a sweet version with orange peel and vanilla extract.
Nutrition Facts : Calories 94.5, Fat 2.4, SaturatedFat 0.6, Cholesterol 36.1, Sodium 253.7, Carbohydrate 19.8, Fiber 6.5, Sugar 3.5, Protein 7.6
THE REAL BRAN MUFFINS
My girl friend gave this recipe to me over 20 years ago. It's no cupcake muffin, it really works! Molasses is the only sugar in this recipe.
Provided by Shar-on
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix tog. the egg, milk and molasses.
- Combine all the dry ingredients.
- Mix these two mixes tog and add raisins at the end if you are including them.
- Do not over mix.
- Spoon into greased muffin tins and bake at 350 degF for 20 minutes.
BIG BATCH BRAN MUFFINS
This recipe is very flexible. Sometimes, if I have oat bran hiding in my cupboards, I will use that in place of some of the bran. This makes up a large batch that can sit in the fridge for up to a month or bake up and freeze. I have a 6 muffin tin that I will make up fresh muffins in the morning, using my toaster oven. You could use applesauce in place of some of the vegetable oil to lower the calories.
Provided by Abby Girl
Categories Healthy
Time 45m
Yield 36 muffins
Number Of Ingredients 12
Steps:
- In a bowl, combine the bran, cereal, boiling water and let sit for 30 minutes.
- Combine the sugar, buttermilk vegetable oil, molasses, eggs in another bowl.
- In another bowl, combine the flour, baking soda, salt and the raisins. Add the bran and cereal; stirring well to combine.
- Add the dry ingredients to the flour mixture.
- Bake in a 375°F oven for 25 minutes or until cooked.
THE HEALTHIEST BRAN MUFFINS YOU'LL EVER EAT
I've looked all over for inspiration! When my mother was in the hospital for by-pass surgery, I picked up a handout for heart healthy bran muffins. It became the basis for this recipe, but I've added a number of very healthy additions. Customize this as you wish: choose different nuts, add raisins, dates, dried apricots... make them your own!
Provided by MissChief
Categories Quick Breads
Time 25m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 350º F. Line muffin tins with paper muffin cups.
- In a large mixing bowl, combine all the dry ingredients, including nuts and fruits.
- In a small mixing bowl, combine all the wet ingredients (milk, eggs, vanilla and oil).
- Make a well in the center of the dry ingredients and add the wet ingredients. Mix only until the dry ingredients are moistened.
- Fill the muffin cups about 2/3 full and bake for 15-20 minutes or until a toothpick inserted into the center comes out dry.
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