Naan Diabetic Food

NAAN

Steps:

• In a large bowl, dissolve yeast in warm water. Let stand about 10 minutes, until frothy. Stir in sugar, milk, egg, salt, and enough flour to make a soft dough. Knead for 6 to 8 minutes on a lightly floured surface, or until smooth. Place dough in a well oiled bowl, cover with a damp cloth, and set aside to rise. Let it rise 1 hour, until the dough has doubled in volume.
• Punch down dough, and knead in garlic. Pinch off small handfuls of dough about the size of a golf ball. Roll into balls, and place on a tray. Cover with a towel, and allow to rise until doubled in size, about 30 minutes.
• During the second rising, preheat grill to high heat.
• At grill side, roll one ball of dough out into a thin circle. Lightly oil grill. Place dough on grill, and cook for 2 to 3 minutes, or until puffy and lightly browned. Brush uncooked side with butter, and turn over. Brush cooked side with butter, and cook until browned, another 2 to 4 minutes. Remove from grill, and continue the process until all the naan has been prepared.

NAAN (DIABETIC)

Steps:

• Combine all ingredients to form a dough.
• Let the dough rise until it doubles, about 1 hour.
• Punch the dough down and divide it into 10 parts.
• Roll each part into a thin circle.
• Brush one side with water.
• Preheat the oven to 400°F Spray a griddle with nonstick cooking spray.
• Put the circles on the hot griddle, watered side up.
• Cook until half done or lightly browned, about 3 minutes.
• Transfer to a nonstick cookie sheet.
• Bake for an additional 5-10 minutes.