My Guilt Free Caramel Hot Chocolate Food

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CARAMEL HOT CHOCOLATE



Caramel Hot Chocolate image

Make and share this Caramel Hot Chocolate recipe from Food.com.

Provided by Lavender Lynn

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups chocolate milk
2 tablespoons caramel topping
frozen whipped topping, thawed, if desired (optional)
pecans, chopped, if desired (optional)

Steps:

  • Stir milk and caramel in a 1 qt saucepan until well blended.
  • Heat over medium-high heat, stirring frequently until hot.
  • Pour into 4 mugs.
  • Garnish with whipped topping and pecans.

MY GUILT FREE CARAMEL HOT CHOCOLATE



My Guilt Free Caramel Hot Chocolate image

Diet cocoa has 25 calories per packet and soy slender chocolate has 70 calories per cup. Da Vinci or torani sugar free syrups have 0 calories per oz. So the whole recipe clocks in at only about 40-45 calories. Enjoy! Of course the ingredients can be substituted to include non-diet sugarry and dairy versions, but this way you have the option of having a guilt-free beverage all to yourself!

Provided by kate09

Categories     Beverages

Time 2m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 4

1 cup water
1 (8 g) packet sugar-free hot cocoa mix (I prefer diet Swiss Miss or Nestle 1 carb)
1/4 cup slender chocolate soymilk (or other chocolate milk)
1 tablespoon sugar-free caramel syrup (Torani or Da Vinci)

Steps:

  • Boil water.
  • Add all ingredients and stir.
  • Enjoy.

Nutrition Facts : Calories 58.7, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.8, Sodium 64.3, Carbohydrate 8.2, Fiber 0.9, Sugar 7.1, Protein 3.7

NON DAIRY SUGAR FREE AND LOW CARB HOT CHOCOLATE



Non Dairy Sugar Free and Low Carb Hot Chocolate image

I was looking for a low carb, sugar free , and dairy free hot chocolate mix, and I took two recipes and combined them together.

Provided by mallbell2000

Categories     Beverages

Time 15m

Yield 14 cups, 14 serving(s)

Number Of Ingredients 5

2 1/2 cups non-dairy coffee creamer
8 teaspoons Sweet 'n Low
1/2 cup cocoa powder
1 fat-free sugar-free instant vanilla pudding mix
1/2 teaspoon salt

Steps:

  • Mix it all together.
  • Use 3-4 TBLS in a mug of hot water.
  • You can use 2/3 cups of Splenda granular if you don't like Sweet n' Low.
  • Or you can use 2/3 cups or regualr sugar if you prefer.

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