My Big Fat Greek Grilled Chicken Food

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GRILLED GREEK CHICKEN



Grilled Greek Chicken image

Ohhhh, so good, especially serves with Greek Lemon Potatoes from Zaar chefs. YUMMY! from Everyday FOODS magazine. Note: This is VERY LEMONY, adjust lemon ingredients to your preference.

Provided by Caroline Cooks

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon grated lemon zest
1/2 cup fresh lemon juice (from 2 lemons)
1/4 cup finely chopped oregano (Greek, if available) or 1 tablespoon mediterranean dried oregano
2 tablespoons olive oil
kosher salt
ground black pepper
4 (1 1/2 lb) chicken halves
4 lemons, halved crosswise
oregano sprig

Steps:

  • Make marinade in small bowl, whisk together lemon zest and juice, oregano, oil, 2 teas. Kosher salt and 1 teas. fresh black pepper.
  • Divide marinade between 2 large re-sealable plastic bags.
  • Lightly pierce chicken with meat fork to deeply accept marinade.
  • Place 2 chicken halves in each bag; shake to coat. let marinate at room temp 30 minutes, turning bags occasionally.
  • Preheat grill to medium and lightly oil grates.
  • Remove chicken from bags and pat dry with paper towels.
  • Place chicken on grill and cook until lightly browned and cooked throughly, about 20 minutes.
  • Instant read thermometer should read 175*F when inserted in the thickest part of the chicken.
  • (If browning too quick, move to part of grill with less heat or turn down grill.).
  • Transfer chicken to a cutting board. Tent with foil; let rest 10 minutes.
  • Meanwhile, place lemon halves on grill; cook to slightly char, 8-10 minutes.
  • Garnish chicken with oregano sprigs and service with grilled lemons.

MY BIG FAT GREEK GRILLED CHICKEN



My Big Fat Greek Grilled Chicken image

My recipe for Greek-inspired grilled chicken is ready within 10 minutes for the "quick method" (see step 1), using boneless chicken and an indoor closable grill. Both versions require Recipe #488671.

Provided by The Spice Guru

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 pieces premium quality fresh chicken (bone-in or boneless)
1/4 cup fresh lemon juice
1/4 cup olive oil
1 1/2 tablespoons seasoning (My Big Fat Greek Seasoning)
1 tablespoon Greek honey
1 tablespoon unseasoned meat tenderizer
1/2 onion, cut into slivers
1 mashed garlic clove (keep intact)

Steps:

  • FOR THE QUICK METHOD: Rub chicken fresh lemon juice, then with Recipe #488671. Coat with olive oil. Refer to steps 3 and 5 for preferred grilling method.
  • FOR THE MARINADE METHOD (USE FOR DEEP MARINATION OF BONE-IN CHICKEN OR QUICK-MARINATION OF BONELESS CHICKEN); May be used for quick marination of boneless chicken): Measure the MARINADE ingredients into a gallon-sized Ziploc freezer bag. Seal bag to shake. Add chicken. Seal bag (refrigerate if bone-in chicken). Marinate boneless chicken for at least 15 minutes, to 2 hours. Marinate bone-in chicken overnight, refrigerated. Turn chicken periodically with tongs during marination. Remove chicken just before grilling (remove any onion or garlic fragments as well). Shake off excess marinade. Refer to steps 4 and 5 for preferred grilling method.
  • INDOOR GRILLING/BAKING METHOD FOR BONELESS CHICKEN: PREHEAT indoor grill to medium-high heat; GRILL chicken until seared from grill surface; TURN chicken over and repeat process (if using a press-type closeable grill, sear without turning), until chicken is cooked yet not overdone, when juices run clear. Serve and enjoy.
  • INDOOR GRILLING/BAKING METHOD FOR BONE-IN CHICKEN: GRILL chicken until seared from grill surface; TURN chicken over and repeat process (if using a press-type closeable grill, sear without turning), just until chicken is seared, but not fully cooked); ARRANGE chicken on a rack over a baking pan; BAKE chicken at 350°F for 20 minutes; TURN chicken over; BAKE for 20 minutes longer. Serve and enjoy.
  • BARBECUE-GRILLING METHOD: Follow the manufacturer's recommended guidelines and method for grilling chicken for the particular outdoor grill you have, following the same basic procedures for indoor grilling of basting and turning. Be sure to start with a clean grill and spray with non-stick cooking spray before using. Serve and enjoy.

Nutrition Facts : Calories 344.3, Fat 28.6, SaturatedFat 6.2, Cholesterol 75, Sodium 71.1, Carbohydrate 2.6, Fiber 0.3, Sugar 1, Protein 18.9

GRILLED GREEK CHICKEN BREASTS WITH WHIPPED FETA



Grilled Greek Chicken Breasts with Whipped Feta image

I'm showing you my favorite marinade and grilling technique for boneless, skinless chicken breasts, which can be a challenge, since they're often so dry and bland, but not with this method. Plus, I'm showing you how to make my new favorite thing to eat, which is whipped feta. Serve with grilled red onion and red bell pepper if you like, and garnish with Greek olives.

Provided by Allrecipes

Categories     BBQ & Grilled Chicken Breasts

Time 2h35m

Yield 4

Number Of Ingredients 18

4 (8 ounce) boneless, skinless chicken breasts
¼ cup red wine vinegar
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon dried rosemary
½ teaspoon garlic powder
¼ cup olive oil
1 drizzle olive oil, or as needed
2 tablespoons chopped Italian parsley
2 tablespoons chopped fresh mint
1 cup full-fat Greek yogurt
8 ounces feta cheese
1 teaspoon finely crushed garlic, or to taste
1 tablespoon chopped fresh mint
1 teaspoon lemon zest

Steps:

  • Cut chicken breasts in half lengthwise.
  • Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
  • Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
  • Preheat a charcoal grill until coals are white and very hot.
  • Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
  • Spread whipped feta onto a serving platter or plate and place chicken over top. Sprinkle with fresh Italian parsley and mint and serve.

Nutrition Facts : Calories 606 calories, Carbohydrate 6.9 g, Cholesterol 193.5 mg, Fat 34.8 g, Fiber 0.5 g, Protein 63.8 g, SaturatedFat 13.8 g, Sodium 1775 mg

MY BIG FAT GREEK BURGERS



My Big Fat Greek Burgers image

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 18

1/2 cup nonfat Greek style yogurt
2 teaspoons olive oil
2 teaspoons fresh lemon juice
1 clove garlic, minced
1 teaspoon chopped fresh dill leaves
1/8 teaspoon salt
Pinch freshly ground black pepper
2 teaspoons olive oil
1/2 small onion, chopped
2 cups lightly packed baby spinach leaves, coarsely chopped
1/4 cup crumbled feta cheese
1 tablespoon chopped fresh dill, or 1 teaspoon dried
1/2 teaspoon freshly ground black pepper
1 1/4 pounds lean ground turkey breast
1/4 teaspoon salt
4 whole-wheat burger buns
1/4 English cucumber, thinly sliced
4 small leaves romaine lettuce, hard ribs removed

Steps:

  • Click here to see how she does it.
  • In a small bowl, stir together the yogurt, oil, lemon juice, garlic, dill, and salt and pepper.
  • Heat 2 teaspoons of oil in a nonstick skillet over medium-high heat. Add the onion and cook until soft and translucent, about 3 minutes. Add the spinach and cook until wilted, about 1 minute. Remove the pan from the heat. Add the feta cheese, dill and 1/4 teaspoon black pepper and stir to combine.
  • Divide the turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Put 2 tablespoons of the spinach-feta mixture onto half of the patties. Top with remaining patties working the turkey around the edges to seal burgers closed. Season the burgers on both sides with the salt and remaining 1/4 teaspoon pepper.
  • Spray a nonstick grill pan with cooking spray and heat over medium-high heat, or prepare the grill. Grill the patties until cooked through, about 5 minutes per side.
  • To serve, place a burger on the bottom half of each bun, top with about 2 tablespoons of yogurt sauce, then 2 or 3 cucumber slices and a lettuce leaf. Top with the other half of the bun and serve.

Nutrition Facts : Calories 360, Fat 10 grams, SaturatedFat 2.5 grams, Cholesterol 65 milligrams, Sodium 650 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 42 grams

GRILLED GREEK CHICKEN



Grilled Greek Chicken image

Provided by Claire Robinson

Time 13h5m

Yield 4 servings

Number Of Ingredients 6

1/2 cup extra-virgin olive oil
1 bunch fresh oregano, leaves picked
4 cloves garlic, finely minced
Juice of 1 to 2 lemons
Kosher salt and freshly cracked black pepper
1 whole organic chicken, quartered

Steps:

  • In a medium bowl, whisk together the oil, oregano leaves, garlic, lemon juice and salt and pepper, to taste. Pat the chicken dry and place in a re-sealable plastic bag. Pour the mixture over the chicken and seal the bag, pressing out any excess air, and then turn the bag over several times to distribute the marinade. Put the chicken bag in a shallow dish and marinate, in the refrigerator, for at least 12 hours and up to 24 hours.
  • Preheat the oven to 350 degree F.
  • Place a grill pan over moderately-high heat until very hot. Place the chicken skin-side down and cook until well browned, 10 to 13 minutes. Flip the chicken over and cook for another 8 to 10 minutes. Transfer the chicken to a sheet pan and finish cooking in the oven until golden brown and cooked through, 25 to 30 minutes. Let the chicken rest 10 minutes before serving.

MY BIG FAT GREEK FRIED CHICKEN



My Big Fat Greek Fried Chicken image

My recipe for Greek-inspired fried chicken marinated in lemon juice and extra-virgin olive oil, deliciously seasoned with my Recipe #488671. PLEASE NOTE: The Nutritional Information listing here is inaccurate -- since only a fraction of flour and salt actually end up in the finished product. So be aware -- the suggested sodium, sugar, carbohydrate and calorie levels are ridiculously exaggerated!

Provided by The Spice Guru

Categories     Chicken

Time P1DT2h

Yield 6 serving(s)

Number Of Ingredients 9

1 frying chicken, cut into 8-10 pieces (or 16 drumsticks)
7 3/4 cups cold water
1/4 cup extra virgin olive oil
2 tablespoons fine sea salt
1 fresh lemon, cut into thin slices
2 cups all-purpose flour
1 tablespoon fine sea salt
1 tablespoon seasoning (My Big Fat Greek Seasoning)
canola oil

Steps:

  • NOTE: DO NOT SUBSTITUTE Recipe #488671 WITH ANY OTHER SEASONING! PREPARE THE BREADING EXACTLY AS WRITTEN (STEP 1): RINSE and blot chicken; CUT chicken into 8 pieces (or 10 pieces with breast portions cut in half).
  • POUR 7 3/4 cups cold water into a large wide saucepan (with an accompanying lid), then add 1/4 cup extra virgin olive oil, 2 tablespoons fine sea salt, and slices of 1 thinly sliced lemon; STIR to mix well; ADD chicken pieces; COVER and transfer to refrigerator; MARINATE chicken between 4-36 hours in refrigerator, turning chicken as needed (marinate 36 hours for the most tender, flavorful chicken). NOTE: FOR A QUICKER STOVETOP MARINATION METHOD, PIERCE CHICKEN PIECES WELL WITH A FORK, THEN HEAT THE MARINADE WITH CHICKEN, COVERED, OVER LOW HEAT FOR 20-30 MINUTES (TURN CHICKEN ONCE MIDWAY THROUGH).
  • MEASURE the BREADING ingredients into a large sealable container, such as a GLAD food storage container or a Ziploc bag: 2 cups all-purpose flour, 1 tablespoon fine sea salt and 1 tablespoon Recipe #488671; SEAL the container with mixture; SHAKE well until thoroughly combined.
  • REMOVE chicken from marinade with tongs; PLACE one piece chicken at a time into the breading mixture container; SEAL container firmly; SHAKE chicken gently in all motions to thoroughly coat chicken until evenly and generously breaded; PLACE breaded chicken piece onto a rack to rest; REPEAT with remaining pieces chicken; ALLOW breaded chicken to absorb the breading for a few minutes before frying.
  • ADD the manufacturer's recommended amount frying oil for deep-frying; PLACE deep-fryer basket into place in deep-fryer; PREHEAT fryer to 315°F (or preheat enough fat to immerse chicken completely in deep heavy stovetop pot between 315°F to 325°F, using a standard deep-fryer thermometer to gauge).
  • CAREFULLY drop each piece breaded chicken one at a time, gently into the deep-fryer basket without crowding (if a standard size home fryer is used, add no more than 2-3 pieces at a time); (if stovetop frying, gently place breaded chicken pieces into hot oil using tongs, turning once halfway through frying duration).
  • FRY chicken between 16-20 minutes until golden brown and fully cooked, depending on chicken portions/sizes (juices should run clear when chicken is done); FOR SOFT BREADING: Place cooked drained chicken into a large Ziploc bag to steam (the steam will soften the breading). Before serving, reheat chicken if needed, in sealed Ziploc bag in a microwave oven, using the same setting for reheating 1-2 frozen pastries (just before bag will begin to swell from heat and steam). FOR CRISPY BREADING: Place chicken on wire rack over baking sheet. Transfer into a preheated 170°F oven until all chicken has been fried.
  • MAINTAIN frying fat temperature for remaining chicken; REPEAT the same cooking/steaming or warming procedures for the remaining chicken.
  • SERVE with lemon wedges if desired, for a squeeze of fresh lemon juice.
  • ENJOY!

Nutrition Facts : Calories 560.9, Fat 32.5, SaturatedFat 7.9, Cholesterol 115, Sodium 3588.7, Carbohydrate 31.8, Fiber 1.1, Sugar 0.1, Protein 32.8

EASY GREEK GRILLED CHICKEN



Easy Greek Grilled Chicken image

Light up your grill for Easy Greek Grilled Chicken! You can prep Easy Greek Grilled Chicken up to 3 months before you grill it and store it in a freezer.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 4

1/2 cup KRAFT Greek Vinaigrette Dressing
3 cloves garlic, minced
zest and juice from 1 lemon
4 small boneless skinless chicken breasts (1 lb.)

Steps:

  • Mix all ingredients except chicken until blended; pour into qt.-size freezer-weight resealable plastic bag. Add chicken. Press bag to remove as much air as possible, then seal bag.
  • Freeze up to 3 months.
  • Transfer chicken (in bag) from freezer to refrigerator about 8 hours before grilling.
  • Heat greased grill to medium heat. Remove chicken from bag; discard bag and dressing mixture.
  • Grill chicken 6 to 8 min. on each side or until done (165ºF).

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g

MY BIG FAT GREEK LEMON CHICKEN



My Big Fat Greek Lemon Chicken image

My recipe for Greek lemon chicken breasts in white wine sauce with artichoke hearts and capers. It's easy to prepare... and delicious.

Provided by The Spice Guru

Categories     Chicken

Time 30m

Yield 2 serving(s)

Number Of Ingredients 19

2 boneless skinless chicken breasts (butterflied and pounded to 1/4-inch thickness)
fresh ground sea salt
fresh ground black pepper
1/4 cup all-purpose flour
1/4 teaspoon crushed dried rosemary
nonstick cooking spray
olive oil
1/4 cup dry white wine
2 -3 cloves chopped fresh garlic
1/2 cup low sodium chicken broth
2 tablespoons fresh lemon juice
1/2 tablespoon minced of fresh mint
1/4 teaspoon dried dill
1 pinch ground cumin
1 pinch crushed dried oregano
1/3 cup water-packed artichoke hearts, drained
1 tablespoon nonpariel capers, drained
2 tablespoons unsalted butter
minced fresh parsley

Steps:

  • NOTE: THIS RECIPE MAY BE DOUBLED TO 4 SERVINGS USING THE GIVEN CHICKEN PROPORTIONS, SIMPLY BY USING LARGE BUTTERFLIED CHICKEN BREASTS, DIVIDED INTO 4 SERVING-SIZE CUTLETS (IN THAT CASE, DOUBLE THE SAUTE BUTTER, ALMONDS, AND SAUCE INGREDIENTS, BUT FIRST WHISK 2 TEASPOONS CORNSTARCH INTO THE CHICKEN BROTH BEFORE ADDING, SO SAUCE WILL HAVE THE PROPER CONSISTENCY).(STEP ONE): BUTTERFLY two boneless skinless chicken breasts into open heart-shaped slices; REMOVE any fat, tendon or membrane if present; PLACE butterflied chicken atop a sheet of plastic wrap, then wrap sheet around chicken to cover completely; POUND chicken using a heavy flat mallet, firmly in continuous outward motions, to pound/stretch chicken to 1/4-inch thickness.
  • PREP and measure all required ingredients and have close to your cooking station; UNWRAP plastic from chicken and season both sides with fresh ground sea salt and fresh ground black pepper.
  • MEASURE 1/4 cup flour into a large plastic resealable container or zip-lock bag; ADD 1/4 teaspoon crushed dried rosemary to flour; SEAL container and shake to blend; PLACE one seasoned chicken piece into container; SEAL container; SHAKE and swirl container to coat chicken thoroughly and evenly; REPEAT dredging procedure with remaining chicken.
  • INTO a small mixing bowl, whisk together the following SAUCE ingredients (omitting white wine, garlic and butter): 1/2 cup low sodium chicken broth, 2 tablespoons fresh lemon juice, 1/2 tablespoon minced fresh mint, 1/4 teaspoon dried dill, 1 pinch ground cumin and 1 pinch crushed dried oregano; STIR in 1/3 cup drained water-packed artichoke hearts, and 1 tablespoon drained nonpariel capers; PLACE bowl close to cooking station.
  • COAT a very large saute pan lightly with nonstick cooking spray; HEAT 3-4 tablespoons olive oil over medium-high heat; SEAR chicken 2 - 2 1/2 minutes on one side; TURN chicken using tongs; COOK other side for 2 - 2 1/2 minutes; REMOVE pan from heat; TRANSFER chicken to a plate.
  • POUR off most of the the oil from pan, wiping outer sides of pan immediately to catch drips; RETURN saucepan to medium-high heat.
  • DEGLAZE the pan with 1/4 cup dry white wine; ADD 2-3 chopped cloves garlic and cook until liquid is reduced to half, about 2 minutes; POUR the seasoned chicken broth mixture into saucepan.
  • RETURN the cutlets to saucepan and allow to cook for one minute; TURN cutlets and cook for one remaining minute; TRANSFER cutlets to serving plates.
  • ADD 2 tablespoons unsalted butter to saucepan, swirling pan as butter melts; ONCE butter has melted, pour sauce over each cutlet serving; GARNISH with minced fresh parsley.
  • SERVE and ENJOY!

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