STUFFED SPAGHETTI SQUASH
A really good recipe, low cal, lots of veggies. And kids love it. I'll put a few variations in it as well. Everything is approximate, so hope you can cook this way!!
Provided by momjan
Categories One Dish Meal
Time 1h15m
Yield 2 boats, 4 serving(s)
Number Of Ingredients 10
Steps:
- Pierce the squash along one side in a straight line. Don't poke holes all over. You are using the skin as a casserole dish and it will leak if you poke it all over.
- Microwave the squash about 8-10 minutes, high heat. To softish stage so you can scrape the flesh out later.
- Remove from microwave. Using the pierce marks, cut the squash in half so you have two long 'boats.' Cool.
- Brown meat; add garlic, onion, s&p and peppers. Cook until tenderish. Add Italian spice mix and canned tomatoes. Simmer for a few minutes.
- If you are not using meat, sauté the veggies until tender, then continue adding spices and tomatoes.
- While it's simmering--spoon out the seedy portion of the squash and discard.
- Use a fork to scrape the spaghetti into strands. Put the strands into the sauce mix. Stir. Transfer back into boats, piling high! If you have too much, put the remainder into a greased dish.
- Place boats on an ovenproof pan with a lip so any juice will not drip onto oven.
- Sprinkle cheese of choice onto top. Bake, 350°F for about 45 minutes. Enjoy!
- You can of course use more or any veggies--add zucchini, mushrooms, etc. For a different flavor, add black olive slices, mix in 1/2 container of feta and sprinkle the remainder of feta on top. Or use parmesan on top.
Nutrition Facts : Calories 432.3, Fat 27.9, SaturatedFat 12.8, Cholesterol 106.8, Sodium 682.2, Carbohydrate 16, Fiber 3.3, Sugar 8.7, Protein 30.1
LAMB SAUSAGE IN PUFF PASTRY
Provided by Ina Garten
Time 1h
Yield 6 to 8 (28 appetizers)
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F.
- Bake the sausage on a baking sheet for 20 minutes. Turn the sausage and bake it 5 to 10 minutes more, until it's fully cooked. Cool to room temperature.
- Unfold the puff pastry on a lightly floured board. Cut each piece in half lengthwise and brush the top sides with mustard. Divide the sausage into 4 equal pieces. Starting at the long end of the pastry, place 1 piece of the sausage on top of the mustard and roll it up tightly, overlapping the end by 1/2 inch and sealing the pastry by brushing the edge with water. Cut off the excess pastry. Roll the other 3 pieces of sausage in puff pastry. Place the 4 rolls, seam side down, on a baking sheet lined with parchment paper. Brush with the egg wash. Lightly score each roll diagonally to make 7 equal pieces. Bake for 20 to 25 minutes, until browned. Slice and serve immediately with mustard.
ITALIAN SAUSAGE SPAGHETTI SQUASH
Easy gluten-free dinner for the family.
Provided by Allmyhearts
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 2h
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Place squash, cut sides down, on baking sheet.
- Bake squash in the preheated oven until it starts to soften, about 25 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue baking until easily pierced with a knife, about 25 minutes more. Remove from the oven and cool until easily handled.
- Cook sausage in a large skillet over medium heat until browned, about 5 minutes; remove from skillet. Add onion, celery, and carrot to the skillet; cook and stir in sausage drippings until starting to soften, about 5 minutes. Stir cooked sausage, diced tomatoes, chicken broth, tomato paste, and garlic into the skillet. Simmer sauce until flavors combine, about 15 minutes.
- Use a fork to scrape insides of squash into spaghetti strands. Transfer strands to a 9x13-inch casserole dish. Spoon sauce over strands and stir to combine. Cover with mozzarella cheese.
- Bake in the preheated oven oven until bubbly and golden brown, about 25 minutes.
Nutrition Facts : Calories 167.8 calories, Carbohydrate 13 g, Cholesterol 20.9 mg, Fat 9.3 g, Fiber 0.9 g, Protein 8.8 g, SaturatedFat 3.6 g, Sodium 510.2 mg, Sugar 2.6 g
MUSTARD-GLAZED LAMB SAUSAGE WITH SPAGHETTI SQUASH
Make and share this Mustard-Glazed Lamb Sausage With Spaghetti Squash recipe from Food.com.
Provided by Bibliophage91
Categories Lamb/Sheep
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F
- Season squash with salt and pepper, and place 2 garlic cloves in each half. Place in a microwave-safe dish cut-side up and cover with plastic wrap. Cook on high for about 15 minutes or until squash feels soft when pressed. Let rest 5 minutes.
- Remove plastic wrap, discard garlic and, working over a bowl, scrape squash crosswise with a fork to remove flesh from shell.
- Stir in butter, herbs and lemon juice. Season with salt and pepper.
- Meanwhile, heat oil in an ovenproof skillet over high heat. Add sausages and cook until golden on one side.
- Turn sausages over, place skillet in oven and continue cooking, turning occasionally for 8 minutes.
- Combine mustard and honey and drizzle over sausages. Continue cooking until golden and cooked through. Remove sausages from pan and slice diagonally.
- Divide lamb and squash equally on plates. Sprinkle with toasted pine nuts before serving.
Nutrition Facts : Calories 112, Fat 4.8, SaturatedFat 1.7, Cholesterol 5.1, Sodium 58, Carbohydrate 18.5, Fiber 0.1, Sugar 2, Protein 1.7
GLAZED HONEY & MUSTARD SAUSAGES
Easy buffet fare; glazed honey & mustard sausages
Provided by Merrilees Parker
Categories Buffet, Canapes, Side dish
Time 45m
Number Of Ingredients 5
Steps:
- Preheat the oven to 200C/Gas 6/fan oven 180C. Pour the oil into a large roasting tin and heat in the oven for 3-4 minutes. Tip the sausages into the roasting tin and toss to lightly coat in the oil. Roast for 20-25 minutes or until browned and cooked through.
- Drain the sausages well on kitchen paper, then tip them into a clean roasting tin. Blend the honey and mustard together in a small bowl, pour over the sausages and stir and shake them so they become coated. Return to the oven for 5 minutes, turning them over halfway. Serve hot or warm, with cocktail sticks and little pots of ketchup and mustard for dipping.
- Prepare ahead: you can roast the sausages the day before, cool them on kitchen paper and then just keep them in a plastic container in the fridge overnight. Toss in the honey and mustard mix and reheat for 10-12 minutes in the oven before serving.
- Stagger the cooking: heat half the sausages through in half the honey and mustard mix just before your guests arrive, then do the other half just as this first batch runs out.
Nutrition Facts : Calories 209 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.86 milligram of sodium
ROAST SAUSAGE & SQUASH WITH MUSTARD & SAGE
Jazz up your bangers with herbs, wholegrain mustard and butternut squash. Serve with mashed potato and juices from the pan
Provided by Angela Boggiano
Categories Main course
Time 1h15m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the sausages in a large roasting tin with the onion, squash and sage. Drizzle over the olive oil and toss together. roast for 40-50 mins, turning occasionally, until the sausages are golden and the squash is tender. Transfer to serving plates.
- Drain away any excess oil from the tin, then place the tin over a medium heat on the hob. Mix in the flour, then gradually pour in the stock, scraping up any bits left in the bottom of the tin. Stir in the mustard. Gently simmer for 5 mins until thickened. Serve with a spoonful of yesterday's leftover mash and the pan juices.
Nutrition Facts : Calories 571 calories, Fat 38 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 3.1 milligram of sodium
LAMB WITH MUSTARD GLAZE
Make and share this Lamb With Mustard Glaze recipe from Food.com.
Provided by Recipe Junkie
Categories Lamb/Sheep
Time 3h45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325.
- Combine all ingredeints except lamb, whisking together in a medium-sized bowl until well blended.
- With a brush, coat leg of lamb evenly with the mixture.
- Leave at room temperature on lamb for 2 hours.
- Place lamb on rack in a roasting pan and roast for 1 hour and 45 minutes.
- Thicken pan juices for sauce, removing fat.
Nutrition Facts : Calories 1083.7, Fat 76, SaturatedFat 29.8, Cholesterol 329.2, Sodium 681.3, Carbohydrate 2, Fiber 0.7, Sugar 0.7, Protein 92.5
LEG OF LAMB WITH MUSTARD SAUCE
Make and share this Leg of Lamb With Mustard Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories Lamb/Sheep
Time 2h40m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a mixing bowl, combine the first 6 ingredients; stir well to combine.
- Place lamb, fat side up in a shallow roasting pan.
- Spread mustard mixture evenly over leg of lamb.
- Chill two hours.
- Insert meat thermometer, making sure it does not touch fat or bone.
- Bake in a 325° oven for 2 hours, 15 minutes or until thermometer registers 160 degrees.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 820.1, Fat 56.3, SaturatedFat 22.6, Cholesterol 253.3, Sodium 506.9, Carbohydrate 2.7, Fiber 0.8, Sugar 0.8, Protein 71.2
LAMB SAUSAGE
This is a lamb sausage recipe that I stumbled upon which is a departure from the expected Middle-Eastern/Arabic or the handful of Scots and Irish recipes available. It definitely evokes the taste of Spain, Provence, Italy, and Greece but without being recognizably any single one of those cuisines.
Provided by Joe Schroeter
Categories Lamb/Sheep
Time P1DT30m
Yield 3 lbs. sausage
Number Of Ingredients 10
Steps:
- Cut lamb and pork fat into 1" chunks. Toss with all remaining ingredients except wine and refrigerate for 12 hours. Spread on a tray and freeze for 1 hour until meat is partially, but not completely, frozen. Chill meat grinder and bowl for 1 hour in fridge.
- Grind using a 1/8th inch die. Add reduced wine, and stir to mix. Stuff into medium pork casings.
- Sausage is really easy to make, especially if you have a Kitchen Aid stand mixer. Get the grinding and stuffing attachments.
Nutrition Facts : Calories 1340.4, Fat 113.8, SaturatedFat 53.4, Cholesterol 282.7, Sodium 1319.5, Carbohydrate 7.5, Fiber 1.7, Sugar 0.7, Protein 54.2
ALGERIAN LAMB SAUSAGE MERGUEZ
Algerians like their sausage spicy and with an exceptional array of seasonings. The version that follows can be considered medium hot, with pepper and chili providing the heat, while the garlic adds the aromatic richness.
Provided by Olha7397
Categories Lamb/Sheep
Time 35m
Yield 10 sausages
Number Of Ingredients 12
Steps:
- Grind the lamb, fat from the lamb kidney (do not add the kidney) and garlic with the medium size holes of the grinder, ¼ inch in diameter. Add all the remaining ingredients, including the water, but not the casing. Test the mixture at this stage by preparing a miniature patty and frying it in a teaspoon of oil in a skillet. Should it need salt, it can be added at this time.
- Tie one end of the casing tightly to hold the filling. Fill the casing with the lamb mixture, twisting it around every 4 inches to make individual sausages.
- The merguez can be eaten in various ways the next day. The simple method of cooking is to fry them in hot vegetable oil until brown and crisp. Very little oil is needed since the sausage contains lamb fat. Serve warm. Makes about 10 to 12 sausages.
- NOTE: Algerians often prepare merguez with the cheaper cuts of lamb, especially the scraps left over from trimming the more expensive parts. You don't have to do this since the meaty leg of the lamb is an ideal cut that can be used.
- Sumac is that rare Mediterranean and Middle East seasoning that was used at one time as a salt substitute. The dried reddish crushed powder has a lemon/salt flavor and is used in meat and chicken dishes. It adds an important flavor to Algerian merguez.
- The Great Book Of Couscous.
Nutrition Facts : Calories 306.9, Fat 22.6, SaturatedFat 9.7, Cholesterol 78.1, Sodium 306.6, Carbohydrate 5.8, Fiber 1.4, Sugar 0.3, Protein 20
LAMB AND SPAGHETTI SQUASH
Make and share this Lamb and Spaghetti Squash recipe from Food.com.
Provided by Engineer in the Kit
Categories Lamb/Sheep
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Poke the spaghetti squash using a strong knife and bake in the microwave for 15-20 minutes, depending on size (until temder). Using a fork, separate the squash pulp into strands.
- In a large saucepan brown the meat with onion, celery, and garlic until vegetables are tender. Drain fat.
- Stir in tomato sauce, water, curry powder, ginger, salt, cumin, and pepper. Bring to boiling; reduce heat. Cover; simmer for 1 hour or until lamb is tender.
- Combine yogurt and flour; add to meat mixture. Cook and stir until bubbly; cook and stir 1 minute more.
- To serve, spoon lamb mixture over squash.
Nutrition Facts : Calories 440.7, Fat 26.9, SaturatedFat 11.4, Cholesterol 83.6, Sodium 595, Carbohydrate 29.5, Fiber 1.8, Sugar 4.2, Protein 22.8
CURRIED LAMB SAUSAGES WITH POTATO-PUMPKIN MASH
Make and share this Curried Lamb Sausages With Potato-Pumpkin Mash recipe from Food.com.
Provided by Latchy
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a small pan and cook the onion, garlic and paste stirring until the onion is soft.
- Using your hands (that are clean) combine the onion mixture, lamb, half the parsley, egg and breadcrumbs in a large bowl; mix well.
- Shape 1/4 cups of mixture into sausages.
- Cover and refrigerate until firm.
- (Can leave overnight or freeze at this stage) Cook the sausages in a large oiled pan in batches, until browned all over and cooked through.
- Meanwhile boil, steam, or microwave the potato and pumpkin separately until soft and tender.
- Drain.
- Mash the potato and pumpkin with the milk and cheese.
- Serve with the sausages, sprinkled with remaining parsley.
Nutrition Facts : Calories 901.2, Fat 54.1, SaturatedFat 23.3, Cholesterol 205.1, Sodium 452.9, Carbohydrate 58.7, Fiber 5.6, Sugar 5.9, Protein 44.8
BOURBON-MUSTARD GLAZED SAUSAGE BITES
Make and share this Bourbon-Mustard Glazed Sausage Bites recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 30m
Yield 12-14 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan, whisk together the first 5 ingredients over med-high heat.
- Bring to a boil; add sausages, and return to a boil.
- Decrease heat to medium and simmer, stirring occasionally, for 15 minutes.
- Keep warm in a slow cooker on LOW, if desired.
- *Bourbon-Mustard Glazed Meatballs: substitute 1 (32 oz.) package frozen meatballs for sausages; increase water to 1 cup; proceed as directed, increasing simmer time to 35 minutes.
Nutrition Facts : Calories 337.2, Fat 21, SaturatedFat 8.6, Cholesterol 46.9, Sodium 1328, Carbohydrate 17.1, Fiber 2.3, Sugar 13.1, Protein 10.8
AUSSIE LAMB SAUSAGES
The original recipe called for kangaroo, so if you like kangaroo and have access to it, just sub it for the lamb. Can be stuffed into sausage casings or made into patties.
Provided by Outta Here
Categories Lamb/Sheep
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- In a medium saucepan, stir together the onion, garlic, soy sauce, tomato paste, mustard, chilli powder, brown sugar, ginger and vinegar. Bring to a boil and simmer 1-2 minutes. Cool completely.
- When mixture has cooled completely, mix it into the lamb in a large bowl. Add breadcrumbs, salt and pepper and mix thoroughly.
- Let sit at room temperature for 20 minutes or cover and refrigerate overnight.
- Stuff into soaked casings, or form into patties.
- Grill or fry using your favorite method.
Nutrition Facts : Calories 267.8, Fat 17.4, SaturatedFat 7.4, Cholesterol 51.8, Sodium 384.8, Carbohydrate 12.9, Fiber 1, Sugar 2.8, Protein 14
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