Mushroom Lentil Pate Food

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VEGAN MUSHROOM LENTIL PâTé



Vegan Mushroom Lentil Pâté image

Smoky and packed with umami flavor, this easy vegan Mushroom Lentil Pâté is the perfect appetizer or snack (it's gluten-free too!).

Provided by Liz Madsen

Categories     Snack

Time 15m

Number Of Ingredients 10

1 cup cooked lentils (see note 1)
16 oz white or baby bella mushrooms, diced
3-4 cloves garlic, minced
1/3 cup raw sunflower seeds (see note 2)
1 tbsp dried thyme
1 tbsp reduced sodium gluten-free tamari (or use soy sauce or No-Soy sauce)
1 tbsp apple cider vinegar
1/2 tsp sea salt
1/2 tsp black pepper
1/2 tsp smoked paprika

Steps:

  • Heat a large nonstick skillet (I use this one) over medium high heat. When hot, add mushrooms, garlic, and dried thyme. Let cook, uncovered, for 10 minutes, stirring every 2-3 minutes.
  • It shouldn't stick too much since mushrooms release their own liquid, but use the reduced sodium soy sauce / tamari and water mixture to deglaze the pan once while cooking. (Deglaze just means when you pour a little liquid on the pan and stir it around so that all the flavor that's sticking to the bottom of the pan just goes back onto the food.)
  • When cooked, drain off any remaining liquid and add to a food processor or blender with remaining ingredients.
  • Process or blend until smooth.
  • Pack into whatever container you'd like your Pâté to take the shape of. Really pack it in there, pushing it down and smoothing it with a spatula. I've had best results with ceramic and silicone containers as the mould, but glass has worked for me too (just a little bit more finessing to get it out). I have not tried this with a plastic container but it would probably be fine, maybe just requiring that extra bit of effort to release.
  • Cover and refrigerate for at least 2-3 hours or overnight.
  • To release the mushroom Pâté, run a butter knife around the edges, place a plate upside down on top of the open container and flip like a cake onto a cooling rack. You may have to wiggle it a little or hit the bottom of the container a few times. You should hear it slide out.
  • Clean up the edges if you need to and decorate the top with extra herbs and spices if you wish.
  • Serve chilled with crackers or toasted slices of a baguette. Enjoy!
  • Refrigerate leftovers in an airtight container for up to 5 days. Can freeze if needed, thaw overnight in the fridge.

Nutrition Facts : ServingSize 1 oz, Calories 93 calories, Sugar 1.2 g, Sodium 172.7 mg, Fat 2.4 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 13.2 g, Fiber 2.6 g, Protein 6 g, Cholesterol 0 mg

FAUX GRAS



Faux Gras image

Adapted from Très Green, Très Clean, Très Chic by Rebecca Leffler Lentils double in volume when cooked, so 1 cup (160g) of dried lentils will yield close to the correct amount. They usually take about 20 to 30 minutes to cook until soft, but check the directions on the package for specific guidelines. If avoiding gluten, use tamari instead of soy sauce. For a vegan version, replace the butter with the same quantity of olive oil, for a total of 1/4 cup (60ml) of olive oil. The cognac or brandy is optional, but it does give the faux gras a little je ne sais quoi.

Provided by David

Number Of Ingredients 16

12 medium-sized (100g, about 1 cup) button mushrooms
2 tablespoons olive oil
2 tablespoons butter (salted or unsalted)
1 small onion (peeled and diced)
2 cloves garlic (peeled and minced)
2 cups (400g) cooked green lentils
1 cup (140g) toasted walnuts or pecans
2 tablespoons freshly squeezed lemon juice
1 tablespoon soy sauce or tamari
2 teaspoons minced fresh rosemary
2 teaspoons fresh thyme (minced)
2 tablespoons fresh sage or flat leaf parsley
optional: 2 teaspoons Cognac or brandy
1 teaspoon brown sugar
1/8 teaspoon cayenne pepper
salt and freshly ground black pepper

Steps:

  • Wipe the mushrooms clean. Slice off a bit of the stem end (the funky parts) and slice them. Heat the olive oil and butter in a skillet or wide saucepan. Add the onions and garlic, and cook, stirring frequently, until the onions become translucent, 5 to 6 minutes. Add the mushrooms and cook, stirring occasionally, until they're soft and cooked through, another 5 to 8 minutes. Remove from heat.
  • In a food processor, combine the cooked lentils, nuts, lemon juice, soy sauce, rosemary, thyme, sage or parsley, Cognac (if using), brown sugar, and cayenne. Scrape in the cooked mushroom mixture and process until completely smooth. Taste, and add salt, pepper, and additional cognac, soy sauce, or lemon juice, if it needs balancing.
  • Scrape the pâté into a small serving bowl and refrigerate for a few hours, until firm.

MUSHROOM-LENTIL PâTé



Mushroom-Lentil Pâté image

The herb-infused lentils are such a nice element of this pâté that you might consider making extra and using the leftovers, including their liquid, to sauce pasta or rice.

Provided by From Washington food writer Emily Horton

Yield 5

Number Of Ingredients 11

1/3 cup (3 ounces) dried brown lentils
2 sprigs thyme, plus more for optional garnish
1 teaspoon medium-grain sea salt
3 tablespoons extra-virgin olive oil
1 medium yellow onion, diced (about 1 cup)
1 clove garlic, smashed with the flat side of a knife, then minced
8 ounces cremini mushrooms, chopped
1 tablespoon medium-dry sherry
1/2 cup (3 ounces) pecan halves or pieces, toasted (see NOTE)
1/4 teaspoon freshly ground black pepper
1 1/2 teaspoons balsamic vinegar

Steps:

  • 1 Cover the lentils with an inch of water in a small, heavy saucepan over medium-high heat
  • 2 Bring almost to a boil, then reduce the heat to low and cook until tender, about 20 minutes, adjusting the heat so the water is barely bubbling
  • 3 Remove from the heat, stir in the thyme sprigs and 1/4 teaspoon of the salt, then cover and let sit for at least 30 minutes
  • 4 Heat a large, heavy skillet over medium heat until warm
  • 5 Add 1 1/2 tablespoons of the oil, the onion and 1/4 teaspoon of the salt, and cook until translucent, 7 or 8 minutes
  • 6 Add the garlic and cook a few minutes longer
  • 7 Add the mushrooms and 1/4 teaspoon of the salt, toss to coat with the oil, cover partly and cook until the mushrooms have released their liquid, about 10 minutes
  • 8 Uncover and cook until most of the remaining liquid evaporates
  • 9 Add the sherry, and cook until it just glosses the bottom of the pan, about 1 minute
  • 10 Cover the skillet and remove it from the heat
  • 11 Pulse the pecans in the bowl of a food processor until they are finely ground
  • 12 Add the onion-mushroom mixture and process until just combined
  • 13 Drain the lentils, reserving the cooking liquid for another use, if desired, and add them to the food processor along with the remaining 1 1/2 tablespoons of oil, the remaining 1/4 teaspoon of salt and the pepper
  • 14 Process until smooth, 2 to 3 minutes
  • 15 Add the vinegar and pulse just until combined
  • 16 It should be about the consistency of peanut butter
  • 17 The pâté can be served in a bowl immediately, garnished with additional thyme, if desired
  • 18 It can also be molded
  • 19 Transfer the pâté into a small loaf pan or bowl lined with plastic wrap and refrigerate for at least an hour
  • 20 When ready to serve, unmold the pate onto a serving plate and remove the plastic wrap
  • 21 Garnish with additional thyme, if desired
  • 22 NOTE: To toast the pecans, spread them on a baking sheet and place in a 350-degree oven, shaking the sheet occasionally, for 8 to 10 minutes
  • 23 Watch carefully; nuts burn quickly

Nutrition Facts : Calories 280 calories, Fat 21 g, Carbohydrate 19 g, Cholesterol 0 mg, Fiber 8 g, Protein 7 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 3 g

MUSHROOM-LENTIL PATE



Mushroom-Lentil Pate image

I found this recipe on Washingtonpost.com and just made a batch for this weekend's dinner party. It's so delicious that I had to come and post it right away to share! Serve with whole-grain crackers or rye toast, garnish with thyme, if desired. Pate can be made, covered and refrigerated 2 days in advance.

Provided by Grace Lynn

Categories     Spreads

Time 1h

Yield 1 1/4 Cups, 6-8 serving(s)

Number Of Ingredients 11

1/3 cup dried brown lentils
2 sprigs thyme, plus more for optional garnish
1 teaspoon medium-grain seat salt
3 tablespoons extra-virgin olive oil
1 medium yellow onion, diced (about 1 cup)
1 garlic clove, smashed with the flat side of a knife, then minced
8 ounces cremini mushrooms, chopped
1 tablespoon medium-dry sherry
1/2 cup toasted pecan halves
1/4 teaspoon fresh ground black pepper
1 1/2 teaspoons balsamic vinegar

Steps:

  • Cover the lentils with an inch of water in a small, heavy saucepan over medium-high heat. Bring almost to a boil, then reduce the heat to low and cook until tender, about 20 minutes, adjusting the heat so the water is barely bubbling. Remove from the heat, stir in the thyme sprigs and 1/4 teaspoon salt, then cover and let sit for at least 30 minutes.
  • Heat a large, heavy skillet over medium heat until warm. Add 1 1/2 tablespoons of the oil, the onion and 1/4 teaspoon of the salt, and cook until translucent, 7 or 8 minutes. Add the garlic and cook a few minutes longer. Add the mushrooms and 1/4 teaspoon of the salt, toss to coat with the onions, cover partly and cook until the mushrooms have released their liquid, about 10 minutes. Uncover and cook until most of the remaining liquid evaporates. Add the sherry and cook until it just glosses the bottom of the pan, about 1 minute. Cover the skillet and remove it from the heat.
  • Pulse the pecans in the bowl of a food processor until they are finely ground. Add the onion-mushroom mixture and process until just combined. Drain the lentils, reserving the cooking liquid for another use, if desired, and add them to the food processor along with the remaining 1 1/2 tablespoons of oil, the remaining 1/4 teaspoon of the salt and the pepper. Process until smooth, 2 to 3 minutes. Add the vinegar and pulse just until combined. It should be about the consistency of peanut butter.
  • The pate can be served in a bowl immediately, garnished with additional thyme, if desired. It can also be molded. Transfer the pate into a small loaf pan or bowl lined with plastic wrap and refrigerate for at least an hour. When ready to serve, unmold the pate onto a serving plate and remove the plastic wrap. Garnish with additional thyme, if desired.

Nutrition Facts : Calories 176, Fat 12.9, SaturatedFat 1.5, Sodium 392, Carbohydrate 11.7, Fiber 4.6, Sugar 2.4, Protein 4.7

LENTIL PATE



Lentil Pate image

This hors d'oeuvre was inspired by traditional pate, but gets its richness from French lentils, cremini mushrooms, and hazelnuts. The legumes and nuts are sources of cholesterol-lowering fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14

1 cup French green lentils
2 cups homemade or low-sodium store-bought vegetable stock
1/2 onion, cut into 3 wedges
4 sprigs fresh thyme, plus more for garnish
1 bay leaf
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil
8 ounces shallots (about 1 1/2 cups), thinly sliced
8 ounces cremini mushrooms, thinly sliced (about 3 1/2 cups)
1/3 cup dry sherry
1/2 cup hazelnuts, toasted and coarsely chopped
2 hard-boiled eggs, whites finely chopped, yolks reserved for another use
50 low-fat whole-wheat crackers

Steps:

  • Bring lentils, stock, 1 3/4 cups water, onion, thyme, bay leaf, salt, and pepper to a boil in a medium saucepan. Reduce heat; simmer, adding water as needed (about 1/2 cup at a time) to prevent lentils from drying out, until they are tender, about 30 minutes. Discard onion, thyme, and bay leaf; set lentils aside.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add shallots, and cook, stirring often, until golden, 10 to 12 minutes. Add mushrooms; cook until mushrooms have softened completely and shallots are deep-golden brown, 6 to 8 minutes. Add sherry, stirring to scrape up browned bits. Remove from heat.
  • Reserve 2 heaping tablespoons of shallot mixture for garnish; refrigerate, covered, until ready to use. Process remaining shallot mixture, the lentils, and nuts in a food processor until coarsely combined. Transfer to a large bowl, and stir in the egg whites.
  • Line a 5-by-10-inch loaf pan with plastic wrap, allowing 3 inches to hang over each long side. Spoon lentil mixture into pan, and fold plastic over top. Top with another loaf pan filled with heavy cans. Refrigerate 4 hours (or overnight).
  • To serve, unwrap top, and invert onto a platter. Bring to room temperature. Garnish with reserved shallot mixture and thyme sprigs. Serve with crackers.

Nutrition Facts : Calories 256 g, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 364 g

VEGETARIAN MUSHROOM PATE



vegetarian mushroom pate image

tasty snack

Provided by teetee123

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • put oil+butter in a frying pan over medium heat, peel+finally chop shallots+garlic,add to pan cook for 3 minutes
  • Finely sliced mushrooms, add to pan with port if using and season with salt+pepper
  • turn up heat+cook for 8 mins or till mushrooms have softened and liquid has evaporated
  • roughly chop chestnuts,
  • tip mushrooms in food processor with chestnuts and some of the tarragon and cheese, blitz for a few minutes till smooth, divide into ramekins, place remainder of tarragon on top and chill

SPICED MUSHROOM & LENTIL HOTPOT



Spiced mushroom & lentil hotpot image

A vegan winter warmer the whole family will love. This healthy potato-topped bake is low in calories and fat, high in fibre, and three of your 5-a-day

Provided by Katie Marshall

Categories     Dinner, Main course, Supper

Time 45m

Number Of Ingredients 12

2 tbsp olive oil
1 medium onion, sliced
300g mini Portobello mushrooms or chestnut mushrooms, sliced
2 garlic cloves, crushed
1 ½ tsp ground cumin
1 tsp smoked paprika
2 x 400g cans green lentils, drained and rinsed (drained weight 240g)
1 tbsp soy sauce
1 tbsp balsamic vinegar
1 medium sweet potato, peeled and very thinly sliced
1 large potato, very thinly sliced
1 thyme sprig, leaves picked

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat half the oil in a medium saucepan. Fry the onion for 3 mins, then add the mushrooms. Cook for another 3 mins, then increase the heat and add the garlic, ground cumin and paprika, and cook for 1 min. Remove from the heat and add the lentils, soy sauce, balsamic vinegar and 100ml water. Season, then tip the mixture into a casserole dish.
  • Rinse the saucepan and return to the hob. Add a kettle full of boiled water and bring back to the boil over a high heat. Add the potato slices, cook for 3 mins, then drain. Arrange on top of the lentils, then brush with the remaining oil. Roast in the oven for 25 mins until the potatoes are golden, then scatter over the thyme before serving.

Nutrition Facts : Calories 312 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium

RED LENTIL PATE



Red Lentil Pate image

This is from Annemarie Colbin who wrote the Natural Gourmet. She says this is a staple in the French vegetarian cooking class that she teaches and never fails to win raves.

Provided by Sharon123

Categories     Lentil

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 13

2 cups red lentils
5 cups water or 5 cups light vegetable stock
2 medium onions
3 garlic cloves
2 tablespoons sesame oil or 2 tablespoons extra virgin olive oil
1 teaspoon dried basil
1 teaspoon oregano
1 teaspoon thyme
1/4 cup whole wheat bread crumbs
1 teaspoon sea salt, to taste (may sub regular salt)
1/2 cup parsley
1/2 teaspoon fresh ground black pepper, to taste
1 teaspoon seasoned rice vinegar

Steps:

  • Wash lentils quickly, drain, and place the lentils in a 3-4 quart saucepan.
  • Add the water or stock, bring to a boil, reduce heat to medium, and simmer, covered, for 20 minutes.
  • Chop the onions and the garlic very finely.
  • In a large skillet, heat the oil.
  • Add the garlic, onions, and herbs and saute over medium heat, stirring constantly, for about 10 minutes, or until the onions and garlic are browned and fragrant.
  • Oil a 9-inch shallow baking pan or loaf pan and sprinkle with half the bread crumbs, completely coating the inside of the pan.
  • Preheat the oven to 375°F.
  • Chop the parsley finely.
  • When the lentils are done, stir them thoroughly to mash, add the onion mixture, bread crumbs, and parsley.
  • Season to taste with sea salt, vinegar, and pepper.
  • Pour the lentil mixture into the prepared pan and bake for about 20 to 30 minutes, or until set.
  • Allow to cool to room temperature before slicing.
  • Enjoy!

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From theveganlarder.com


LENTIL, MUSHROOM, AND WALNUT PâTé [VEGAN, GRAIN-FREE]
In a large sauce pan, add the lentils and turnip and cover with water. Place on the stove on a high heat and bring to a boil. Reduce to medium and let cook uncovered for 30-35 minutes. Once the ...
From onegreenplanet.org


MUSHROOM-LENTIL PâTé | YOU NEED FOOD
1 cardamom pod. 1 tsp paprika. 1 tsp turmeric. I sauteed the mushrooms while boiling the lentils. Then I combined them and used my immersion blender to smooth the mixture.
From youneedfood.wordpress.com


MUSHROOM PATE - DELICIOUS EVERYDAY | VEGETARIAN & VEGAN RECIPES
Place a large frying pan over a medium low heat. Add 1 tbs of the olive oil and fry the shallot until golden. Remove from the pan and crank the heat up to medium high. Add half the remaining oil and cook half of the mushrooms until lightly golden. Remove from the pan and cook the remaining mushrooms with the remaining oil.
From deliciouseveryday.com


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