Mugwort Calming Tea Blend Food

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MUGWORT CALMING TEA BLEND



Mugwort Calming Tea Blend image

Image by: David Dewitt thecozycoffee.com/

Provided by Abbie Young

Categories     Drinks

Number Of Ingredients 4

Water
1 tablespoon chopped mugwort for 1 cup tea
Honey or sweetener of choice (to taste)
Optional: Add in a handful of mint, lemon balm, or other herb of choice! You can also turn this into a mugwort latte by steaming some plant milk on the stove top.

Steps:

  • Heat one cup of water in a teapot or in a small saucepan, bringing it to a boil
  • In a mug or pot, pour water over the chopped mugwort. Let the mugwort infuse for 10-15 minutes
  • Strain out the mugwort with a strainer, catching the remaining tea in a mug or pot
  • Sweeten with sweetener of choice and enjoy

MUGWORT CALMING HERB TEA BLEND



Mugwort Calming Herb Tea Blend image

Mugwort is mildly sedative and useful in calming frayed nerves and easing stress. It is often used as one of the main ingredients in sleep pillows. One traditional use of mugwort is that of a dream herb, and it is said to bring the dreamer more lucid dreams. It can also be used to aid clairvoyance and crystal gazing. NOTE:...

Provided by Sasha Kamen

Categories     Hot Drinks

Number Of Ingredients 5

1 tblsp. china black, english breakfast, or irish breakfast tea, or loose green tea
2 tsp. lemon balm
1 tsp. eyebright
1 tblsp. mugwort
1 tblsp. rose hips

Steps:

  • 1. Blend all ingredients together in a glass jar.
  • 2. Measure out 1 Tblsp. per cup of tea. Pour boiling water over and let steep 10 minutes.
  • 3. Sweeten with honey. Add milk if desired.

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