Moroccan Stuffed Peppers Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN STUFFED PEPPERS



Moroccan Stuffed Peppers image

Stuffed bell peppers with a twist! Not your usual rice and beef stuffed peppers, but a mix of meat, delicious spices, fruit and wonderful pine nuts! Great recipe!

Provided by breezermom

Categories     Peppers

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 13

8 bell peppers (Recipe called for Green, but I like to mix mine up for visual appeal....they need to be fairly large)
2 medium onions, chopped
2 garlic cloves, minced
3 tablespoons olive oil
2 lbs ground beef
2 cooking apples, peeled and chopped
1 (16 ounce) can tomatoes, undrained and chopped (I used diced tomatoes)
1 (3 ounce) jar pimento-stuffed olives, drained and chopped
1/2 cup raisins
1/4 cup pine nuts (or substitute slivered toasted almonds)
1/2 teaspoon salt
1/8 teaspoon ground cumin
1/8 teaspoon ground cinnamon

Steps:

  • Cut off the tops of the peppers, and remove the seeds and membranes. Cook the peppers in boiling water to cover in a Dutch oven for 10 minutes or until tender. Drain well, and set aside.
  • Saute onion and garlic in oil in a large skillet over medium heat, stirring constantly, until tender.
  • Add the ground beef, and cook until the meat is browned, stirring until meat crumbles. Drain.
  • Combine the meat mixture, apple, and the next 7 ingredients. Mix well.
  • Stuff the reserved peppers with the meat mixture; place in a greased 13x9x2 inch baking dish.
  • Bake uncovered at 350 degrees for 25 to 30 minutes or until thoroughly heated.

Nutrition Facts : Calories 421.9, Fat 26.6, SaturatedFat 7.8, Cholesterol 77.1, Sodium 327.3, Carbohydrate 24, Fiber 4.8, Sugar 14.6, Protein 24

MEDITERRANEAN-STYLE STUFFED PEPPERS



Mediterranean-Style Stuffed Peppers image

This dish stuffed pepper dish uses fresh herbs, garden bell peppers, and fresh cod combined with Greek olives, Feta cheese, and red onions. It is bursting with fresh flavors!

Provided by gpg

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h25m

Yield 4

Number Of Ingredients 12

1 medium lemon, halved crosswise
1 (1 pound) fillet cod, cut into 1/2-inch cubes
1 (8 ounce) package crumbled feta cheese
1 medium bell pepper, diced
1 small zucchini, cut in quarters lengthwise and then crosswise into thin slices
1 small red onion, diced
½ cup halved Kalamata olives
½ cup halved green olives
2 tablespoons chopped fresh oregano
salt and ground black pepper to taste
1 tablespoon olive oil
4 medium bell peppers, tops cut off and seeded

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Cut one lemon half into 1/4-inch thick slices; remove any rind and quarter each slice. Juice the other half.
  • Combine cod, feta cheese, diced bell pepper, zucchini, onion, Kalamata and green olives, and lemon slices in a mixing bowl. Mix in oregano and season with salt and pepper. Add lemon juice and olive oil; toss gently to coat all ingredients.
  • Stuff peppers with the cod mixture. Wrap all peppers together in heavy-duty aluminum foil, creating a sealed pouch.
  • Bake in the oven until peppers are tender and cod is cooked through, about 45 minutes. Remove from the oven and let sit for 5 minutes before serving.

Nutrition Facts : Calories 388.7 calories, Carbohydrate 16.6 g, Cholesterol 92.1 mg, Fat 23.3 g, Fiber 4.6 g, Protein 31.1 g, SaturatedFat 9.9 g, Sodium 1417.9 mg, Sugar 7.2 g

MOROCCAN SPICED LAMB STUFFED BELL PEPPERS



Moroccan Spiced Lamb Stuffed Bell Peppers image

I found this recipe online but I haven't tried it. It sounds delicious. Let me know how it turns out.

Provided by FDADELKARIM

Categories     One Dish Meal

Time 40m

Yield 5 serving(s)

Number Of Ingredients 11

5 large red bell peppers or 5 large green bell peppers
1 1/2 cups short grain brown rice, cooked
1 lb ground lamb
1/2 teaspoon salt
3 garlic cloves, minced
2 tablespoons lemon juice
1/4 cup of fresh mint, finely chopped
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 cups chicken broth

Steps:

  • Cut the tops of the peppers, remove the core & seeds.
  • Place the peppers in a large saucepan with salted water. (The water should cover the peppers.).
  • Bring the water to a boil, then cover and simmer on low 5 minutes. Drain peppers upside down on paper towels.
  • Brown lamb and garlic in a large skillet over medium heat.
  • Remove from heat; stir in lemon juice, mint, spices, cooked rice and 3/4 cup of the broth.
  • Stuff peppers with mixture. Stand stuffed peppers in remaining broth in a large saucepan.
  • Bring to a boil then reduce heat to low. Cover and simmer 15-20 minutes until peppers are just tender.

MOROCCAN COUSCOUS STUFFED PEPPERS



Moroccan Couscous Stuffed Peppers image

Bell peppers are stuffed with couscous, raisins, dried fruit and goat cheese for a Moroccan-flavored, vegetarian side dish.

Provided by Cheri Liefeld

Categories     Side Dish

Time 55m

Yield 4

Number Of Ingredients 15

1/2 cup raisins
1/2 cup chopped dried cherries
1/2 cup chopped dried apricots
1/2 cup orange juice
4 medium to large orange bell peppers
2 cups vegetable broth
1/2 cup water
Grated peel of 1 orange
1 1/2 cups uncooked couscous
1 cup chopped green onions
1/4 cup chopped fresh cilantro
2 tablespoons chopped fresh mint leaves
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1 cup crumbled chèvre (goat) cheese (4 oz)

Steps:

  • Heat oven to 350°F. In small bowl, mix raisins, cherries and apricots; cover with orange juice. Let stand 20 minutes; drain.
  • Meanwhile, remove tops, seeds and membranes from bell peppers. Set aside.
  • In 2-quart saucepan, heat broth, water and orange peel to boiling. Stir in couscous; remove from heat. Cover; let stand 5 minutes.
  • Fluff couscous with fork. Stir in dried fruit mixture, onions, cilantro, mint, salt and pepper. Set aside 2 tablespoons of the cheese; add remaining cheese to couscous mixture. Spoon into bell peppers. Stand upright in 8-inch square pan.
  • Bake uncovered 15 minutes or until peppers are crisp-tender and stuffing is hot. Sprinkle reserved cheese over stuffed peppers. Bake 1 to 2 minutes longer or until cheese begins to melt.

Nutrition Facts : ServingSize 1 Serving

More about "moroccan stuffed peppers food"

MOROCCAN STUFFED ROMANO PEPPERS | THE VEG SPACE
moroccan-stuffed-romano-peppers-the-veg-space image
Instructions. Preheat the oven to 180ºC / 350ºF / Gas Mark 4. Halve the peppers lengthways, brush with a little oil and place on a baking tray. Roast them for 10 minutes or until softened but still holding their shape. Meanwhile, …
From thevegspace.co.uk


MOROCCAN STUFFED PEPPERS RECIPE - LOVEFOOD.COM
moroccan-stuffed-peppers-recipe-lovefoodcom image
Lay the peppers in a roasting tin and roast for about 25 minutes or until their skins look wrinkly and their flesh is soft. Remove from the oven and leave to cool. Meanwhile, heat a dry frying pan over a medium-high heat, add the hazelnuts …
From lovefood.com


MOROCCAN-STYLE SLOW-COOKER STUFFED PEPPERS
moroccan-style-slow-cooker-stuffed-peppers image
Stir in tomatoes, tomato sauce, chickpeas, and cilantro. Dividing evenly, fill pepper halves with turkey mixture. Pour 1/2 cup water into six-quart slow cooker; arrange peppers in bottom. Cover; cook on low four hours until peppers are …
From womansworld.com


MORROCCAN STUFFED PEPPERS | CLUB HOUSE CA
1 Slice tops off the peppers and discard. 2 In large bowl, combine remaining ingredients, reserving ¼ cup (50 mL) water. Mix well. 3 Divide meat mixture evenly among the 6 peppers. Place in slow cooker and add reserved water. 4 Cover.
From clubhouse.ca
Cuisine African
Category Entrees
Servings 6


MOROCCAN STUFFED PEPPERS - PREVENTION.COM
We may earn commission from links on this page, but we only recommend products we back. Why trust us?
From prevention.com


MOROCCAN COUSCOUS STUFFED PEPPERS RECIPE | OLIVEMAGAZINE
Method. STEP 1. Heat the oven to 200C/fan 180C/gas 6. Put the peppers on a baking tray, cut-side up. Roast in the oven for 20 minutes or until starting to soften. STEP 2. Meanwhile, put the couscous in a heatproof bowl and pour over the stock. Cover the bowl and leave to stand for 5 minutes.
From olivemagazine.com


SAVORY MOROCCAN STUFFED PEPPERS - SIMPLYRHODY.COM
Cook quinoa and chicken as instructed. As both are cooking, either cut tops off peppers or cut peppers in half and seed them. Boil water in a large pot; add peppers to boiling water and cook for 3 minutes. Remove from water and cool. Preheat oven to 350 degrees. Combine all the spices in a small bowl. Heat the olive oil over medium high heat in ...
From simplyrhody.com


MOROCCAN-STYLE STUFFED PEPPERS – SONSME.COM
Attempt these couscous stuffed peppers, then try our halloumi-stuffed peppers, vegetarian stuffed peppers and sausage-stuffed peppers. For extra vegetable inspiration, additionally strive our stuffed mushrooms and stuffed butternut squash. This Moroccan stuffed peppers recipe is customized from Prepare dinner Sluggish: Gentle and Wholesome by Dean …
From sonsme.com


15+ EASY, HEALTHY STUFFED PEPPERS | EATINGWELL
16 Easy Stuffed Pepper Recipes. These healthy stuffed peppers are an easy choice for dinner. Full of protein and other nutritious vegetables, these stuffed peppers come together with just 35 minutes or less of active cooking time. Recipes like Spanakopita Stuffed Peppers and Air-Fryer Turkey Stuffed Peppers make a balanced and flavorful meal.
From eatingwell.com


MOROCCAN-STYLE RICE STUFFED BELL PEPPERS - THE HERITAGE COOK
To prepare Peppers: Cut about 1/3 off top of peppers, discard seeds, and reserve top. Remove seeds and white membranes from bottom portions of peppers. Stand peppers upright and trim bottoms slightly as needed so they sit fairly level. In a large Dutch oven, bring 2 cups salted water to a boil. Set peppers in water and cook covered for 4 to 5 ...
From theheritagecook.com


MOROCCAN STUFFED PEPPERS WITH COUSCOUS - CSMONITOR.COM
2. Preheat oven to 375 degrees F. Heat chicken (or vegetable) broth to very hot and stir in the saffron, raisins, coriander, cumin, and tomato paste.
From csmonitor.com


MOROCCAN STUFFED RED PEPPERS / RAS EL HANOUT - ALIVE …
Preheat oven to 400 F (200 C). Trim off and reserve tops of peppers. Scoop out seeds. Place peppers on parchment-lined baking sheet and bake, until they just start to soften, about 10 minutes. Set aside until cool. In medium bowl, stir together 1 Tbsp (15 mL) olive oil and 1 tsp (5 mL) ras el hanout.
From alive.com


SPICED STUFFED PEPPERS (MOROCCAN INSPIRED) - NO BUN PLEASE
Macro/Nutrition: For 1 Moroccan Stuffed Pepper, this come out to roughly 350 calories, 7 carbs, 5 NET carbs, 20 grams of fat , 2 grams of fiber and 29 grams of protein per serving! Spiced Stuffed Peppers (Moroccan Inspired)
From nobunplease.com


MOROCCAN CHICKPEA-AND-COUSCOUS-STUFFED PEPPERS RECIPE
Return peppers to pie plate. Heat the oil in a large saucepan over medium heat. Add garlic; sauté 2 minutes. Add the cumin, turmeric, and cinnamon, and sauté for 30 seconds. Stir in chickpeas and broth; bring to a boil. Stir in couscous; remove from heat. Cover and let stand 5 minutes or until liquid is absorbed.
From myrecipes.com


STUFFED PEPPERS WITH MOROCCAN RICE PILAF • THE HERITAGE COOK
In a large Dutch oven, bring 2 cups salted water to a boil. Set peppers in water and cook covered for 4 to 5 minutes to soften slightly. Using tongs, carefully remove peppers and set aside to cool. When cool enough to handle, fill with rice pilaf, mounding top slightly. Place in …
From theheritagecook.com


MOROCCAN COUSCOUS-STUFFED PEPPERS - MEDITERRASIAN
Roasted whole red peppers stuffed with a Moroccan-spiced couscous studded with raisins and toasted almonds. PREHEAT the oven to 400°F/200°F. CUT the tops off each pepper (and reserve them) and remove the membrane and seeds. MIX the couscous with the raisins in a bowl and pour over the boiling stock. COVER with a dish towel, plate or plastic ...
From mediterrasian.com


MOROCCAN STUFFED PEPPERS - MASI MASA: SPICE WITHOUT BORDERS
Serves 2 as main dish, 4 as appetizer Shopping List. 2 large red, orange or yellow bell peppers; 2 garlic cloves, minced 1/2 head chard or kale, sliced crosswise into thin ribbons ; Handful fresh mint, roughly chopped; 2 tsp Masi Masa Ras El Hanout; 3/4 C broth or stock (vegetable or meat-based); 1 can garbanzo beans; 4 dried apricots, diced (optional); 1/4 C …
From masimasa.com


ACE FIT | MOROCCAN-STYLE STUFFED PEPPERS
Stir in the rice and cook for 30 seconds more. Remove from the heat and stir in 1/2 cup vegetable juice, cup mint, orange zest, salt and pepper. Step 4. Spoon the beef mixture into the peppers. Pour the remaining 2 cups vegetable juice into the dish and cover. Microwave on High until the juice and filling are hot, 2 to 3 minutes.
From acefitness.org


MOROCCAN STUFFED PEPPERS - WHITWORTHS
Preheat the oven to 180°c (356°f, Gas mark 4). Cut the tops off each pepper and keep to one side. Hollow out the insides of the peppers by removing seeds and the cores.
From whitworths.co.uk


MOROCCAN BEEF & COUSCOUS STUFFED BELL PEPPERS - ABBEY'S KITCHEN
Preheat your oven to 400 F. Cut a sliver off of the bottom of the bell peppers and the tops off so you can remove the seeds and vein. Dice the tops and set them aside. Put the prepared bell peppers into a baking dish lined with aluminum foil. Roast for about 25 minutes, until the skins start to shrivel slightly.
From abbeyskitchen.com


MOROCCAN STUFFED ROASTED PEPPER – NOVA MILESKO
Put uncooked giant Cous Cous in pan brown in butter, then add small amount water to frying pan, green harissa, smoked paprika and stock. Simmer till water in gone. Only half cook the cous cous, allowing for it to be a bit hard still. Stuff the peppers, crumble some feta cheese over the top and bake for 40 minutes.
From novamilesko.com


ONE PERFECT BITE: MOROCCAN LAMB STUFFED PEPPERS - BLOGGER
Discard all but 1 tablespoon drippings. Stir in rice, catsup, raisins, allspice, cumin, cinnamon, black pepper, cayenne pepper and egg. Add salt to taste. 4) Fill peppers with rice mixture. Bake until peppers are soft when pierced with tip of a knife, about 30 to 40 minutes. Garnish with pine nuts if desired.
From oneperfectbite.blogspot.com


MOROCCAN STUFFED PEPPERS WITH COUSCOUS - PALATABLE PASTIME
Place peppers in a microwave safe dish, cover and cook for 5 minutes. Place peppers cut side up in a baking dish and set aside. Preheat oven to 375F. Heat chicken broth to very hot and stir in the saffron, raisins, coriander, cumin, and tomato paste. Allow to sit for about 10 minutes or so. Heat a nonstick skillet and toast pine nuts until ...
From palatablepastime.com


KWANZAA INSPIRED MEATLESS MOROCCAN STUFFED PEPPERS – DAVIS …
Cut the caps from the peppers by cutting in a circle around the stem and cut peppers in half lengthwise. Place the peppers in a casserole dish. Trim away the seeds and white membranes. In a small pot, bring ¾ cup water to a boil, then add the couscous, cumin and salt. Return to a boil, reduce to low heat, cover and simmer for 15 minutes, until ...
From davisfood.coop


MOROCCAN COUSCOUS-STUFFED PEPPERS | OM YOGA MAGAZINE
To serve. 1. Preheat the oven to 200°C/400°F/Gas 6. Cut the tops off each pepper (reserve them) and remove the membrane and seeds. 2. Mix the couscous with the raisins in a bowl and pour over the boiling stock. Cover with a plate to seal in the steam and let sit for 10 minutes. 3. Run a fork through the couscous to separate the grains, then ...
From ommagazine.com


MOROCCAN STUFFED PEPPERS RECIPES ALL YOU NEED IS FOOD
Stuff peppers with beef mixture. Place stuffed peppers upright in 9-inch square baking dish. Mix tomato sauce and remaining 1/2 cup salsa. Pour over stuffed peppers. Cover tightly with foil. Bake 35 to 45 minutes or until peppers are tender. Remove foil. Sprinkle stuffed peppers with cheese and tortilla chips. Bake 5 minutes longer or until ...
From stevehacks.com


MOROCCAN COUSCOUS STUFFED PEPPERS - DAIRY FREE RECIPES
You can never have too many main course recipes, so give Moroccan Couscous Stuffed Peppers a try. One serving contains 455 calories, 12g of protein, and 1g of fat. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up couscous, cilantro, vegetable broth, and a few other ...
From fooddiez.com


MOROCCAN SPICED STUFFED BELL PEPPERS - MAKE AND TAKES
Preheat oven to 400 degrees F. Heat the olive oil in a medium-sized skillet and add the onion. Cook until onion starts to turn golden and softens. Add the carrots and garlic. Continue cooking until the carrots are soft. Add a little water to the pan if it gets too dry to prevent burning.
From makeandtakes.com


THE EASIEST STUFFED PEPPER RECIPE! - MAROCMAMA
Stuffed peppers are so easy to make and I’ve found that kids of almost all ages enjoy them. Even better if you can get them to help you. While you will find in other parts of the Middle East a lot of stuffed vegetables it really isn’t very common in Morocco. So these really don’t have any connection to Moroccan recipes, they are purely a ...
From marocmama.com


MOROCCAN GROUND TURKEY STUFFED PEPPERS WITH RICE, CILANTRO AND …
Make the filling. Preheat a pan to medium heat. Add 2 tablespoons of Canola oil. Add diced onion, garlic, ground meat and chopped cilantro. Saute for 5 minutes, until meat seals and turns opaque. When the meat changes color, add the rice. Add salt, baharat (or cumin) and black pepper, and stir together.
From immigrantstable.com


RECIPE DETAIL PAGE | LCBO
Food and Drink; Stuffed Peppers with Herbed Couscous, Chickpeas & Almonds; Recipe Detail Page. Stuffed Peppers with Herbed Couscous, Chickpeas & Almonds . Holiday 2020. By: Eric Vellend . Stuffed peppers get a Moroccan makeover with a punchy pilaf of couscous, chickpeas, almonds and herbs. These vegan peppers could moonlight as a side dish— they would be …
From lcbo.com


MOROCCAN COUSCOUS STUFFED PEPPERS - LACTO OVO VEGETARIAN RECIPES
Moroccan Couscous Stuffed Peppers might be just the main course you are searching for. One portion of this dish contains about 18g of protein, 7g of fat, and a total of 530 calories. This vegetarian recipe serves 4. Head to the store and pick up cilantro, salt, apricots, and a few other things to make it today. To use up the dried cherries you ...
From fooddiez.com


MOROCCAN-STYLE SPICED STUFFED PEPPERS - WHOLE FOODS MARKET
Add peppers and simmer until softened, about 5 minutes. Remove peppers with a slotted spoon, then drain peppers upside down on towels. In a large skillet over medium heat, brown lamb and garlic, breaking up lamb. Remove from heat; stir in lemon juice, mint, spices, cooked rice and 3/4 cup of the broth. Stuff peppers with mixture.
From wholefoodsmarket.com


VEGETARIAN MOROCCAN STUFFED PEPPERS - JAMIE GELLER
1. Preheat the oven to 350°F. Spray a 9- x 13-inch baking dish with cooking spray. 2. Place bulgur and boiling water in a bowl and set aside for 30 minutes. 3. Heat a large sauté pan over medium-high heat. 4. Add oil and sauté onions, garlic, and chilli until soft.
From jamiegeller.com


MEAT-STUFFED HOT PEPPERS — MOROCCAN MOMMY
10-15 long, hot peppers . 1 lb ground lamb / beef. ½ bunch parsley. 1 medium size onion. 1 big garlic clove . 1-2 tbsp pine nuts- optional . Salt and pepper
From moroccanmommy.com


CROCKPOT MOROCCAN STUFFED PEPPERS ⋆ SUGAR, SPICE AND GLITTER
Ingredients for Moroccan Stuffed Peppers. 4-6 bell peppers; 1 ½ lb. ground beef; 1 cup tomato juice; 1 1/2 cups Long Grain and Wild Rice, uncooked; 1 Tbsp. POD & BEAN™ Sweet & Spicy Cocoa Rub ½ cup feta cheese, shredded
From sugarspiceandglitter.com


MOROCCAN CHICKEN STUFFED PEPPERS | THE FOOD BLOG
Remove from heat and stir in bulgur, grated zucchini, mint, one cup of the chicken stock and lemon juice. Taste and add salt and pepper. Preheat oven to 400°. Cut peppers in half lengthwise and remove seeds. Fill each pepper half with the chicken mixture, mounding over the tops, and place in a shallow oven-safe baking dish or skillet.
From thefoodblog.net


MOROCCAN STUFFED PEPPER SOUP RECIPE - LITTLE SPICE JAR
Brown the ground beef over medium-high heat and season with a pinch of salt. Lower the heat to medium, add the onion, carrots, peppers, and celery, and let cook for 5 minutes, stirring as required. Add the garlic and season with ras al hanout let cook for 30 seconds or until fragrant.
From littlespicejar.com


MUCCI FARMS - RUSTICO™️ - STUFFED PEPPERS WITH MOROCCAN FLAVOURS
Boil quinoa in 2 litres of water for roughly 20 minutes, or until soft. Remove and let cool. In a large bowl, place all chopped and juiced items, then add avocados and remaining ingredients.
From muccifarms.com


MOROCCAN COUSCOUS- STUFFED PEPPERS - PLANTBASED MAGAZINE
1. Preheat the oven to 200°C/400°F/Gas 6. Cut the tops off each pepper (reserve them) and remove the membrane and seeds. 2. Mix the couscous with the raisins and pour over the boiling stock. Cover the bowl with a plate to seal in the steam and let sit for 10 minutes. 3.
From plantbasedmag.com


Related Search