Baked Whole Wheat Pasta With Spinach And Mozzarella Food

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WHOLE WHEAT SPINACH MAC N CHEESE WITH BROILED TOMATOES



Whole Wheat Spinach Mac n Cheese with Broiled Tomatoes image

The pumpkin puree in the mac n cheese adds fiber, as well as body and color, so less cheese is needed

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

8 ounces whole-grain medium shell pasta
4 plum tomatoes, halved lengthwise
2 tablespoons whole wheat breadcrumbs
1 teaspoon plus 1 tablespoon olive oil
1/2 teaspoon Italian seasoning
1 tablespoon all-purpose flour
1 clove garlic, minced
1/2 cup canned pumpkin puree
One 12-ounce can nonfat evaporated milk
1/2 cup reduced-fat shredded Cheddar
1/2 cup part-skim mozzarella
1/4 cup grated Parmesan
Kosher salt and freshly ground black pepper
4 cups baby spinach (about 3 ounces)
2 cups grapes

Steps:

  • Preheat the broiler to high.
  • Bring a large pot of water to a boil. Add the shells and cook according to package directions. Drain, reserving some of the pasta water and set aside.
  • Meanwhile, arrange the tomatoes, cut-side up, on baking sheet and broil until wrinkled and soft, 4 to 5 minutes. Combine the breadcrumbs, 1 teaspoon of the oil and the Italian seasoning. Sprinkle over the tomatoes. Continue to broil until golden brown, about 1 minute.
  • Heat the remaining 1 tablespoon of oil in a medium saucepan over medium heat. Add the flour and garlic, stirring until the flour turns light brown, about 1 minute. Add the pumpkin puree and evaporated milk, bring to a simmer, stirring, and cook until sauce just begins to bubble and thickens, 4 to 5 minutes. Stir in the Cheddar, mozzarella and Parmesan, 1/2 teaspoon salt and some pepper. Stir until melted, about 1 minute.
  • Add the spinach and stir until wilted, about 1 minute. Add the cooked pasta and stir until coated, thin out with the reserved pasta water as desired. Divide the mac n cheese, tomatoes and grapes among four plates.

Nutrition Facts : Calories 640 calorie, Fat 11 grams, SaturatedFat 4 grams, Cholesterol 15 milligrams, Sodium 640 milligrams, Carbohydrate 79 grams, Fiber 6 grams, Protein 27 grams, Sugar 28 grams

TURKEY BAKE WITH WHOLE WHEAT PASTA



Turkey Bake with Whole Wheat Pasta image

My husband and I LOVE pasta, but with our new diet and exercise plan, pasta is not our friend, so here's a way to make it a little easier for us to enjoy our faves!

Provided by Jessica Murfin

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h

Yield 8

Number Of Ingredients 7

1 (16 ounce) container low-fat ricotta cheese
1 (8 ounce) package shredded low-fat mozzarella cheese
2 cloves garlic, minced, or more to taste
salt and ground black pepper to taste
1 (1 pound) package whole-wheat penne pasta
1 pound ground turkey
1 (13.5 ounce) jar spaghetti sauce

Steps:

  • Preheat an oven to 300 degrees F (150 degrees C).
  • Stir the ricotta cheese, mozzarella cheese, garlic, salt, and pepper in a bowl; set aside on counter to allow to come to room temperature.
  • Bring a pot of water to a boil; cook the penne in the boiling water until cooked through yet firm to the bite, about 11 minutes. Drain and transfer to a large mixing bowl.
  • While the pasta cooks, place a skillet over medium heat. Crumble the turkey into the skillet; cook and stir until the turkey is completely browned. Drain and add to the pasta.
  • Spread 2 tablespoons of the spaghetti sauce into the bottom of a 13x9-inch baking dish; stir the rest of the spaghetti sauce into the pasta and turkey mixture. Spoon about half of the pasta mixture into the baking dish; top with the cheese mixture and spread into an even layer. Spread the remaining pasta mixture over the cheese layer. Cover with aluminum foil if desired.
  • Bake in the preheated oven until slightly brown on top, about 30 minutes.

Nutrition Facts : Calories 478 calories, Carbohydrate 49 g, Cholesterol 78.3 mg, Fat 15.5 g, Fiber 5.3 g, Protein 35.5 g, SaturatedFat 7.1 g, Sodium 498 mg, Sugar 5.7 g

SAUSAGE SPINACH PASTA BAKE



Sausage Spinach Pasta Bake image

I've swapped in other meats-such as chicken sausage, veal or ground pork-and added in summer squash, zucchini, green beans and mushrooms, depending on what's in season. Also, fresh herbs really perk up the flavors. -Kim Forni, Laconia, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 10 servings.

Number Of Ingredients 13

1 package (16 ounces) whole wheat spiral pasta
1 pound Italian turkey sausage links, casings removed
1 medium onion, chopped
5 garlic cloves, minced
1 can (28 ounces) crushed tomatoes
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon pepper
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup half-and-half cream
2 cups shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350°. Cook pasta according to package directions., Meanwhile, in a large skillet, cook turkey and onion over medium heat until meat is no longer pink. Add garlic. Cook 1 minute longer; drain. Stir in tomatoes, oregano, basil and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes., Drain pasta; stir into turkey mixture. Add spinach and cream; heat through. Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with cheeses. Bake, uncovered, 25-30 minutes or until golden brown.

Nutrition Facts : Calories 377 calories, Fat 11g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 622mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 8g fiber), Protein 25g protein. Diabetic Exchanges

BAKED WHOLE WHEAT PASTA WITH SPINACH AND MOZZARELLA



Baked Whole Wheat Pasta With Spinach and Mozzarella image

A fresh, light, dish. I am sure you could use regular pasta, but the whole wheat pasta with fresh mozzarella (not pre-shredded) is really what makes this extra good. Baked with a golden brown crust and gooey cheese. Start dinner with a bowl of tomato soup (your favorite recipe) and a toasted baguette with pesto and parmesan. And then enjoy the main course.

Provided by SarasotaCook

Categories     < 60 Mins

Time 1h

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 15

3/4 lb whole wheat pasta (I prefer to use the small shells, or you could use a small penne or even a spaghetti)
1 large onion, cut in quarters and thin sliced
4 cups fresh Baby Spinach
8 ounces fresh mozzarella cheese, cut in small cubes
3 teaspoons minced garlic
2 lemons, zested
1 1/2 cups sliced almonds, toasted
1 cup chicken broth
1 cup toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, See Below for Recipe)
3 -4 tablespoons olive oil (2-3 tablespoons to garnish the pasta, 1 tablespoon to saute the vegetables)
salt
pepper (I like lots of pepper for this dish)
2 slices bread, fresh everyday bread works best
1 teaspoon olive oil
1/2 teaspoon italian seasoning

Steps:

  • Almonds -- In a medium dry saute pan on medium high heat, add the almonds and cook a couple of minutes until they get golden brown. Keep an eye of them, they do not take long.
  • Fresh Bread Crumbs -- If you are using dry bread crumbs, skip this step.
  • Chop up the bread fairly fine. Then in that same saute pan you used to toast your almonds in, bring to medium high heat and add 1 teaspoon of the olive oil. Toss in the bread crumbs, seasoning and toast until golden brown. They only take 1-2 minutes and stir often.
  • Pasta -- Cook the pasta according to package direction in salted boiling water. Drain well, return to the pot and toss with the olive oil and set to the side off the heat. As the pasta cooks, saute your vegetables.
  • Vegetables -- Once again, use that same saute pan and add 1 tablespoon of the olive oil and heat to medium medium/high heat. Add the garlic, onion and little salt and pepper and saute 2-3 minutes, then toss in the spinach and saute just a few seconds until the spinach is slightly wilted. Don't cook more than just a few seconds. Remove from the heat and stir in 1/2 of the lemon zest and 1 cup of the almonds. Add to the pasta along with the chicken broth. Check for seasoning, salt and pepper. Personally, I like to add some extra pepper.
  • Bake -- In a 13x9 or similar size baking dish, sprayed with Pam or any non-stick spray, add the remaining lemon zest. Then add 1/2 of the pasta, 1/2 the cheese; then the rest of the pasta, and the rest of the cheese. Sprinkle with the almonds, and then top with the bread crumbs and cover with foil and bake in a 375 degree oven for about 20 minutes. Remove the foil and bake another 10 minutes until the bread crumbs get golden brown.
  • Serve -- ENJOY! I like to keep it a bit healthy and serve with a bowl of tomato soup and a baguette with melted cheese.

PASTA WITH TOMATO, SPINACH, AND MOZZARELLA



Pasta With Tomato, Spinach, and Mozzarella image

Make and share this Pasta With Tomato, Spinach, and Mozzarella recipe from Food.com.

Provided by cpg123

Categories     One Dish Meal

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
2 ounces shell pasta
1 garlic clove, sliced
1/3 cup fresh mozzarella cheese, cubed
1 cup spinach
1/3 cup cherry tomatoes, sliced

Steps:

  • Heat up your saute pan on the stove. Once it is hot, add your olive oil to the pan.
  • Start to boil your water for your pasta. Once the water has started to boil, add pasta and cook according to directions on box.
  • Add your sliced garlic to the pan, and cook until brown. Once the garlic has brown, remove from the pan and set aside.
  • Add your tomatoes to the hot saute pan. Cook for approximately 3 minutes before adding your spinach.
  • Cook the tomatoes and spinach until the spinach has started to wilt.
  • Once the pasta is finished, add pasta, tomatoes and spinach, garlic and mozzarella to a large bowl. Blend together.

SPINACH GARLIC WHOLE WHEAT PASTA



Spinach Garlic Whole Wheat Pasta image

This recipe incorporates everything I was in the mood for to accompany chicken parmesan one night. The flavor is mild, which complimented the spicy tomato sauce on the chicken. Just a few ingredients and cooks up quickly!

Provided by Rebekah of SFD

Categories     Vegetable

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

2 cups whole wheat rotini, dry
3 tablespoons olive oil
5 -6 garlic cloves (minced or pressed)
1 slice onion, finely chopped
salt & pepper
2 cups fresh spinach, chopped
4 teaspoons pine nuts, toasted

Steps:

  • Bring water to boil in medium pot & cook rotini according to package directions.
  • While pasta is boiling, in a large skillet warm the olive oil on a low temperature with the garlic and onion. The point is to impart flavor into the oil, not to cook the garlic & onion quickly. About 2 minutes before the pasta will be finished, turn the heat up to medium, to turn the garlic & onion golden.
  • Drain the pasta, add it to the the olive oil in the skillet, and toss in the spinach. Keep the heat on medium, and stir for 1-2 minutes until everything is mixed and warmed through.
  • Serve onto plates, add 1 teaspoon pine nuts on top of each serving.

Nutrition Facts : Calories 301.6, Fat 12.9, SaturatedFat 1.7, Sodium 17.1, Carbohydrate 41.9, Fiber 4.9, Sugar 0.3, Protein 8.8

BAKED PASTA WITH SPINACH, LEMON AND CHEESE



Baked Pasta With Spinach, Lemon and Cheese image

This was in cooking Light. The dish sounds yummy even though it does not have any meat in it. Enjoy!

Provided by Ck2plz

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

10 ounces fusilli
5 ounces fresh Baby Spinach
1 tablespoon olive oil
4 cups chopped onions
1 1/8 ounces flour, about a 1/4 cup
4 garlic cloves, minced
2 1/2 cups 1% low-fat milk
1/2 cup dry white wine
1 cup grated parmigiano-reggiano cheese, divided
3/4 teaspoon salt
1/4 teaspoon grated lemon rind
1/2 teaspoon pepper
3/4 cup panko breadcrumbs, divided

Steps:

  • Preheat oven to 350 degrees.
  • Cook pasta in boiling water for 8 minutes or until almost al dente, omitting salt and fat.
  • Remove from heat; stir in spinach. Let stand for 2 minutes or until spinach wilts. Drain pasta mixture well.
  • Heat a large nonstick skillet over medium heat. Add olive oil to pan; swirl to coat. Add onion; cook 15 minutes or until golden brown, stirring frequently.
  • Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Add flour and garlic; cook 1 minute, stirring constantly with a whisk.
  • Gradually add milk and wine; cook 8 minutes or until sauce boils and thickens, stirring constantly.
  • Stir in 3/4 cup of cheese, salt and rind. Remove from heat; stir in pepper.
  • Add pasta mixture, and toss gently to coat.
  • Spoon pasta mixture into a 13x9 inch-glass or ceramic baking dish coated with cooking spray.
  • Sprinkle half of panko breadcrumbs over pasta, and top evenly with remaining 1/4 cup cheese.
  • Sprinkle the remaining half of panko breadcrumbs over cheese.
  • Bake at 350 for 50 minutes.

BAKED PASTA WITH SPINACH



Baked Pasta With Spinach image

Make and share this Baked Pasta With Spinach recipe from Food.com.

Provided by Richard-NYC

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

8 ounces penne pasta, uncooked
3 cups spaghetti sauce (homemade best(jarred okay)
8 ounces cream cheese, softened (low fat okay)
1/2 cup milk
1/4 cup grated parmesan cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 dash nutmeg
salt and pepper
1 1/2 cups grated mozzarella cheese

Steps:

  • Cook pasta in rapidly boiling water until done.
  • Meanwhile whisk cream cheese and milk until smooth.
  • Add spinach and Parmesan cheese to cream cheese mixture--stir to combine.
  • Season with nutmeg, salt and pepper (set aside).
  • Drain cooked pasta and mix with spaghetti sauce.
  • Layer half the pasta in a 9x13 baking dish---spread cream cheese mixture over pasta layer.
  • Top with remaining pasta.
  • Cover with foil and bake in a 350°F oven for 30 minutes.
  • Remove foil sprinkle with mozzarella and bake an additional 10 minutes or until cheese is melted.

Nutrition Facts : Calories 489.8, Fat 25.5, SaturatedFat 13.8, Cholesterol 70.2, Sodium 998.5, Carbohydrate 49, Fiber 6.2, Sugar 11.9, Protein 18.5

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