FLANK STEAK WITH WARM MOROCCAN SPICES
The rustic texture of flank steak matches the meatiness of Syrah, and the pungent spices of North Africa loop into the same spices that often show up in the wine.
Provided by wp
Time 30m
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- In a glass measure, whisk together olive oil, vinegar, ginger, garlic, salt, cinnamon, coriander, paprika, sugar, cumin, pepper, and cayenne. Rinse flank steak and pat dry; put in a 1-gallon zip-lock plastic bag. Pour in all but about 3/4 cup of the marinade (save remaining for Grilled Eggplant and Pepper Salad); seal bag and turn to coat meat well. Chill for at least 4 hours and up to 1 day.
- Lift steak from marinade (discard used marinade) and lay on a well-oiled grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand 1 to 2 in. above grill level only 3 to 4 seconds); close lid on gas grill. Cook steak, turning occasionally, until browned on both sides and still pink in the center (medium-rare; cut to test), 10 to 12 minutes total.
- Transfer steak to a platter or rimmed board and let rest 5 minutes. Then cut across the grain into thin, slanted slices.
- Note: Nutritional analysis is per serving.
Nutrition Facts : Calories 303, Carbohydrate 0.8, Cholesterol 76, Fat 19, Fiber 0.0, Protein 31, SaturatedFat 5.9, Sodium 251
MOROCCAN FLANK STEAK
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cut the steak in half lengthwise; slice each piece in half horizontally to make 4 thin steaks. Season with salt and pepper and rub all over with the ras el hanout; set aside.
- Bring 2 cups chicken broth to a boil in a medium saucepan; add 1/2 teaspoon salt. Add the couscous and cook as the label directs.
- Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the steaks and cook until browned, 4 to 5 minutes per side for medium rare. Remove from the skillet; cover to keep warm.
- Add the remaining 1 teaspoon olive oil and the red onion to the skillet. Cook, stirring occasionally, until softened, about 4 minutes. Add the olives, orange juice and honey. Cook, scraping up any browned bits from the bottom of the pan, until slightly reduced, about 30 seconds. Add the remaining 1/2 cup chicken broth. Bring to a simmer and cook until slightly thickened, about 2 minutes. Remove from the heat and stir in the parsley; season with salt.
- Stir the tomatoes and orange zest into the couscous. Slice the steak and top with the olive-onion mixture. Serve with the couscous.
MOROCCAN SKIRT STEAK SALAD WITH CHERMOULA
Fragrant, herbaceous chermoula sauce acts as both a marinade and a dressing for this pretty, Moroccan-inspired salad of carrot ribbons, crisp cucumbers, tangy feta, and bright pomegranate seeds.
Categories Steak Salad Sauce Cilantro Parsley Cucumber Arugula Pomegranate Feta Dinner Flaming Hot Summer Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Serves 4
Number Of Ingredients 16
Steps:
- Marinate and grill the steak:
- Season steak with salt and pepper. Place steak in a large resealable bag or bowl. Pour chermoula over, toss to coat, then let rest at room temperature at least 1 hour.
- Prepare a grill for medium-high heat or heat grill pan over medium-high; lightly oil grate or pan. Remove steak from marinade; discard marinade. Grill steak until an instant-read thermometer inserted into the center registers 125°F, 2-3 minutes per side for medium-rare. Transfer to a cutting board and let rest 10 minutes before slicing against the grain.
- Assemble the salad:
- Toss carrots, cucumbers, arugula, salt, pepper, 1/2 cup herbs, and 1/4 cup chermoula sauce in a large bowl. Divide salad among 4 plates. Top with steak and remaining 1/2 cup herbs. Drizzle salads with remaining 1/4 cup chermoula sauce. Top with feta and pomegranate seeds.
- Do Ahead
- Steak can be marinated 10 hours ahead; chill in bag. Let steak come to room temperature at least 1 hour before cooking.
FLANK STEAK WITH COUSCOUS
It takes just minutes to broil this nicely seasoned flank steak. Slice the meat on an angle across the grain for the most tender results. You can substitute a pound of sirloin steak for the flank steak if you prefer. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. Mix first 5 ingredients; rub over steak. Place on a broiler pan., Broil 2-3 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°), 6-8 minutes per side. Let stand 5 minutes., Meanwhile, cook couscous according to package directions. Stir in red pepper. Slice steak thinly across the grain; drizzle with dressing. Serve with couscous.
Nutrition Facts : Calories 587 calories, Fat 21g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 1445mg sodium, Carbohydrate 61g carbohydrate (5g sugars, Fiber 3g fiber), Protein 34g protein.
MOROCCAN-INSPIRED FLANK STEAK
Make and share this Moroccan-Inspired Flank Steak recipe from Food.com.
Provided by Kim127
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place flank steak in a shallow baking dish. Combine remaining ingredients and pour over meat. Turn steak a few times to coat well. Cover and place into refrigerator for 6-12 hours.
- Preheat grill from medium heat.
- Remove steak from dish and place onto grill. Cook for 8-10 minutes per side.
- When meat reaches desired doneness, remove and allow to sit for 5-7 minutes before slicing.
More about "moroccan spice dusted flank steak food"
MOROCCAN SPICE FLANK STEAK | I'VE BEEN SO BUSY THAT I ...
From flickr.com
Views 876
MOROCCAN FLAT BREAD - SAVOURY - KITCHEN CONNAISSEUR
From kitchenconnaisseur.com
MOROCCAN STEAK WITH MOROCCAN SAUCE RECIPES - FOOD NEWS
From foodnewsnews.com
WORLD SUPER RECIPES : COOKING : FOOD : MEAL : KITCHEN ...
From world-supper-recipes.blogspot.com
FLANK STEAK WITH WARM MOROCCAN SPICES - GLUTEN FREE RECIPES
From fooddiez.com
HARISSA FLANK STEAK - YUMMY GOODNESS
From yummygoodness.com
SKIRT STEAK WITH MOROCCAN SPICE RUB AND ... - FOOD & WINE
From foodandwine.com
GRILLED MOROCCAN SPICES STEAK RECIPE
From recipeland.com
GRILLED MOROCCAN FLANK STEAK AND ROASTED VEGETABLES - LOVE ...
From loveoffood.sodexo.com
MOROCCAN-SPICED GRILLED STEAK - BEEF
From beefitswhatsfordinner.com
MOROCCAN BEEF STEW | RECIPE | SIMPLY BEEF & LAMB
From simplybeefandlamb.co.uk
SPICE CRUSTED GRILLED FLANK STEAK | RECIPE | QUICK DINNER ...
From pinterest.ca
ASTRAY RECIPES: STEAK RECIPES
From astray.com
GRILLED STEAK WITH ZESTY MOROCCAN SEASONING RECIPE
From thespruceeats.com
MOROCCAN SPICED GRILLED STEAK - THE COMPLETE SAVORIST
From thecompletesavorist.com
FOOD STATIONS NP » HOUSTON PARTY PLANNERS
From poppinpartieshouston.com
ANDIS WINES
From andiswines.com
FLANK STEAK WITH WARM MOROCCAN SPICES RECIPE
From crecipe.com
ZAHTAR AND SUMAC CRUSTED FLANK STEAK - QUALIFIRST BLOG
From qualifirst.com
MOROCCAN SPICE DUSTED FLANK STEAK RECIPES
From tfrecipes.com
ADDITIVES, SPICES, AND OAK - NORTHERN BREWER
From northernbrewer.com
ESSENTIAL SPICES FOR MOROCCAN COOKING - THE SPRUCE EATS
From thespruceeats.com
FLANK STEAK WITH MOROCCAN SPICES RECIPES
From tfrecipes.com
FOOD.COM - RECIPES, FOOD IDEAS AND VIDEOS
MOROCCAN RECIPES - BLUE KITCHEN
From blue-kitchen.com
MOROCCAN FLANK STEAK | RECIPE | FLANK STEAK RECIPES, FOOD ...
OUR BEST GRILLED FLANK STEAKS | MYRECIPES
From myrecipes.com
MOROCCAN FLANK STEAK RECIPE
From crecipe.com
FOODS | ONE PIECE WIKI | FANDOM
From onepiece.fandom.com
SAUCY MOROCCAN PULLED PORK - KITCHEN CONNAISSEUR
From kitchenconnaisseur.com
GRILLED SPICE-RUBBED FLANK STEAK - GLUTEN FREE RECIPES
From fooddiez.com
VERMONT SMOKE & CURE | DELICIOUS MEAT STICKS CRAFTED IN VT ...
From store.vermontsmokeandcure.com
BEEF STEAK RECIPES - COOKSRECIPES.COM
From cooksrecipes.com
FLANK STEAK - BEEF
From beefitswhatsfordinner.com
FAJITA SPICE - INSPIRED CUISINE
From inspiredcuisine.ca
FOOD STATIONS » HOUSTON PARTY PLANNERS
From poppinpartieshouston.com
SPICE CRUSTED GRILLED FLANK STEAK | RECIPE IN 2021 | EASY ...
From pinterest.com
CUTEFISH IS A NEW LINUX DESKTOP ENVIRONMENT ... - OMG! UBUNTU!
From omgubuntu.co.uk
RECIPES - COUNTRY GROCER
From countrygrocer.com
HOW TO MAKE GRILLED MOROCCAN SPICES WITH FLANK STEAK - RECIPES
From mobirecipe.com
GRILLED FLANK STEAK IN MOROCCAN SPICES - RECIPE | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love