Blueberry Smoothie Bowl Food

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BLUEBERRY SMOOTHIE BOWL



Blueberry Smoothie Bowl image

Quick and easy blueberry smoothie topped with coconut, almonds, and banana.

Provided by Alli Shircliff

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 8

1 cup frozen blueberries
½ banana
2 tablespoons water
1 tablespoon cashew butter
1 teaspoon vanilla extract
½ banana, sliced
1 tablespoon sliced almonds
1 tablespoon unsweetened shredded coconut

Steps:

  • Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
  • Top smoothie with sliced banana, almonds, and coconut.

Nutrition Facts : Calories 368.2 calories, Carbohydrate 55.4 g, Fat 15.6 g, Fiber 8.4 g, Protein 6.8 g, SaturatedFat 5.3 g, Sodium 8.5 mg, Sugar 30 g

BLUEBERRY BANANA SMOOTHIE BOWL



Blueberry Banana Smoothie Bowl image

This creamy smoothie bowl nutritious blueberries and spinach blended with sweet and creamy frozen banana and vanilla protein to create a simple but tasty bowl full of nutrition. Enjoy as is or top with your favourite smoothie bowl ingredients.

Provided by Deryn Macey

Categories     Smoothie

Time 5m

Yield 1

Number Of Ingredients 5

3/4 to 1 cup unsweetened almond milk (250 mL)
1 1/4 cup frozen blueberries (140 g)
1/2 a frozen banana (60 g)
handful of fresh spinach (30 g)
1 scoop vanilla plant-based protein of choice (30 g)

Steps:

  • Add all ingredients to a high-speed blender, starting with 3/4 cup milk and adding a bit more if needed, mix until thick, smooth and creamy.
  • Scoop into a bowl, add desired toppings and enjoy.

Nutrition Facts : ServingSize 1, Calories 282 calories, Fat 4 g, Carbohydrate 41 g, Fiber 10 g, Protein 25 g

BLUEBERRY SMOOTHIE BREAKFAST BOWL



Blueberry Smoothie Breakfast Bowl image

Provided by Food Network

Number Of Ingredients 12

2 cups frozen blueberries
1 container (5.3 ounces) peach Greek yogurt
1/2 banana
3 tablespoons almond milk
1 tablespoon honey
1/2 cup frozen blueberries, thawed
1/2 banana, sliced
1/2 cup sliced frozen peaches, thawed
1/4 cup granola
2 tablespoons chia seeds
2 tablespoons sliced almonds
2 tablespoons flaked coconut, toasted

Steps:

  • Purée blueberries, yogurt, banana, almond milk and honey in blender until smooth. Transfer to two bowls, dividing evenly.
  • Top each bowl with berries, sliced banana, sliced peaches, granola, chia seeds, almonds and coconut, dividing evenly between bowls.

BLUEBERRY SPINACH SMOOTHIE BOWL



Blueberry Spinach Smoothie Bowl image

This simple Blueberry Spinach Smoothie Bowl recipe is a beautiful breakfast packed with fiber and protein that looks almost too pretty to eat. Top with your favorite nuts and fruit for a nutritious meal on the go.

Provided by SoFabFood

Categories     Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 cup frozen blueberries
1/2 cup fresh spinach
1/4 cup plain yogurt
1 cup unsweetened almond milk
2 tablespoons unsweetened and unsalted peanut butter
1 tablespoon flax seed
1 scoop whey protein powder
1/2 cup assorted nuts
1/2 fruit

Steps:

  • Combine the frozen blueberries, yogurt, almond milk, peanut butter, and flax seed in a blender. Pulse until smooth.
  • Pour into a bowl and place in the freezer for 10 minutes to set. This prevents toppings from sinking.
  • Remove smoothie bowl from freezer, garnish as desired.
  • Enjoy immediately.

Nutrition Facts : Calories 877.2, Fat 58.1, SaturatedFat 9.8, Cholesterol 8, Sodium 650.6, Carbohydrate 80.5, Fiber 16.3, Sugar 54.6, Protein 25.2

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