Moroccan Roast Pepper Tomato And Apple Salad Slada Felfa Bil Tamatem Wal Tofah Food

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MOROCCAN TAKTOUKA : ROASTED PEPPERS AND TOMATO SALAD



Moroccan Taktouka : roasted peppers and tomato salad image

This easy Moroccan Side dish is 100% vegan and super easy to make. It's made using roasted sweet peppers, fresh tomatoes and a banging blend of spices!

Provided by Idriss

Categories     Side Dish

Time 30m

Number Of Ingredients 9

2 large sweet peppers
1 tbsp olive oil (plus more for garnish)
1 large onion (finely diced)
2 garlic cloves
5 ripe italian tomatoes (grated)
1 tsp tomato paste
1/2 tsp cumin
1 tsp paprika
1 tsp salt

Steps:

  • To roast your red bell peppers you need to broil them in your oven for about 8-10 minutes, turning them halfway to ensure even cooking.Once ready put your peppers in a Ziploc bag and seal it.

Nutrition Facts : Calories 112 kcal, ServingSize 1 serving

MOROCCAN ROAST PEPPER, TOMATO, AND APPLE SALAD (SLADA FELFA BIL TAMATEM WAL TOFAH)



Moroccan Roast Pepper, Tomato, and Apple Salad (Slada Felfa Bil Tamatem Wal Tofah) image

Moroccan Roast pepper, Tomato, and Apple Salad is a traditional cold appetizer served in Morocco. It is more of dip than a salad that can be enjoyed with fresh pita.

Provided by Surati

Categories     Salad     side dish

Yield 6 people

Number Of Ingredients 8

3 red bell peppers (see above)
1 large onion (thinly sliced)
3 tbsp extra virgin olive oil
3 garlic cloves (chopped)
3 large tomatoes (peeled and chopped)
1 to 2 whole chili peppers ( (I used 2 small green chilies alternatively you can use ½ to1 tsp of red chili flakes))
salt and black pepper to taste
2 sweet apples (gala or golden delicious (cored skin on and cut into fours., gala or golden delicious)

Steps:

  • For roasting the peppers pre-heat the oven to 400 degrees. Line a roasting pan with aluminum foil and place the peppers on the pan. Roast the peppers for 20 to 25 minutes or till the skin of the peppers have blackened. Remove from the oven, place the peppers on a plate and cover with plastic wrap. Let the peppers sit for 10 minutes and once the peppers are cooled peel of the skin, discard the seeds and the stem. Cut the peppers into thin slices and keep aside.
  • In a pan heat 2 tablespoons of olive oil over medium heat. Add the sliced onions and fry till lightly browned. Add the chopped garlic and stir for a minute or till lightly browned.
  • Add the tomatoes and whole chilies. Season everything with salt and pepper. Lower the heat and cook for 15 to 20 minutes.
  • 3. Add the sliced peppers to the onion mixture, then add the quartered apples cut side down. Cook the apples till tender on medium to low heat. If the mixture is getting to dry, add a bit of water. Just before the apples are done cooking, turn them over to skin side down.
  • Remove the salad from the pan and place it in a dish. Let it cool in the refrigerator for at least 30-35 minutes before serving. Drizzle the salad with remaining olive oil and serve.

TAKTOUKA - MOROCCAN TOMATO AND PEPPER SALAD



Taktouka - Moroccan Tomato and Pepper Salad image

Make and share this Taktouka - Moroccan Tomato and Pepper Salad recipe from Food.com.

Provided by PanNan

Categories     Moroccan

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 large sweet green peppers such as bell peppers
3 tablespoons olive oil
4 large tomatoes
1 teaspoon finely chopped garlic, about 2 cloves
2 tablespoons chopped fresh parsley
2 tablespoons fresh cilantro, chopped
1 teaspoon paprika
1/2 teaspoon cumin
1 pinch cayenne pepper
1/2 teaspoon salt (to taste)
1/2 teaspoon caster sugar

Steps:

  • Preheat grill or grill pan to high.
  • • Place the green peppers on grill and turn occasionally every 3 to 4 minutes until each side is scorched (lightly burned) and tender.
  • • Remove the green peppers from the grill and set aside to cool.
  • • Meanwhile, peel, deseed, and roughly chop the tomatoes into 1 inch pieces.
  • • Once the green peppers have reached room temperature, peel and deseed and chop them into 1 inch pieces.
  • • In a deep skillet, heat the olive oil over medium-low heat and add the chopped tomatoes, garlic, spices, herbs, salt and sugar. Cover with a lid for 10 minutes until the tomatoes have softened. Stir occasionally.
  • • Uncover, add the chopped green peppers and mix all the ingredients together. Leave to simmer gently for 10 minutes until all the liquids evaporate.
  • • Enjoy warm or cold, as a dip with bread, a side, or a filling in a sandwich!

Nutrition Facts : Calories 145.2, Fat 10.8, SaturatedFat 1.5, Sodium 304.7, Carbohydrate 12.2, Fiber 3.9, Sugar 7.4, Protein 2.5

ROAST PEPPER, TOMATO, AND APPLE SALAD



Roast Pepper, Tomato, and Apple Salad image

Categories     Bread     Salad     Pepper     Tomato     Side     Fry     Roast     Apple

Yield serves 6

Number Of Ingredients 8

3 fleshy red bell peppers
1 large onion, sliced
3 to 4 tablespoons extra virgin olive oil
4 garlic cloves, chopped
1 pound tomatoes, peeled and chopped
1 or 2 chili peppers, left whole
Salt and black pepper
2 sweet apples (such as Golden Delicious)

Steps:

  • Place the peppers on a sheet of foil on an oven tray under a preheated broiler, 2 1/2 to 3 1/2 inches from the broiler. Turn them until their skins are black and blistered all over. Alternatively-and more easily-roast them in the hottest oven for about 30 minutes, or until they are soft and their skins blistered and blackened, turning them once after 15 minutes.
  • To loosen the skins further, put them in a strong plastic bag, twist it shut, and leave for 10 to 15 minutes. Another old way that has the same effect is to put them in a pan with a tight-fitting lid for the same length of time. When the peppers are cool enough to handle, peel them and remove and discard the stems and seeds. Now cut the peppers lengthwise into ribbons.
  • In a wide pan, fry the onion in 2 tablespoons of olive oil over a medium heat, stirring often until they are lightly colored. Add the garlic and stir until it just begins to color, then add the tomatoes and chili peppers. Season with salt and pepper and cook gently for about 15 to 20 minutes.
  • Leaving the peel on, quarter and core the apples. Stir the red pepper ribbons into the onion mixture then put in the apple quarters, cut side down. Cook gently until the apples are tender, adding a little water if the pan becomes too dry. Turn the apples skin side down toward the end.
  • Serve cold, drizzled with the remaining olive oil.

FELFEL B'TOMATISH - ALGERIAN PEPPER & TOMATO SALAD



Felfel B'tomatish - Algerian Pepper & Tomato Salad image

This is a classic Algerian 'salad' dish. You can either grill the tomatoes & peppers over an open flame, deep fry them or roast them. My family loves this recipe & we always mop it up with fresh bread! You can also serve this as part of a mezze selection. The vinegar is of course optional but it acts as a flavour enhancer so I do recommend at least trying a little of the salad with a few drops of vinegar on!

Provided by Um Safia

Categories     Peppers

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 7

3 large green bell peppers
2 vine ripened tomatoes
1 -2 garlic clove
2 -3 tablespoons water
1 teaspoon olive oil
salt
vinegar (optional, to taste)

Steps:

  • Grill, fry or roast the peppers until they are softened but not mushy.
  • Place in a bag & leave for 5 minutes, then remove the skins carefully.
  • Chop them into pieces approximately 1" x 1/2 ".
  • Mince the garlic.
  • Gently heat the olive oil in a frying pan & add the peppers, tomatoes & garlic. Cook over a medium heat for a few minutes then add the water & salt to taste.
  • Cook gently, stirring occasionaly for 15 minutes or until the peppers are soft & the tomato has almost completely disintergrated.
  • Serve hot or cold with a splash of vinegar & some crusty bread.

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