Peanut Butter Apple Wraps Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEANUT BUTTER APPLE WRAPS



PEANUT BUTTER APPLE WRAPS image

who doesn't love peanut butter and apples? Great recipe I found on internet.

Provided by April Alvarez

Categories     Other Snacks

Time 20m

Number Of Ingredients 4

4 whole wheat flour tortillas (8 inch) or regular flour
1/2 c creamy peanut butter
6 Tbsp granola cereal
1-2 large apple cut in cubes i like granny smiths

Steps:

  • 1. Spread each tortilla to 1/2 inch of edge with 2 tablespoons peanut butter. Sprinkle 1-1/2 tablespoons granola over lower two-thirds of peanut butter.
  • 2. Cut apple into cubes; remove core and chop into small pieces. Sprinkle apple evenly over granola.
  • 3. Start rolling each tortilla on apple end. Fold over 1 edge and continue rolling up, leaving one end open. OR, fold over both edges and continue rolling up burrito style.

CRUNCHY PEANUT BUTTER WRAPS



Crunchy Peanut Butter Wraps image

We made these last night for a quick snack and they were great. Loved the tartness of the apple with the crunch of the granola Cereal. The amounts of all the ingredients can be adjusted for personal preference.

Provided by Nimz_

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

4 (7 -8 inch) flour tortillas
1/3 cup peanut butter
1 cup chopped granny smith apple
1/4 cup oats & honey granola cereal

Steps:

  • Spread peanut butter over each tortilla.
  • Warm in the microwave for 10-15 seconds(optional).
  • Sprinkle with chopped apple and granola.
  • Roll up tortillas and cut in half.
  • Enjoy.

PEANUT BUTTER APPLE WRAPS



Peanut Butter Apple Wraps image

Make and share this Peanut Butter Apple Wraps recipe from Food.com.

Provided by Skippy BW

Categories     Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 cup creamy peanut butter
4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas
3/4 cup finely chopped apple
1/3 cup shredded carrot
1/3 cup low-fat granola (with out raisins)
1 tablespoon toasted wheat germ

Steps:

  • Spread peanut butter on one side of each tortilla.
  • Sprinkle each tortilla with one quarter of the apple, carrot, granola and wheat germ evenly over each tortilla.
  • Roll up tightly.
  • Serve immediately or refrigerate until ready.
  • Idea **You may want to cut them in half for smaller snacks.

Nutrition Facts : Calories 306.7, Fat 24.6, SaturatedFat 5, Sodium 228.8, Carbohydrate 14.5, Fiber 4, Sugar 7.3, Protein 12.7

PB AND APPLE WRAP



PB and Apple Wrap image

Your kids are going to love this simple and easy-to-make recipe with peanut butter and apples. It's perfect to take to school or to a family picnic.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 1 serving

Number Of Ingredients 4

1 flour tortilla (6 inch)
1 Tbsp. PHILADELPHIA Cream Cheese, softened
1 Tbsp. creamy peanut butter
1/2 of a medium apple, sliced (about 1/2 cup)

Steps:

  • Spread tortilla evenly with cream cheese and peanut butter. Top with apples.
  • Roll up and serve. Or, roll up, wrap tightly in plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Calories 260, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 320 mg, Carbohydrate 28 g, Fiber 3 g, Sugar 11 g, Protein 7 g

More about "peanut butter apple wraps food"

PEANUT BUTTER APPLE WRAPS | READY SET EAT
peanut-butter-apple-wraps-ready-set-eat image
Web Dec 20, 2010 Start rolling each tortilla on apple end. Fold over 1 edge and continue rolling up, leaving one end open. OR, fold over both edges and …
From readyseteat.com
Cuisine American
Total Time 15 mins
Servings 4
Calories 380 per serving
  • Spread each tortilla to 1/2 inch of edge with 2 tablespoons peanut butter. Sprinkle 1-1/2 tablespoons granola over lower two-thirds of peanut butter.
  • Cut apple into quarters; remove core and chop into small pieces. Sprinkle apple evenly over granola.
  • Start rolling each tortilla on apple end. Fold over 1 edge and continue rolling up, leaving one end open. OR, fold over both edges and continue rolling up burrito style.


PEANUT BUTTER APPLE WRAPS | MOMABLES
peanut-butter-apple-wraps-momables image
Web Oct 21, 2022 Instructions. Spread the peanut butter onto the tortilla and top the center with shredded carrot, chopped apple, and ground flax. …
From momables.com
5/5 (5)
Total Time 5 mins
Category Lunch
Calories 320 per serving
  • Sprinkle apple, carrot, granola and flax evenly over each tortilla. Roll up tightly, cut in half, and serve.


GRANOLA CRUNCH APPLE-PEANUT BUTTER SANDWICH WRAPS
granola-crunch-apple-peanut-butter-sandwich-wraps image
Web Jul 27, 2020 Instructions. For each sandwich wrap, place a Flatout flatbread on your work surface and spread with peanut butter. …
From twohealthykitchens.com
4.6/5 (25)
Total Time 5 mins
Category Sandwiches
Calories 294 per serving
  • For each sandwich wrap, place a Flatout flatbread on your work surface and spread with peanut butter.
  • Lay apple matchsticks evenly, lengthwise, down the center of the flatbread, as shown in the photos in the post. Sprinkle raisins, cranberries, granola, and cinnamon (if using) evenly over top of the apples.
  • Cut in half and serve immediately, or wrap tightly and store in the refrigerator until serving or packing in lunch boxes.


APPLE GRANOLA PEANUT BUTTER WRAPS {GLUTEN-FREE, …
apple-granola-peanut-butter-wraps-gluten-free image
Web Mar 25, 2014 Instructions. Spread peanut butter in the center of the tortilla and top with apple slices and granola. Wrap up like a burrito. Heat oil over medium heat in a pan and lightly cook snack wrap on each side until …
From avocadopesto.com


10 BEST PEANUT BUTTER TORTILLA WRAP RECIPES | YUMMLY
10-best-peanut-butter-tortilla-wrap-recipes-yummly image
Web May 19, 2023 baking soda, peanut butter, butter, sugar, salted peanuts, vanilla extract and 7 more Thai-Inspired Peanut Butter Pork Satay Pork coconut milk, cilantro, soy sauce, garlic, small onion, coconut milk and 7 …
From yummly.com


CRUNCHY APPLE PEANUT BUTTER WRAP - FINDING ZEST
crunchy-apple-peanut-butter-wrap-finding-zest image
Web Aug 22, 2016 Instructions. Divide peanut butter onto two tortillas. Spread evenly, within inch of edge. Place apple slices along center of each tortilla. Sprinkle with chocolate chips and granola. Fold each side into middle to …
From findingzest.com


APPLE - PEANUT BUTTER WRAPS - FORGETFUL MOMMA
apple-peanut-butter-wraps-forgetful-momma image
Web Apr 9, 2015 These wraps are super easy to make. Healthy, getting some protein, fruit, and grains in. And, I find they are filling, though there is no filling my children. What You Need: large tortilla; peanut butter; apple – …
From forgetfulmomma.com


HEALTHY WRAPS WITH PEANUT BUTTER AND APPLE
healthy-wraps-with-peanut-butter-and-apple image
Web Mar 27, 2017 Directions. In a small bowl, mix together the cottage cheese, peanut butter, honey, vanilla extract and ground cinnamon. Spread the mixture over the Flatout wrap, almost all the way to the edges. Cut the …
From texanerin.com


PEANUT BUTTER AND APPLE WRAPS | MYPLATE
Web Lay tortilla flat and spread peanut butter over 2/3 of the tortilla leaving edges at sides. 2. …
From myplate.gov
Cholesterol 0 mg
Total Calories 295
Saturated Fat 2 g
Total Fat 14 g


APPLE & PB WRAPS - THERE'S AN APPLE FOR THAT
Web Lay the wrap on a plate and spread with peanut butter. Spread the sliced apples over …
From appleforthat.stemilt.com


GRANOLA CRUNCH APPLE-PEANUT BUTTER SANDWICH WRAPS
Web Ingredients. 1) For each sandwich wrap, place a Flatout flatbread on your work surface …
From recipes.flatoutbread.com


APPLE WRAPS - MA SNAP-ED
Web Ingredients 1 large apple 2 medium ripe bananas 2 tablespoons peanut butter 2 (8-inch) …
From masnaped.org


PEANUT BUTTER AND APPLE WRAPS - MA SNAP-ED
Web Ingredients 1 whole wheat tortilla (8 inch) 1/4 cup peanut butter, reduced-fat 2 …
From masnaped.org


PEANUT BUTTER, HONEY, AND APPLE WRAP
Web Sep 6, 2022 Peanut butter supplies protein and the apples add some fruit. Serve this …
From recipesmadehealthy.substack.com


PEANUT BUTTER APPLE ROLL-UPS | FOODLAND
Web Step 1 Assemble tortilla with peanut butter, apple, celery and blueberries, leaving a 1 …
From foodland.ca


APPLE WRAPS – COOKING MATTERS
Web Use your fingers or a fork to mash pieces until creamy and smooth. Add peanut butter to …
From cookingmatters.org


PEANUT BUTTER AND APPLE WRAPS RECIPE - QUERICAVIDA.COM
Web Peanut butter and apple wraps are a perfectly light meal for a busy day. Though they …
From quericavida.com


PEANUT BUTTER APPLE WRAPS | WHOLE FOODS CO•OP
Web ¾ C peanut butter; 4 whole wheat, spinach, or Teff wraps, 7" ¾ C apple, finely …
From wholefoods.coop


APPLE AND PEANUT BUTTER WRAPS • IFIT BLOG
Web Ingredients 1 tablespoon unsalted peanut butter 1 whole wheat tortilla ½ apple, thinly …
From ifit.com


Related Search