Lamb Keema Curry Food

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LAMB KEEMA



Lamb Keema image

Traditional Gujurati style curry made with minced lamb

Provided by lmayne

Time 50m

Yield Serves 4

Number Of Ingredients 17

2 onions, chopped
50g butter
3 tbsp vegetable oil
6 whole cloves
6 whole black peppercorns
3 small pieces of cassia bark or about an inch piece of cinnamon
1 tbsp coriander seeds
2 tbsp cumin seeds
1 tbsp garam masala
1 tsp turmeric
1 tin good quality (not sour) plum / san marzano tomatoes
2 -5 finger chillis (depending on your heat preference), chopped
5 cloves garlic
2 inch piece of ginger root
3 tsp salt
500g very lean lamb mince
1 small cup frozen peas

Steps:

  • Roast the cumin and coriander seeds in a dry frying pan until fragrant and then grind in a pestle and mortar or a spice grinder. This is known as 'dhana-jeeru' and features frequently in Indian cooking.
  • Melt the butter with the oil in a large pan and add the onion, cloves, cassia (or cinnamon), and peppercorns. Cook, stirring occasionally, over a medium high heat until the onion is well browned.
  • Discard the cassia (or cinnamon). Add 1 tablespoon of the dhana-jeeru mix, the garam masala, and the turmeric and fry for about 30 seconds stirring.
  • Add the tin of tomatoes and break them up with a spatula. Peel and mince the garlic and ginger and add to the pan with the chillis.
  • Cook the mixture over a medium heat for about 10 minutes, until the oil separates from the mixture at the edges.
  • Add the minced lamb and break up and mix into the mixture. Cover and cook over a low simmer for 35-45 minutes, adding the peas 10 minutes before the end. Check the seasoning and add more salt and garam masala if reqired.
  • Like most curries, this dish is best when cooled then reheated to allow the flavours to infuse, but this is optional. Reheat in the pan and serve with rice and / or chapattis.

LAMB KEEMA CURRY



Lamb Keema Curry image

This lamb curry has lots of big, bright, brash flavors, and a marvelous fragrance when cooking. It's good either all by itself as a one-dish meal (combining meat and several vegetables), or served with an Indian flatbread, or over rice or noodles. Plain yogurt makes a pleasantly cool accompaniment. You might even try a dollop of Greek tzatziki sauce on your keema!

Provided by Doug in Manhattan

Categories     Main Dish Recipes     Curries

Time 1h30m

Yield 5

Number Of Ingredients 19

1 (10 ounce) package frozen peas
2 tablespoons olive oil
1 pound ground lamb
1 cup diced onion
2 cloves garlic, minced, or more to taste
½ cup dried parsley
2 tablespoons curry powder
1 tablespoon ground cumin
1 tablespoon garam masala
½ teaspoon ground black pepper
½ teaspoon ground cinnamon
½ teaspoon ground coriander
½ teaspoon ground ginger
½ teaspoon ground turmeric
¼ teaspoon crushed red pepper flakes, or more to taste
2 medium potatoes, peeled and diced
2 medium tomatoes, diced
1 medium jalapeno pepper, diced, or more to taste
1 bunch fresh cilantro, chopped

Steps:

  • Place peas in a microwave-safe container and cover loosely. Microwave until just heated through and bright green, 2 to 3 minutes. Drain and immediately cover with cold water to stop the cooking process, preserve the color, and reinflate any dimples or puckers. Set aside.
  • Heat olive oil in a nonstick frying pan or Dutch oven over medium-low heat. Stir lamb, onion, and garlic into the oil. Break up the ground lamb into morsels, stirring into the onion, garlic, and oil. Cover and begin gradually browning the lamb. Cook slowly until lamb is browned and a pool of rendered fat and liquid collects in the bottom of the pan, 10 to 20 minutes. Drain all fat, oil, and liquids.
  • Combine parsley, curry powder, cumin, garam masala, black pepper, cinnamon, coriander, ginger, turmeric and pepper flakes in a bowl, then stir into the lamb mixture. Cook over low heat until spices bloom, 2 to 3 minutes. Stir in potatoes, tomatoes, and jalapenos. Cover and continue cooking and stirring until the potatoes are tender, 20 to 30 minutes.
  • Set the lid ajar and let any liquids in the bottom of the pan steam off. Drain the peas and stir them into the keema. The keema will reheat them. Garnish individual servings with cilantro leaves.

Nutrition Facts : Calories 388.6 calories, Carbohydrate 33.4 g, Cholesterol 60.7 mg, Fat 19.3 g, Fiber 8.3 g, Protein 22.5 g, SaturatedFat 6.1 g, Sodium 145.6 mg, Sugar 6.9 g

KEEMA (INDIAN-STYLE GROUND MEAT)



Keema (Indian-Style Ground Meat) image

Serve over rice or noodles for a quick, flavorful meal. This recipe may be modified by adding peas (mattar), potatoes, or any other vegetable you like. It can also be used as a samosa or pastry filling.

Provided by ajr

Categories     World Cuisine Recipes     Asian     Indian

Time 25m

Yield 4

Number Of Ingredients 7

1 ½ pounds ground lamb
1 onion, finely chopped
2 cloves garlic, minced
2 tablespoons garam masala
1 teaspoon salt
4 teaspoons tomato paste
¾ cup beef broth

Steps:

  • In a large heavy skillet over medium heat, cook ground lamb until evenly brown. While cooking, break apart with a wooden spoon until crumbled. Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat. Saute onion until soft and translucent, about 5 minutes. Stir in garlic, and saute 1 minute. Stir in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and stir in tomato paste and beef broth. Reduce heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.

Nutrition Facts : Calories 513 calories, Carbohydrate 6.4 g, Cholesterol 124.3 mg, Fat 40.7 g, Fiber 1.8 g, Protein 29.6 g, SaturatedFat 17.6 g, Sodium 884.6 mg, Sugar 2 g

ALOO KEEMA (POTATO AND MINCE CURRY)



Aloo Keema (Potato and Mince Curry) image

Make and share this Aloo Keema (Potato and Mince Curry) recipe from Food.com.

Provided by grapefruit

Categories     Curries

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

2 medium onions, chopped
450 g beef or 450 g ground chicken
1 teaspoon gingerroot, minced
1 teaspoon garlic, minced
1 teaspoon chili powder
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon salt
2 tablespoons yogurt
2 -3 tomatoes, chopped
300 g potatoes, peeled and diced
1 teaspoon garam masala
2 green chilies, chopped
3 tablespoons coriander leaves, chopped

Steps:

  • Fry onions in a heavy based pan over medium heat.
  • when onions are soft but not brown, add meat, garlic and ginger and cook over medium heat about 3-5 mins or until all the moisture has dried from the minced meat.
  • ad spices + 3 tbsp water and stirring constantly, cook another 2 minutes.
  • add chopped tomatoes and yogurt and cook for about 10 mins, stirring constantly.
  • add potatoes, mix well.
  • add 1 cup of water, cover andcook 30 mins over low heat or until potatoes are tender.
  • add garam masala , chillies and coriander right before serving.
  • mix well.
  • serve hot with naan,chapati or rice.

LAMB MINCE WITH SPINACH (KEEMA SAAG)



Lamb Mince With Spinach (Keema Saag) image

I adapted this recipe from various ones I've tried in the past that I found were never quite right. It's not entirely authentic, but it works with what I have in the kitchen, and my husband loves it. This is an easy to make, one-skillet dinner, great for after work. Serve either with rice, chappatis or naan.

Provided by KVasanth

Categories     Curries

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 20

1/2 teaspoon cinnamon
3 teaspoons ground coriander
3 teaspoons ground cumin
1/2 teaspoon turmeric
10 whole cardamom pods
10 whole cloves
4 tablespoons olive oil
1 large onion, chopped
1 1/2 teaspoons fresh ginger, chopped finely (or ginger paste)
4 garlic cloves, chopped finely (or garlic paste)
2 fresh green chilies, chopped (more or less, depending on heat)
2 tablespoons tomato paste
1 lb ground lamb
6 ounces water
1 1/2 cups frozen spinach
2 tablespoons plain yogurt
1 pinch cayenne pepper (if more heat is needed)
1 teaspoon salt (to taste)
1/2 cup cilantro, chopped
1 tablespoon lemon juice

Steps:

  • Mix spices together, and set aside.
  • Over medium-high heat, heat oil in a large pan, adding in the onion, ginger, garlic and chilies. Saute until soft.
  • Add spice mix to onion mixture, allowing to fry for 1 minute.
  • Add tomato paste, incorporating well, and fry for 1 minute.
  • Add ground lamb, mix well with mixture and allow to cook thoroughly. Carefully drain off any fat.
  • Reduce heat and add water and spinach. Simmer for 30 minutes, being careful not to let lamb mixture go dry.
  • Add yogurt, coriander, salt and lemon juice. If more heat is desired, add a pinch of cayenne pepper. Simmer for a further 10 minutes.
  • Once simmered, keema should have a paste-like consistency. If mixture is too wet, simply simmer uncovered until reduced.

Nutrition Facts : Calories 514.4, Fat 41.6, SaturatedFat 13.9, Cholesterol 83.8, Sodium 767.4, Carbohydrate 14.3, Fiber 4.8, Sugar 5.1, Protein 23.3

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