Pork Chops With Citrus Cucumber Salsa Food
MARINATED GRILLED PORK CHOPS WITH ORANGE SALSA
Very tasty chops made with a citrus based marinade and topped with a wonderful orange and cucumber salsa.
Provided by Marie
Categories Pork
Time 36m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix together oil, juices, garlic, salt, pepper and thyme.
- Place pork in large resealable plastic food storage bag.
- Seal bag and shake to evenly distribute marinade.
- Refrigerate up to 4 hours.
- To make salsa, combine oranges, cucumber, onion and parsley in a small bowl; toss lightly, adding salt to taste.
- Cover and refrigerate 1 hour before serving.
- Remove pork from marinade and discard marinade.
- Grill or broil pork 8 minutes on each side or until pork is no longer pink in center. Serve with salsa.
Nutrition Facts : Calories 294.3, Fat 18.6, SaturatedFat 5.4, Cholesterol 71.4, Sodium 245.1, Carbohydrate 7.3, Fiber 1.2, Sugar 4.5, Protein 24
SALSA SKILLET PORK CHOPS
There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
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