Morning Sunrise Food

MORNING SUNRISE SMOOTHIE

Morning Sunrise Smoothie image

A tangy breakfast smoothie recipe made with carrots, pineapple, and ginger.

Provided by Michael Symon

Categories Breakfast Smoothie Carrot Pineapple snack Ginger Lemon Drink Non-Alcoholic

Yield Makes 1 smoothie

Number Of Ingredients 7

Ingredients

2 medium carrots, diced
1 cup fresh or frozen pineapple chunks
2-inch piece fresh ginger, peeled and roughly chopped
1 tablespoon coconut oil
1 teaspoon ground turmeric
Juice of 1 lemon
1 cup water

Steps:

In a blender, combine all of the ingredients and process until smooth.

MORNING SUNRISE

Morning Sunrise image

Make and share this Morning Sunrise recipe from Food.com.

Provided by Ceezie

Categories Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup strawberry preserves
2 cups fresh strawberries
3 frozen peeled bananas
1/2 cup nonfat plain yogurt
1 cup orange juice (or pineapple juice)
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1 tablespoon honey
fresh strawberries
orange slice

Steps:

In a blender, blend the strawberry preserves and berries until smooth and creamy. Transfer to a small bowl and chill until needed. Note: this can be made ahead of time and refrigerated.
In a clean blender combine the bananas and remaining smoothie ingredients until smooth.
To serve use a 10 oz wine goblet, Fill with 1/4 cup strawberry puree and pour banana mixture over to fill glass. This creates a 'sunrise' in your glass. Garnish with a fresh berry and orange slice.

Nutrition Facts : Calories 891.8, Fat 2.8, SaturatedFat 0.7, Cholesterol 2.5, Sodium 130.2, Carbohydrate 211.4, Fiber 16.4, Sugar 144.5, Protein 14.9

MORNING SUNRISE SMOOTHIE

Morning Sunrise Smoothie image

Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.

Provided by Michael Symon : Food Network

Categories main-dish

Time 5m

Yield Makes 1 smoothie

Number Of Ingredients 7

Ingredients

2 medium carrots, diced
1 cup fresh or frozen pineapple chunks
2-inch piece fresh ginger, peeled and roughly chopped
1 tablespoon coconut oil
1 teaspoon ground turmeric
Juice of 1 lemon
1 cup water

Steps:

In a blender, combine all of the ingredients and process until smooth.

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