Morning Glory Smoothie Food

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MORNING GLORY POWER SMOOTHIE



Morning Glory Power Smoothie image

This smoothie will get your morning off to the right start!

Provided by Tieghan Gerard

Categories     Breakfast

Time 10m

Number Of Ingredients 11

1 small carrot, rough chopped
1/2 teaspoon turmeric
1/2 cup coconut water or orange juice
1 fresh or frozen banana
1-2 dates, pitted
2 tablespoons raw walnuts or cashews, soaked overnight in water
1 tablespoon hemp seeds
1 teaspoon maca powder
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
1 1/2 -2 cups coconut or almond milk

Steps:

  • 1. In a blender, combine the carrot, turmeric, and coconut water. Blend until completely smooth and no carrot chunks remain, adding water if needed to thin. Pour into a tall glass2. Rinse the blender out. Combine the banana, dates, nuts, hemp seeds, maca powder, cinnamon, vanilla, and milk. Blend until smooth and creamy, adding milk if needed to reach your desired consistency. Pour over the carrot mixture and stir gently to swirl. Enjoy!

Nutrition Facts : Calories 440 kcal, Carbohydrate 51 g, Protein 13 g, Fat 22 g, SaturatedFat 2 g, Sodium 333 mg, Fiber 10 g, Sugar 27 g, ServingSize 1 serving

MORNING GLORY SMOOTHIE



Morning Glory Smoothie image

Here is a refreshing blend of strawberries, peaches, mangoes and juice... and a simple and delicious way to start your day. Of course, a smoothie is a mouth-watering refreshment anytime - Cheers!!

Provided by Chef mariajane

Categories     Smoothies

Time 5m

Yield 4 cups

Number Of Ingredients 2

2 1/2 cups pineapple juice (or juice of your choice)
1 1/2 cups Europe's Best Caribbean Treasure frozen fruit

Steps:

  • Place all ingredients in blender,. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
  • Pour into glasses and serve immediately.

Nutrition Facts : Calories 82.8, Fat 0.2, Sodium 3.1, Carbohydrate 20.1, Fiber 0.3, Sugar 15.6, Protein 0.6

BLUE MORNING GLORY SMOOTHIE



Blue Morning Glory Smoothie image

This delicious smoothie is packed with nutrition to give me energy for my day! Plus, it's easy to make.

Provided by Prose

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, sliced
1/2 cup frozen blueberries
1 tablespoon flax seed
1 teaspoon bee pollen (omit if vegan)
1/2 teaspoon spirulina powder
1/2 cup soymilk
1/2 cup soy yogurt

Steps:

  • Dump all of the ingredients into the blender, and blend on high setting until smooth. Serve immediately.

Nutrition Facts : Calories 316.9, Fat 7.2, SaturatedFat 0.8, Sodium 72.8, Carbohydrate 61.2, Fiber 10, Sugar 37.9, Protein 9.1

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