MORNING GLORY BREAKFAST BARS
What a delight to have first thing in the morning, very quick and very healthy for those on the go!!
Provided by Chef mariajane
Categories Bar Cookie
Time 30m
Yield 16 bars
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F Line a 13x9-inch metal baking pan with foil, leaving a 2-inch overhang at each end. Lightly butter foil.
- In a bowl, combine bran cereal, carrots, milk, pineapple and yogurt; let stand for 5 minutes. In a large bowl, combine flour, baking powder, cinnamon, baking soda and salt. Whisk egg and honey into milk mixture. Pour over dry ingredients and stir just until mostened.
- Spread into prepared pan, smoothing top. Bake for about 30 minutes or until a tester inserted in center comes out clean. Let cool completely in pan on rack. Using foil overhang as handles, remove from pan and cut into bars.
MORNING GLORY BREAKFAST BARS #2
I took Recipe #400753 and change some ingredients. However, I left most of the ingredients the same so I want to give most of the credit to Chef mariajane. I'm posting this to get the nutritional value and calories. This is a wonderful, moist, filling, low calorie recipe. I like to take these bars to work or eat a bar before my workout.
Provided by tammy
Categories Breakfast
Time 35m
Yield 16 bars
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Line a 13X9-inch metal baking pan with foil, leaving a 2-inch overhang at each end. Lightly butter foil.
- In a bowl, combine bran cereal, carrots, soy milk, pineapple, cranberries and sour cream; let stand 5 minutes. In a large bowl, combine flour, baking powder, cinnamon, baking soda and salt. Wisk egg and agave into soy milk mixture. Pour over dry ingredients and stir just until moistened.
- Spread into a prepared pan, smoothing top. Bake for about 25 minutes or until a tester inserted in center comes out clean. Let cool completely in pan on rack. Using foil overhang as handles, remove from pan and cut into bars.
QUICK BREAKFAST BARS
A quick breakfast that I can take with me on the run. I like to make these and store them individually in the freezer so I can grab when I need to. I also like to add extra veggies such as carrots or zucchini to get them in where I can.
Provided by Concoctionista
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients.
- Pour in large greased casserole pan.
- Bake at 350 for 30 minutes.
- Let cool and cut into squares.
- Store in an air-tight container or individually wrap and freeze.
Nutrition Facts : Calories 179, Fat 6.1, SaturatedFat 1, Cholesterol 0.2, Sodium 98.2, Carbohydrate 26.3, Fiber 3.1, Sugar 7.7, Protein 6.8
BREAKFAST BARS
These are a great way to start your day--they aren't crumbly, so these bars are the perfect "on-the-go" breakfast for little hands to grab on their way to school, or for bigger hands on their way to the office!
Provided by TGirl
Categories Breakfast
Time 20m
Yield 30 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl, mix eggs, sugar, oil, milk, and vanilla.
- Seperately, combine flour, oats, and salt, then add to egg/sugar mixture.
- Stir in raisins and walnuts.
- Drop by tablespoonfuls onto parchment lined baking sheet, and bake at 350 degrees for 12-14 minutes, or until set.
- Optional: press mixture into greased or parchment lined baking dish, and bake at 350 degrees for 15-20 minutes or until set, cutting into bars for serving.
Nutrition Facts : Calories 124.8, Fat 5.9, SaturatedFat 0.9, Cholesterol 14.7, Sodium 48.7, Carbohydrate 16.3, Fiber 1.2, Sugar 7.6, Protein 2.5
MORNING GLORY BREAD
Make and share this Morning Glory Bread recipe from Food.com.
Provided by TLizSkinn
Categories Quick Breads
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Spray bundt pan with cooking spray.
- In medium size bowl combine flour, sugar, powder, soda and cinnamon.
- In a large mixing bowl combine oil, milk and eggs.
- Add flour mixture, stir until just moistened Mixture will be thick.
- Fold in carrots, pineapple, raisins and coconut.
- Spoon into bundt pan.
- Bake 50-55 minutes or until pick comes out clean.
- Cool 10 minutes in pan on rack.
- Remove from pan to cool completely.
Nutrition Facts : Calories 589.2, Fat 31.8, SaturatedFat 7.8, Cholesterol 71.9, Sodium 383.2, Carbohydrate 72.7, Fiber 4.7, Sugar 41.3, Protein 7.8
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