Gluten Free Honey Almond Breakfast Bars Food

GLUTEN-FREE HONEY ALMOND BREAKFAST BARS

Gluten-Free Honey Almond Breakfast Bars image

Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.

Provided by Laurie150

Categories Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8

Ingredients

1 cup garbanzo flour
4 1/2 cups cereal
1 teaspoon baking powder
4 egg whites
3/4 cup honey
1 teaspoon almond extract
1/2 cup almonds, coarsely chopped
1 -2 tablespoon almond butter

Steps:

preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
chop almonds then gently toast on the stove top.
combine dry ingredients; seperately mix wet ingredients.
add wet ingredients to cereal mixture, then add in almonds.
pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7

HONEY ALMOND BARS

Honey Almond Bars image

Almond bars are a Dutch treat, and these, made with honey and real butter, have a rich, delicious flavor.

Provided by GinaStudySmart

Categories Dessert

Time 45m

Yield 36 serving(s)

Number Of Ingredients 8

Ingredients

1 cup butter
1/2 lb almond paste or 1 cup almond paste
3/4 cup sugar
2 eggs
1 teaspoon almond extract
1/2 teaspoon salt
2 cups flour
1/2 cup sliced almonds

Steps:

Cream butter and almond paste until fluffy.
Add honey and eggs and extract. Mix well.
Mix in flour and salt.
Spread dough into greased 9x13" pan.
Sprinkle with sliced, slivered or chopped almonds.
Bake at 300 degrees for about 40 minutes.

Nutrition Facts : Calories 127.2, Fat 7.8, SaturatedFat 3.5, Cholesterol 23.9, Sodium 82, Carbohydrate 12.8, Fiber 0.7, Sugar 6.5, Protein 2

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