Gluten Free Honey Almond Breakfast Bars Food

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GLUTEN-FREE HONEY ALMOND BREAKFAST BARS



Gluten-Free Honey Almond Breakfast Bars image

Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.

Provided by Laurie150

Categories     Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8

1 cup garbanzo flour
4 1/2 cups cereal
1 teaspoon baking powder
4 egg whites
3/4 cup honey
1 teaspoon almond extract
1/2 cup almonds, coarsely chopped
1 -2 tablespoon almond butter

Steps:

  • preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
  • chop almonds then gently toast on the stove top.
  • combine dry ingredients; seperately mix wet ingredients.
  • add wet ingredients to cereal mixture, then add in almonds.
  • pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
  • melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7

HONEY ALMOND BARS



Honey Almond Bars image

Almond bars are a Dutch treat, and these, made with honey and real butter, have a rich, delicious flavor.

Provided by GinaStudySmart

Categories     Dessert

Time 45m

Yield 36 serving(s)

Number Of Ingredients 8

1 cup butter
1/2 lb almond paste or 1 cup almond paste
3/4 cup sugar
2 eggs
1 teaspoon almond extract
1/2 teaspoon salt
2 cups flour
1/2 cup sliced almonds

Steps:

  • Cream butter and almond paste until fluffy.
  • Add honey and eggs and extract. Mix well.
  • Mix in flour and salt.
  • Spread dough into greased 9x13" pan.
  • Sprinkle with sliced, slivered or chopped almonds.
  • Bake at 300 degrees for about 40 minutes.

Nutrition Facts : Calories 127.2, Fat 7.8, SaturatedFat 3.5, Cholesterol 23.9, Sodium 82, Carbohydrate 12.8, Fiber 0.7, Sugar 6.5, Protein 2

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