Buttered Snap Peas Food

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SUGAR SNAP PEAS WITH BROWN BUTTER, LEMON AND HORSERADISH



Sugar Snap Peas with Brown Butter, Lemon and Horseradish image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 pound sugar snap peas (can substitute with snow peas or green beans)
1 small piece fresh horseradish (no more than 1 inch needed)
2 tablespoons unsalted butter
Kosher salt and freshly ground black pepper
Juice from 1/2 lemon

Steps:

  • With a paring knife, remove the stems and peel the pod strings of the sugar snaps. Set aside.
  • Using a peeler, remove the rough, outer skin of the horseradish. (Only remove the desired amount to be used, leaving the rest of the root intact.)
  • In a large saute pan over medium-high heat, add the butter. Gently swirl the butter and lightly agitate with a small whisk. Season with some black pepper. Once the milk solids begin to turn golden brown, after about 2 minutes, add the cleaned snap peas. Toss them twice in the pan, then add the lemon juice and season with salt.
  • Transfer to a serving vessel. Using a hand-held grater, grate the peeled horseradish over the top.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

GARLIC BUTTER SUGAR SNAP PEAS



Garlic Butter Sugar Snap Peas image

Garlic butter sugar snap peas is a super simple, 5-minute side dish that goes well with nearly every main course dinner. You'll love it!

Provided by Kristen Stevens

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 tablespoon butter
2 cloves garlic (finely minced)
1 lb sugar snap peas (trimmed)
¼ teaspoon EACH: salt and pepper

Steps:

  • Melt the butter in a large frying pan over medium-high heat.
  • Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 75 kcal, Sugar 5 g, Sodium 175 mg, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 9 g, Fiber 3 g, Protein 3 g, Cholesterol 8 mg, UnsaturatedFat 2 g

BUTTERED SNAP PEAS AND CARROTS



Buttered Snap Peas and Carrots image

Serve this colorful side with our Apricot-Bourbon Glazed Ham as part of your Easter feast -- or any sunny spring celebration.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 pounds baby carrots, tops trimmed
1 1/2 pounds snap peas
2 tablespoons unsalted butter
Coarse salt and ground pepper
2 tablespoons chopped fresh chives

Steps:

  • In a large straight-sided skillet, bring 1/2 cup water to a simmer over medium. Add carrots, cover, and cook 3 minutes. Add snap peas, cover, and cook until vegetables are crisp-tender, about 4 minutes. Add butter and cook, stirring, until butter melts and coats vegetables. Season with salt and pepper. To serve, sprinkle with chives.

Nutrition Facts : Calories 105 g, Fat 3 g, Fiber 5 g, Protein 3 g, SaturatedFat 2 g

BASIC BUTTERED PEAS



Basic Buttered Peas image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 quart water, for boiling
1 pound peas
1 tablespoon salt (for boiling peas)
1 tablespoon butter
Salt and freshly ground black pepper
Optional additions: pearl onions and lettuce, freshly chopped tarragon, chives, mint, parsley, soaked and chopped dried wild mushrooms or chopped prosciutto.

Steps:

  • Shell the peas if using fresh peas, if using frozen defrost fully before cooking. Bring the water to a rapid boil. Stir in the salt and add the peas. Boil the peas for 1 minute or until they are cooked. Drain the peas when done and add peas to a wide skillet over high heat. Toss in pan until fully dry. Add butter and salt and pepper to taste. Add any optional additions if you choose, and combine.

BUTTERED GREEN SUGAR SNAP PEAS



Buttered Green Sugar Snap Peas image

Here is an incredibly simple, incredibly fast side dish that makes the most of great ingredients. The flavors are summery, but go equally well in a fall repast.

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

1 pound sugar snap peas
Salt and freshly ground pepper to taste
2 tablespoons butter
1 tablespoon shredded fresh mint

Steps:

  • Pluck off and discard the string from each pea pod.
  • Bring salted water to boil; there should be enough to cover peas when added. Add peas. When water returns to a boil, cook about 3 minutes. Do not overcook. Drain.
  • Return peas to saucepan. Add pepper, salt, butter and mint. Stir to blend until the pieces are well coated and hot. Serve immediately.

Nutrition Facts : @context http, Calories 100, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 284 milligrams, Sugar 5 grams, TransFat 0 grams

BLISTERED SNAP PEAS



Blistered Snap Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat a large cast-iron skillet over high heat. Add 1 tablespoon olive oil, 1 pound snap peas and 1/4 teaspoon kosher salt. Cook, stirring occasionally, until lightly charred and crisp-tender, about 3 minutes. Stir in 1 small sliced seeded red jalapeno, 1/3 cup chopped mint and the grated zest of 1 lime. Sprinkle with flaky sea salt.

STEAMED SUGAR SNAP PEAS WITH WASABI BUTTER



Steamed Sugar Snap Peas With Wasabi Butter image

From Cooking Light. Made with fresh sugar snap peas. If using frozen peas, omit the water when microwaving! NOTE: To maintain maximum flavor, Wasabi powder should be stored in the freezer!

Provided by KerfuffleUponWincle

Categories     Vegetable

Time 9m

Yield 4 3/4 cup servings, 4 serving(s)

Number Of Ingredients 5

1 tablespoon butter (softened)
2 teaspoons wasabi powder
1 lb sugar snap pea (fresh, strings removed. Frozen sugar snap peas can be substituted.)
1 -2 tablespoon water (Omit if using frozen sugar snap peas.)
1/4 teaspoon salt

Steps:

  • Stir together softened butter and wasabi powder until well combined.
  • Microwave sugar snap peas with water, covered, at HIGH 3 to 4 minutes, until crisp-tender. (If using frozen sugar snap peas, microwave without any water).
  • Toss with wasabi butter.
  • Sprinkle with salt.

Nutrition Facts : Calories 65.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 171.9, Carbohydrate 8.9, Fiber 3.6, Sugar 1.8, Protein 2.2

SNAP PEAS IN BROWN BUTTER



Snap Peas in Brown Butter image

This is from one of Rachael Ray's magazines. My husband loves it. Word of caution: Keep your eye out on the butter. Only let it go to a light golden color, or after you toast your nuts, it will get too dark and you will have a slightly bitter taste after you heat your peas.

Provided by Lori Mama

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

3 tablespoons butter
1 lb sugar snap pea, trimmed, washed and dried
1/2 cup pecans
salt and pepper, to taste

Steps:

  • Melt butter in pan until light golden brown.
  • Add pecans and toast until just browned.
  • Add peas and cook until just heated through.
  • Season to taste with salt and pepper.
  • Serve warm.

Nutrition Facts : Calories 210.2, Fat 18.8, SaturatedFat 6.4, Cholesterol 22.9, Sodium 77.2, Carbohydrate 10.8, Fiber 4.9, Sugar 2.3, Protein 3.5

SUGAR SNAP PEAS WITH TARRAGON BUTTER



Sugar Snap Peas with Tarragon Butter image

Categories     Citrus     Herb     Onion     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

3/4 pound sugar snap peas, strings discarded and peas halved diagonally
1 tablespoon finely chopped shallot
1 tablespoon unsalted butter
2 teaspoons chopped fresh tarragon
1/2 teaspoon finely grated fresh lemon zest
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Blanch sugar snaps in a 4-quart pot of boiling salted water , uncovered, 1 minute. Drain in a colander. Immerse colander with sugar snaps in a large bowl of ice and cold water to stop cooking, about 1 minute. Drain again well, then transfer to paper towels and pat dry.
  • Cook shallot in butter in a 10-inch heavy skillet over moderate heat, stirring occasionally, until softened, about 1 minute. Increase heat to high, then add sugar snaps and sauté, stirring occasionally, until sugar snaps are crisp-tender, 2 to 4 minutes. Add tarragon, zest, salt, and pepper and toss until combined well.

SUGAR SNAP PEAS WITH LEMON BUTTER



Sugar Snap Peas with Lemon Butter image

Categories     Side     Vegetarian     Quick & Easy     Pea     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 3

1 pound sugar snap peas, trimmed
1 1/2 tablespoons unsalted butter
3/4 teaspoon freshly grated lemon zest

Steps:

  • In a large saucepan of boiling salted water blanch the snap peas for 1 minute, drain them, and plunge them into a bowl of ice and cold water to stop the cooking. Drain the peas well. The peas may be prepared up to this point 1 day in advanced and kept covered and chilled. In a large heavy skillet melt the butter with the zest, add the peas and salt and pepper to taste, and heat the peas over moderately low heat, stirring, until they are hot.

BROWN-BUTTERED SUGAR SNAP PEAS WITH PECANS



Brown-Buttered Sugar Snap Peas With Pecans image

Make and share this Brown-Buttered Sugar Snap Peas With Pecans recipe from Food.com.

Provided by CookingONTheSide

Categories     Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 3/4 lbs sugar snap peas, trimmed
3 tablespoons butter
1/2 cup pecan pieces
salt, to taste
pepper, to taste

Steps:

  • In large saucepan of boiling salted water, cook the peas until crisp tender, 2 minutes; drain.
  • In large heavy skillet, heat the butter over medium-high heat until golden brown and fragrant, 1 to 3 minutes.
  • Add the pecans and cook, stirring until lightly toasted, 2-3 minutes.
  • Stir in the peas and cook until heated through; season with salt and pepper.

Nutrition Facts : Calories 160, Fat 12.7, SaturatedFat 4.3, Cholesterol 15.3, Sodium 52, Carbohydrate 11.7, Fiber 5.1, Sugar 2.4, Protein 3.4

SNAP PEAS WITH DILL BUTTER



Snap Peas with Dill Butter image

This quintessential spring vegetable gets a touch of butter and herbs for a side dish that goes with any main.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 4

1 tablespoon butter
1 pound trimmed sugar snap peas (strings removed, if necessary)
Coarse salt and ground pepper
1/4 cup coarsely chopped fresh dill

Steps:

  • In a large skillet, heat butter over medium-low heat. Add sugar snap peas, and season with salt and pepper. Cook, tossing frequently, until bright green and crisp-tender, 6 to 8 minutes; stir in dill.

SUGAR SNAP PEAS WITH LEMON BUTTER



Sugar Snap Peas With Lemon Butter image

Make and share this Sugar Snap Peas With Lemon Butter recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1 lb sugar snap pea, trimmed
1 1/2 tablespoons unsalted butter
3/4 teaspoon freshly grated lemon zest

Steps:

  • Blanch the peas in a saucepan with boiling salted water for 1 minute.
  • Drain and plunge them into a bowl of ice and cold water to stop the cooking. Drain peas well again.
  • In a large skillet, melt the butter with the zest. Add the peas, then salt and pepper to desired taste.
  • Heat the peas over moderately low heat until they are hot, stirring occasionally.

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