Banana Date Flax Seed Bread Food

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BANANA BREAD WITH WALNUTS AND FLAXSEED



Banana Bread with Walnuts and Flaxseed image

This healthy quick bread makes a hearty breakfast or snack with a scoop of yogurt or cottage cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes 1 loaf

Number Of Ingredients 12

2 tablespoons unsalted butter, melted, plus 1 teaspoon unsalted butter, softened, for pan
1/2 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 cup ground golden flaxseed (from about 2 tablespoons whole)
3/4 teaspoon coarse salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 large egg, plus 1 large egg white
1/2 cup light-brown sugar
1 1/2 teaspoons pure vanilla extract
3/4 cup mashed very ripe bananas (about 2 medium bananas)
1/2 cup walnuts (about 1 3/4 ounces), toasted and coarsely chopped

Steps:

  • Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
  • Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
  • Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.

Nutrition Facts : Calories 236 g, Cholesterol 36 g, Fat 10 g, Fiber 4 g, Protein 6 g, Sodium 459 g

BANANA DATE BREAD



Banana Date Bread image

A great banana bread that uses the least amount of oil I've seen compared to some other banana bread recipes. Tastes great all by itself or add a little butter or cream cheese to make it even better. Leave the dates and/or nuts out if that's not your thing.

Provided by Marc R.

Categories     Breads

Time 1h10m

Yield 1 Loaf, 12 serving(s)

Number Of Ingredients 12

1/4 cup vegetable oil
1/2 cup sugar
1 egg
1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups mashed ripe bananas (3 to 4 bananas)
2 tablespoons water
1 teaspoon vanilla extract
1 cup chopped pitted dates
1/2 cup chopped nuts

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, beat together the oil and sugar.
  • Add the egg and mix well.
  • In a medium sized bowl, combine the flour, baking powder, baking soda and salt.
  • In another bowl, combine the bananas, water and vanilla extract.
  • Add banana mixture to the oil and sugar mixture alternately with the flour mixture, combining well after each addition.
  • Stir in dates and nuts (if desired).
  • Turn mixture into a greased and floured 9" x 5" loaf pan.
  • Bake for 50-55 minutes or until a wooden toothpick inserted in the center of the loaf comes out clean.
  • Cool for 10 minutes then remove from pan and let cool on wire rack before slicing.

BANANA DATE FLAXSEED BREAD



Banana Date Flaxseed Bread image

I'm always searching for healthy recipes, and this one filled the bill. The flaxseeds give the bread a really nutty taste.

Provided by RUGGLES

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h5m

Yield 10

Number Of Ingredients 11

½ cup flax seed
3 bananas, mashed
¼ cup vegetable oil
½ cup white sugar
2 eggs
1 ½ cups all-purpose flour
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
¼ cup flax seed
½ cup chopped pitted dates

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan. Use an electric coffee grinder or food processor to grind 1/2 cup flax seed; set aside.
  • In a large mixing bowl, beat together banana, oil, sugar and eggs. In a separate bowl, mix together flour, baking powder, baking soda, salt, ground flax seed and 1/4 cup whole flax seed. Gradually stir flour mixture into banana mixture. Fold in dates. Spoon batter into prepared loaf pan.
  • Bake in preheated oven for 55 to 60 minutes, or until a toothpick inserted into the loaf comes out clean.

Nutrition Facts : Calories 263 calories, Carbohydrate 42.6 g, Cholesterol 37.2 mg, Fat 10.5 g, Fiber 6.6 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 19.1 g

BANANA-DATE FLAXSEED BREAD RECIPE - (4/5)



Banana-Date Flaxseed Bread Recipe - (4/5) image

Provided by chelyc13

Number Of Ingredients 12

3/4 cup flaxseed meal
1/2 cup sugar
2 large eggs
1/4 cup flaxseeds
1/2 teas baking osda
1/2 cup whole pitted dates, chopped
2/3 cup mashed ripe banana
1/4 cup veggie oil
1 1/2 cups all purpose flour
1/2 teas baking powder
1/2 teas salt
cooking spray

Steps:

  • 1. Preheat oven to 350. Beat the banana, sugar, oil, and eggs at medium speed of a mixer until well blended. Lightly spoon flour into dry measuring cups,a nd level with a knife. Combine flour, flaxseed meal, 1/4 cup flaxseeds, baking powder, baking osda, and salt, and gradually add to sugar mixture beating until well blended. Stir in chopped dates. Spoon the batter into an 8x4 inch loaf pan coated with cooking psray. Bake bread at 350 for 55 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack, and remove from pan. Cool completely on wire rack.

BANANA-DATE FLAX SEED BREAD



Banana-Date Flax Seed Bread image

From Cooking Light, Oct. 1999. This healthful bread is full of goodness, and it tastes delicious, too! Store in an airtight container in your refrigerator or freezer.

Provided by hannahactually

Categories     Quick Breads

Time 1h35m

Yield 16 serving(s)

Number Of Ingredients 12

1/2 cup flax seed
2/3 cup mashed ripe banana
1/2 cup sugar
1/4 cup vegetable oil
2 large eggs
1 1/2 cups all-purpose flour
1/4 cup flax seed
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup whole pitted dates, chopped
cooking spray

Steps:

  • Place 1/2 cup flax seeds in a blender, and process until ground to measure 3/4 cup flaxseed meal.
  • Set flax seed meal aside.
  • Preheat oven to 350°.
  • Beat the banana, sugar, oil, and eggs at medium speed of a mixer until well-blended.
  • Lightly spoon flour into dry measuring cups, and level with a knife.
  • Combine flour, flaxseed meal, 1/4 cup flax seeds, baking powder, baking soda, and salt, and gradually add to sugar mixture, beating until well-blended.
  • Stir in chopped dates.
  • Spoon the batter into an 8x4-inch loaf pan coated with cooking spray.
  • Bake bread at 350° for 55 minutes or until a wooden pick inserted in center comes out clean.
  • Cool 10 minutes in pan on a wire rack, and remove from pan.
  • Cool completely on wire rack.
  • Serve and enjoy!

Nutrition Facts : Calories 169.5, Fat 7.5, SaturatedFat 0.9, Cholesterol 26.4, Sodium 134.9, Carbohydrate 23.1, Fiber 3.1, Sugar 10.7, Protein 3.6

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