Morning Crave Food
MORNING CRAVE
This recipe is from winners in a collection from a By the Sackful, White Castle cookbook. This is a make ahead casserole, can be done night before, and popped in oven, haven't tried it yet, just got it, but I can't wait. My family loves anything like a White Castle hamburger, and my DH loves them for breakfast.
Provided by Baby Chevelle
Categories Breakfast
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Line bottom of greased 13x9 inch casserole dish with sandwiches.
- Sprinkle cheese on top.
- Beat eggs. Add milk, onion, salt, dried mustard and parsley. Pour evenly over cheese.
- Sprinkle meat on top.
- Cover dish with aluminum foil.
- Refrigerate overnight.
- Preheat oven to 325°F.
- Bake about 1 hour until firm.
- Let sit 10 minutes before serving.
Nutrition Facts : Calories 554.3, Fat 43.9, SaturatedFat 19.9, Cholesterol 440.6, Sodium 1134.1, Carbohydrate 9.3, Fiber 0.1, Sugar 0.9, Protein 29.7
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- You’re dehydrated. Dehydration is a fairly common reason for many kinds of food cravings, including salt. Greunke explains that dehydration-related salt cravings can pop up for various reasons: There’s the obvious—like maybe you’re not drinking enough fluids, but there are also less obvious reasons, such as if you’re dealing with a stomach bug or some other illness that’s causing you to vomit.
- You’ve been working out intensely. As you sweat, the amount of salt in your body gradually depletes. So, a challenging spin class or run that has you dripping with sweat can decrease the salt level in your body to a point where it needs to be replenished.
- You’re under a lot of stress. When you’re under a lot of pressure, your body doesn’t just react mentally and emotionally, but physically too, and this can include cravings for salty foods, according to the Cleveland Clinic.
- You’re dealing with an underlying health condition. Salt cravings are common in life and often don’t signal anything too serious going on in your body, but certain medical conditions can leave you with more salt cravings than usual.
- You’re experiencing premenstrual syndrome (PMS). If you notice salt cravings creeping in during the week or so before your period, you’re not alone—many women experience food cravings during this time.
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