Moms Taco Soup Food

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TACO SOUP



Taco Soup image

This is a delicious and quick soup (even if you are not on Weight Watchers). One cup of soup has 2 points, and recipe makes 12 cups.

Provided by Judy in WA

Categories     Lunch/Snacks

Time 1h15m

Yield 1-6 bowls, 12 serving(s)

Number Of Ingredients 13

1 lb ground turkey or 1 lb lean ground beef
1 large onion, chopped
1 (1 ounce) package hidden valley ranch dressing mix
1 (1 ounce) package taco seasoning mix
1 (16 ounce) can pinto beans
1 (16 ounce) can chili beans (hot or regular)
1 teaspoon salt
1 teaspoon black pepper
3 tablespoons chili powder
1 (16 ounce) can whole kernel corn
1 (8 ounce) can diced Mexican-style tomatoes
1 (8 ounce) can diced tomatoes (any flavor)
2 cups water

Steps:

  • Brown meat and onions and drain.
  • Mix ranch dressing and taco seasoning into meat.
  • Without draining, add all of the other ingredients.
  • Simmer 1 hour. Serve with any appetizer or side dish.

Nutrition Facts : Calories 219.5, Fat 4.1, SaturatedFat 1, Cholesterol 26.1, Sodium 735.1, Carbohydrate 32.7, Fiber 7.8, Sugar 2.8, Protein 16

MOM'S TACO SOUP



Mom's Taco Soup image

This recipe is so much better the newer ones that use spice or dressing mixes!! Definitely use good quality, mild California chili powder. OPTIONAL: Serve with sliced avocados. Family Note: This is Mom-mom's recipe, except I increased the spices and added olives and cilantro.

Provided by laurenpie

Categories     Clear Soup

Time 35m

Yield 6 13 oz bowls, 6 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 onion, diced
1 garlic clove, minced
1/2 teaspoon kosher salt
1 (14 1/2 ounce) can tomatoes, with liquid
1 (14 1/2 ounce) can kidney beans, with liquid
1 (14 1/2 ounce) can corn, with liquid
1 (6 ounce) can ripe olives, drained and sliced (optional)
1 (8 ounce) can tomato sauce
1 -2 tablespoon california chili powder
1 -2 teaspoon cumin
1 beef bouillon cube
1/4 cup fresh cilantro, chopped

Steps:

  • Brown beef, onion and garlic in large saucepan with salt. Drain off grease. Add remaining ingredients except cilantro. Bring to a boil, then simmer for 20 to 30 minutes.
  • Serve into bowls, then garnish with fresh cilantro (and optional avocado slices).

Nutrition Facts : Calories 323.1, Fat 13.4, SaturatedFat 4.8, Cholesterol 51.5, Sodium 843.6, Carbohydrate 32, Fiber 7.5, Sugar 8.9, Protein 21.7

MOM'S SLOPPY TACOS



Mom's Sloppy Tacos image

No matter how hectic the weeknight, there's always time to serve your family a healthy meal with recipes this easy and delicious! -Kami Jones, Avondale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1-1/2 pounds extra-lean ground beef (95% lean)
1 can (15 ounces) tomato sauce
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
12 taco shells, warmed
Optional toppings: Shredded lettuce, shredded cheese, chopped tomatoes, avocado and olives

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink, breaking into crumbles. Stir in the tomato sauce, garlic powder, salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Fill each taco shell with 1/4 cup beef mixture and toppings of your choice.

Nutrition Facts : Calories 264 calories, Fat 10g fat (4g saturated fat), Cholesterol 65mg cholesterol, Sodium 669mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

THE BEST TACO SOUP EVER



The Best Taco Soup Ever image

I first came across this delicious soup by way of my step-mom when I was 9. Since then I have made it more than 100 times, and each time it has improved. Now after 11 years of making this soup, I finally got the recipe just perfect! It' always best to modify this recipe to suit your tastes.

Provided by Starving_Student_

Categories     Black Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 20

1 lb ground turkey or 1 lb ground chicken
1 medium onion, diced
1 -4 garlic clove, diced
1 carrot, diced
1/2 a green pepper, diced
2 (15 ounce) cans black beans
1 (15 ounce) can crushed tomatoes
1 (10 ounce) can of diced tomatoes and green chilies
1 (8 3/4 ounce) can corn
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix
chili powder
cumin
1 teaspoon paprika
cayenne pepper
salt
pepper
cilantro, for garnish
grated cheese, for garnish
tortilla chips, for garnish

Steps:

  • In a large pot or dutch oven, saute onion, garlic, carrot, and green pepper. Season veggies with salt and pepper. When the onion is translucent, add hamburger meat and cook until browned.
  • Dump all the cans into the pot. Do not drain the beans or corn, as they add flavor and liquid to the soup.
  • Add taco seasoning, ranch dressing mix, and other spices. Taste as you go!
  • Let cook together for at least 20 minutes. Serve with desired garnishes.
  • This soup freezes well and lasts for over a week in the fridge. It only gets better the more it sits!

Nutrition Facts : Calories 435.2, Fat 12.9, SaturatedFat 4.8, Cholesterol 51.4, Sodium 407.7, Carbohydrate 53.8, Fiber 15.3, Sugar 5.4, Protein 29.3

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