Moms Oatmeal Blueberry Pancakes Food

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VEGAN BLUEBERRY OAT PANCAKES



Vegan Blueberry Oat Pancakes image

These Vegan Blueberry Oat Pancakes are deliciously light and fluffy, loaded with blueberries and super moist. An easy recipe that's both filling and satisfying.

Provided by Natalia | Simple Green Recipes

Categories     Breakfast

Time 25m

Number Of Ingredients 13

1+1/4 cup oat flour (or gluten-free flour blend or all-purpose flour)
1+1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 baking soda
1 cup oat milk
3 tablespoons maple syrup
2 tablespoons coconut oil, melted, plus extra for cooking
1 teaspoon cider vinegar
1 cup blueberries
1/2 cup blackberries
1/4 cup blueberries
1 tablespoon crushed walnuts
1 tablespoon vegan chocolate sauce (or chocolate syrup)

Steps:

  • Place all the dry ingredients in a large bowl: the oat flour, baking powder, salt and baking soda. Whisk to combine and make sure you don't have any lumps.
  • In a medium bowl, mix together the oat milk, maple syrup, coconut oil, and cider vinegar.
  • Pour the wet ingredients into the dry ingredients and gently stir to combine. Fold in the blueberries.
  • Let the mixture rest for 5 minutes, while you preheat a large non-stick skillet.
  • Heat the skillet to medium heat, and pour 1/2 teaspoon of coconut oil.
  • When your pan is pre-heated, drop a 1/4 cup of batter on the skillet and let cook until little bubbles start to form, about 5 minutes. You will possibly need to adjust the heat to medium-low to prevent the surface of the pancakes from burning. It's important to cook them low and slow. Most of the cooking should be done on the first side, and once the bottom and the sides are cooked you can flip the pancake. Cook for 3-4 minutes on the other side until golden brown.
  • Once all done, serve with fresh blueberries, blackberries, crushed walnuts and chocolate sauce. Enjoy!

MOM'S OATMEAL BLUEBERRY PANCAKES



Mom's Oatmeal Blueberry Pancakes image

These pancakes were a regular feature on Sunday mornings when I was growing up. They're still the best I've ever had. Buttermilk pancakes with oatmeal and blueberries.

Provided by steviewonderbread

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 ½ cups rolled oats
½ cup all-purpose flour
2 teaspoons white sugar
¼ teaspoon salt
1 ½ teaspoons baking soda
1 teaspoon baking powder
2 eggs
2 cups buttermilk
1 cup frozen blueberries

Steps:

  • Heat a lightly oiled griddle or frying pan over medium high heat.
  • In a large mixing bowl, mix together oats, flour, sugar, salt, baking soda and baking powder. Stir in eggs and buttermilk. Fold in blueberries.
  • Pour or spoon the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 285.2 calories, Carbohydrate 45.7 g, Cholesterol 97.9 mg, Fat 5.9 g, Fiber 4.5 g, Protein 13 g, SaturatedFat 1.8 g, Sodium 905.3 mg, Sugar 11.8 g

OATMEAL BLUEBERRY PANCAKES



Oatmeal Blueberry Pancakes image

Tasty and filling...these are nutritional and packed with flavor, you won't miss the calories and fat. Frozen blueberries are fine, just thaw first and fresh cranberries are great around the holidays. Around the holidays, if I have a partial can of pumpkin I use that instead of the applesauce and it is wonderful!

Provided by CaliforniaJan

Categories     Breakfast

Time 20m

Yield 20 pancakes, 4-6 serving(s)

Number Of Ingredients 10

2 cups skim milk
1 1/2 cups rolled oats
1/2 cup Egg Beaters egg substitute
1/4 cup unsweetened applesauce or 1/4 cup pumpkin puree
1/2 cup wheat flour
1/2 cup white flour
2 tablespoons Splenda granular
2 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup blueberries

Steps:

  • Pour milk over oats and let stand 2 - 5 minutes.
  • Beat in egg beaters, applesauce, then remaining ingredients.
  • Fry on a hot griddle.

Nutrition Facts : Calories 291.8, Fat 2.9, SaturatedFat 0.6, Cholesterol 2.5, Sodium 883.8, Carbohydrate 55.2, Fiber 5.7, Sugar 3.7, Protein 12.6

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