Moms Easy And Nourishing Vegetable Soup Food

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MOM'S HOMEMADE VEGETABLE SOUP



Mom's Homemade Vegetable Soup image

Make and share this Mom's Homemade Vegetable Soup recipe from Food.com.

Provided by sewingnancyl

Categories     Corn

Time 4h15m

Yield 8-10 serving(s)

Number Of Ingredients 8

1 (1 1/2-2 lb) boneless beef chuck roast, cut into bite sized pieces
2 (28 ounce) cans diced tomatoes
2 (28 ounce) cans water
4 teaspoons beef bouillon granules or 4 beef bouillon cubes
2 (15 1/4 ounce) cans whole kernel corn, drained
8 ounces frozen peas
8 ounces frozen green beans
7 carrots, peeled and cut into thin slices

Steps:

  • Put first 4 ingredients into large soup pot and bring to boil. Turn down and simmer for 2 hours.
  • Add veggies and simmer another 2 hours.

Nutrition Facts : Calories 293.7, Fat 7, SaturatedFat 2.6, Cholesterol 56.1, Sodium 510.2, Carbohydrate 38.8, Fiber 8, Sugar 11.8, Protein 25

MOM'S VEGETABLE SOUP



Mom's Vegetable Soup image

I make this vegetable-packed soup whenever we have a family get-together. It's been a favorite with us for a number of years.-Betty Van Kuiken, Oak Lawn, Illinois

Provided by Taste of Home

Categories     Lunch

Time 3h40m

Yield 26 servings (6-1/2 quarts).

Number Of Ingredients 11

1 beef chuck roast (3 to 4 pounds)
2 tablespoons vegetable oil
2-1/2 quarts water
3 cans (28 ounces each) diced tomatoes, undrained
10 celery ribs, chopped
6 large carrots, thinly sliced
3 large onions, chopped
3/4 cup medium pearl barley
2/3 cup cut fresh green beans (1/2-inch pieces)
1 can (15-1/4 ounces) whole kernel corn, drained
Salt and pepper to taste

Steps:

  • In a large soup kettle, brown the roast in oil. Add water; cover and simmer for 2-1/2 to 3 hours or until meat is tender. Drain; set roast aside. In the same kettle, combine the tomatoes, celery, carrots, onions, barley and beans. Cover and simmer for 50 minutes or until the barley is tender. Cut beef into 1/2-in. cubes; add to soup. Stir in corn, salt and pepper; heat through.

Nutrition Facts :

MOM'S EASY AND NOURISHING VEGETABLE SOUP



Mom's Easy And Nourishing Vegetable Soup image

This easy vegetable soup is the perfect way to stay hydrated, improve digestion and get a dose of nutrients.

Provided by Daniela Modesto

Categories     Soups

Time 10m

Number Of Ingredients 9

2 large carrots, peeled and sliced
2 parsnips, peeled and sliced
1 large sweet potato, peeled and cut into 2" pieces
1 stalk celery, thinly sliced
1 chopped shallot
6-8 cups broth or water + consomme
1 tbsp olive oil
1/2 tsp salt
1 tbsp freshly chopped Italian parsley

Steps:

  • Add all ingredients to a large soup pot.
  • Bring soup to a boil and reduce heat to low. Cook covered for 50 minutes.
  • Add parsley in the last few minutes of cooking.

EASY HOMEMADE VEGETABLE SOUP



Easy Homemade Vegetable Soup image

This is my own version of my mom's recipe, tweaked to suit my (and my husband's) taste. We prefer this tomato broth instead of adding beef broth, but I suppose that would work, too. You can also add fresh veggies- I used canned because I always have the right combination on hand. There's nothing better than coming home on a cold day and smelling this soup!

Provided by AmyMCGS

Categories     Vegetable

Time 8h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 (14 1/2 ounce) cans diced tomatoes or 2 (14 1/2 ounce) cans stewed tomatoes
2 (20 ounce) cans Veg-All, homestyle (large chunks of mixed veggies)
1 (14 1/2 ounce) can corn
2 (6 ounce) cans tomato sauce (or equal amount ketchup)
1 lb stew meat, cut into chunks (optional)
2 tablespoons cilantro
2 tablespoons dried onion flakes
2 tablespoons Mrs. Dash seasoning mix

Steps:

  • Place stew meat in bottom of crockpot, add dried onion and Mrs.
  • Dash.
  • Dump in the canned vegetables and tomato sauce, top with cilantro.
  • Fill the crockpot the rest of the way with water.
  • Cover and cook on low all day (8 hours or more).

Nutrition Facts : Calories 226.4, Fat 1.7, SaturatedFat 0.3, Sodium 890.6, Carbohydrate 49, Fiber 10.5, Sugar 14.9, Protein 9.2

MOM'S VEGETABLE SOUP



Mom's Vegetable Soup image

This is my mother's vegetable soup, slightly modified. I have left out the beef shank which is in the original recipe. Makes a heaping amount and gets better with time!

Provided by Laughing in the Kit

Categories     Clear Soup

Time 3h

Yield 6-8 cups of soup, 6-8 serving(s)

Number Of Ingredients 11

6 cups water
2 cups tomato juice
1/3 cup of coasely chopped onion
5 beef bouillon cubes
2 bay leaves
1 cup of diced celery
1 cup of sliced carrot
1 cup of diced potato
2 cups of chopped cabbage
1 cup green beans
salt and pepper

Steps:

  • Add water, tomato juice, onion, and seasonings to large pot.
  • Cover pot with lid and simmer for 1.5 hours.
  • Add other vegetables and simmer for another hour.
  • Remove bay leaves before serving.
  • Salt and pepper to taste.

Nutrition Facts : Calories 65.1, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 765.3, Carbohydrate 14.3, Fiber 3, Sugar 6.2, Protein 2.6

MOM'S CROCK-POT VEGETABLE SOUP



Mom's Crock-Pot Vegetable Soup image

This soup is great served with rolls. Add frozen mixed vegetables the last 2 hours *** must cook on high to get veg done

Provided by Candle Lover

Categories     Easy

Time 8h15m

Yield 1 crockpot, 4-6 serving(s)

Number Of Ingredients 14

1 lb boneless round steak (Stew Meat)
14 ounces diced tomatoes, Undrained
3 cups water
2 medium potatoes, diced (I use more)
2 medium onions, Diced
3 celery ribs, Sliced
2 carrots, Sliced
3 beef bouillon cubes
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon garlic
1 1/2 cups frozen mixed vegetables

Steps:

  • Mix all EXCEPT frozen vegetables .
  • Slow cook on High for 8 hours (for a crock pot that heats faster use the Medium setting).
  • Can add 1 1/2 Cups frozen mixed vegetable for the last 2 hours. It's great even without these.

Nutrition Facts : Calories 187.9, Fat 1.1, SaturatedFat 0.4, Cholesterol 0.5, Sodium 1145.9, Carbohydrate 40.4, Fiber 8, Sugar 5.7, Protein 6.9

MOM'S VEGETABLE SOUP



Mom's Vegetable Soup image

This recipe has been passed down through three generations in my family. It makes a very smooth, thick and tasty soup. Also is an added bonus, is very good for you and low in fat. You can vary the amount of magarine to suit your tastes. Good garnished with tabasco sauce. I always serve it with grilled cheese sandwiches but my husband also likes it with just cornbread.

Provided by Beth Gambrell

Categories     Vegetable

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup cabbage
6 medium potatoes
3 medium onions
2 carrots
1 stalk celery
4 tablespoons margarine
3 -4 cups tomato juice

Steps:

  • Cut all vegetables into slices and place in large pot with enough water to cover plus about 1 inch more.
  • Season to taste with salt and pepper and add margerine.
  • Cook slowly until tender, about 45 minutes to 1 hour then mash finely.
  • Add tomato juice and salt to taste.
  • Simmer slowly 15-30 minutes.

Nutrition Facts : Calories 215.6, Fat 6, SaturatedFat 1.1, Sodium 338.5, Carbohydrate 38.1, Fiber 5.2, Sugar 7.3, Protein 4.7

MOM'S SUPER-POWERED VEGETABLE SOUP



Mom's Super-Powered Vegetable Soup image

My mom devised this super-sized, hearty soup that's both healthy and flavorful, thanks to two pretty genius additions: pumpkin puree and coconut milk. It tastes way better than any veggie soup based on stock alone, and you can personalize it a million different ways with any vegetables and grains or beans you have on hand. I like to top it with hot sauce and crumbled corn tortilla chips for a little crunch.

Provided by Amanda Gryphon

Categories     Vegetable

Time 1h

Yield 10 qts

Number Of Ingredients 18

1 tablespoon coconut oil (or vegetable oil)
1 large onion, diced
1 cup celery, diced
1 cup carrot, diced
2 garlic cloves, minced
2 (16 ounce) boxes vegetable stock or 2 (16 ounce) boxes chicken stock
1/2 cabbage, shredded
1 small head broccoli
1 small head cauliflower
8 ounces mushrooms
1 (15 ounce) can pumpkin puree
2 bay leaves
1 teaspoon thyme
1 (15 ounce) can kidney beans (or chickpeas, lentils, rice, quinoa)
1 (15 ounce) can white beans
1 (15 ounce) can coconut milk
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large stock pot, saute onion, celery, carrot and garlic in coconut oil over medium heat until soft.
  • Add vegetable stock, cabbage and salt and pepper, bring to a boil, then reduce heat and simmer about 15 minutes.
  • Add any other vegetables you wish at this point, like broccoli, cauliflower, mushrooms (or turnips, potatoes, etc). Then add the pumpkin puree, bay leaves and thyme. Simmer around 20 minutes.
  • Then add the beans (or lentils, rice or quinoa if you prefer) and the can of coconut milk and simmer another 15 minutes or until vegetables are tender. Season with more salt and pepper to taste.
  • Top with hot sauce and crumbled tortilla chips if you like!

Nutrition Facts : Calories 248.6, Fat 11.3, SaturatedFat 9.4, Sodium 421.5, Carbohydrate 31.1, Fiber 8.8, Sugar 6.4, Protein 10.5

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