Mock Eel Food
MOCK EEL
Make and share this Mock Eel recipe from Food.com.
Provided by Lise in Indiana
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, soak mushrooms in the water for 10 minutes. Drain and sliced in 1/3" slices, then squeeze dry.
- Heat 2" oil in a 14" skillet. Toss mushrooms with cornstarch and fry till crispy. Remove to drain on paper towering.
- Drain off all but 2 T. of the oil. Add ginger and 3/4 of the scallions. Cook and stir for 30 seconds, till fragrant.
- Stir in the soy sauce and sugar and cook and stir until syrupy, 1 or 2 minutes.
- Add mushrooms back to skillet and toss to coat and cook 1 minute. Garnish with remaining scallions. Serve as a side to rice and other veggies.
Nutrition Facts : Calories 434.7, Fat 18.7, SaturatedFat 1.5, Sodium 1359.8, Carbohydrate 66.7, Fiber 6.3, Sugar 14.2, Protein 7.5
TERIYAKI TILAPIA (MY MOCK UNAGI)
I know the texture doesn't resemble that of unagi (eel), but I was craving unagi sushi and came up with this to satisfy my craving. It's great in sushi with avocado and scallions, but also great on its own.
Provided by C. Taylor
Categories Lunch/Snacks
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In a non stick pan, over medium high heat, heat oil and then add the tilapia.
- Mix the remaining ingredients and add them to the pan, cooking until the fish is cooked through and the sauce has thickened.
Nutrition Facts : Calories 245.7, Fat 4.9, SaturatedFat 1.1, Cholesterol 62.5, Sodium 1680, Carbohydrate 23.4, Fiber 0.2, Sugar 21.8, Protein 28.2
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