Mock Beef Rissoles Food

BAKED BEEF AND VEGETABLE RISSOLES

Steps:

• Preheat oven to 220 degrees Celsius (approx 430 Fahrenheit)
• Grate zucchini and carrot, place in a bowl with the oats, garlic powder, onion flakes and oregano (you can add salt and pepper at this stage too, I skip salt so that I can give these rissoles to my young baby, but for an older family you may want to add a little for seasoning
• Give this a good mix, (I just use my hands)
• Add the remaining wet ingredients (whole grain mustard, egg, olive oil and beef mince)
• Mix well with your hands
• Scoop golf ball sized amounts of the mix, roll in damp hands and then flatten a little so that they are like little patties
• If you make a little thumb indent into the rissole it will help it to bake flat
• Optional roll the rissoles in breadcrumbs.. my kids love them rolled in panko bread crumbs
• Place on a lined baking tray (preferably one with a little lip so that juices don't run everywhere while baking)
• Bake in the hot oven (220 degrees Celsius) for 15 minutes

RISSOLES

Steps:

• Mix all the ingredients together (except oil), this is best done with your hands.
• Shape into 4 or 6 round balls and dust with the flour.
• Heat the oil on high in a heavy based frying pan until the oil is very hot.
• Place the Rissoles in the hot oil.
• Don't over crowd your pan.
• Make sure the Rissoles do not burn.
• Turn the rissoles over when one side is browned and slightly crispy (make sure they don't burn).
• Cook the other side the same way, turn the heat down to medium and cook through.
• Depending on the thickness of the pan and the size of the rissoles, it may take about 3-4 minutes to cook the Rissoles on each side.
• Do not over cook the Rissoles.
• The cooking time would be similar to cooking American hamburgers.
• Serve with brown meat gravy and mashed potatoes with minted peas.

BEEF RISSOLES AND MASH

Steps:

• In a large bowl, combine mince, breadcrumbs, onion, egg, parsley, barbecue sauce and garlic. Season to taste. Shape mixture into 8 even-sized flattened rissoles. Place on a baking tray and chill 15 minutes.
• Heat oil in a large frying pan on medium. Cook rissoles 4-5 minutes each side until golden and cooked through. Drain on paper towel.
• Serve with mashed potato, green beans (or other vegetables) and gravy of your choice. Sprinkle with extra chopped parsley.

AUSTRALIAN RISSOLES

Steps:

• Mix all the ingredients together with the exception of the flour.
• Shape into balls and flatten slightly. Rissoles should be about 2 inches (5cm) in diameter for a main course, smaller if they are served as appetizers.
• Put the flour in a bag, then add 2 rissoles at a time.
• Stir gently until rissoles are covered with flour. Shake off excess flour before cooking.
• Cook on a grill or barbecue for about 8 to 10 minutes on each side.

HOMEMADE RISSOLES

Steps:

• Combine all ingredients, except oil in a bowl
• Take off your rings and mix with hands
• Shape into desired size rissoles
• Cook on BBQ or heat oil in a hot frying pan
• Cook until browned each side and cooked through, approximately 8 min each side

RISSOLES!

Steps:

• Grate the onion into a large bowl using a box grater (see video). Add panko, mix briefly to coat in the onion juices.
• Grate zucchini and carrot into the bowl. Add remaining Rissoles ingredients. Mix well. Scoop up about 1/4 cup of mixture, form a 1.7cm / 2/3" thick pattie. Indent the middle slightly (Note 2, see photos in post). Repeat with remaining mixture - you should make 10 - 12.
• Heat oil in a skillet over medium heat. Add half the patties and cook for 4 minutes or until dark golden. Press LIGHTLY with spatula, if you press hard, you'll press the juices out!
• Flip and cook the other side for 3 - 4 minutes until golden.
• Transfer to plate, repeat with remaining rissoles.
• Serve with tomato ketchup!

MUM'S RISSOLES

Steps:

• Place all ingredients in a bowl and mix well together with your hands.
• If the mix is too wet add breadcrumbs.
• Roll into small balls (about the size of golfballs) and flatten slightly.
• Place small amount of oil in a frypan on medium heat.
• Fry until brown and firm.

BEEF RISSOLES

Steps:

• Combine all ingredients in a bowl.
• Mix well with your hands, adding enough breadcrumbs so that the mixture comes together without being sloppy.
• Shape into rissoles and refrigerate for at least 10 minutes. This helps them stay together when cooking.
• Heat a frying pan over medium heat. Add some oil and fry for 5-8 minutes on both sides or until golden and cooked all the way through.

RISSOLES

Steps:

• Heat oil in a large skillet over medium heat and saute onions until transparent. Stir in wheat bran and oat bran. Meanwhile, dissolve bouillon in hot water.
• Stir cheese, marjoram and sage into onion mixture. When cheese is melted, gradually stir in enough bouillon water to create a moist batter. Remove from heat and refrigerate for 30 minutes.
• Preheat oven to 350 degrees F (175 degrees C). Form mixture into patties and place on a baking sheet.
• Bake in preheated oven for 15 minutes.
• Prepare gravy according to package directions and add horseradish.

PORK RISSOLES

Steps:

• REPARE RISSOLES Whisk egg in a large bowl. Stir in breadcrumbs. Grate apple (you can leave the skin on) and squeeze out excess moisture. Finely slice spring onions. Add apple, spring onions, mince, stock powder and garlic powder to egg mixture. Season generously with salt and pepper and mix well. Shape mixture into 8 patties and refrigerate until ready to cook.
• COOK MASH Peel kumara and potatoes. Cut into 2cm (0.8in) pieces and place in a large saucepan. Cover with water and bring to the boil. Cook for 20 minutes, until tender.
• COOK RISSOLES Melt butter in a large frying pan (or split between two pans if rissoles won't fit into one) on medium heat. Fry rissoles for 5 minutes each side, until cooked through. Remove onto a warm plate and cover with foil.
• PREPARE APPLES, BROCCOLI AND MASH While rissoles are cooking, slice apples (skin can stay on) and cut broccoli into florets.
• Once you have removed rissoles from pan, leave pan on the heat and melt butter for apples. Add apple slices, sugar and stock mixture. Cook, stirring occasionally, for 5 minutes, until apples are soft and lightly caramelised.
• Microwave broccoli for 3-4 minutes, until tender. Drain potatoes and add butter and milk. Season with salt and pepper and mash until smooth.
• SERVE Divide mash between warmed serving plates. Top with rissoles and apples. Spoon pan juices over the top and serve broccoli on the side.