CONGO CHICKEN MOAMBE (STEW)
Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by Joyce Williams who has been researching her African-American roots. She said that when she prepared this recipe and served it at a church supper, it was so good, she got a marriage proposal...and his wife was standing right next to him! Moambe means stew in central Africa.
Provided by Oolala
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in a 6 quart soup pot with water to cover; add salt and pepper.
- Bring to a boil, lower to simmer and cook for 1 to 1 1/2 hours.
- Remove chicken and reserve 1 1/2 cups of the chicken broth.
- In another pan, saute cayenne pepper, onion, nutmeg, tomato sauce and butter for 3 minutes.
- To the pan, add the cooked chicken and the 1 1/2 cups of reserved broth and simmer covered for 15 minutes.
- Add peanut butter to thicken, place in a 350 degree F. oven for 30 minutes, uncovered.
- Serve warm with cooked rice.
Nutrition Facts : Calories 768.6, Fat 51, SaturatedFat 13.3, Cholesterol 181.3, Sodium 769.2, Carbohydrate 13.1, Fiber 3.4, Sugar 6.4, Protein 66.2
MOAMBA STEW BY FRANK AND LULA KOSCHEKA
Make and share this Moamba Stew by Frank and Lula Koscheka recipe from Food.com.
Provided by Breandan
Categories Stew
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet, heat peanut oil over medium flame until hot.
- Add onion, Worcestershire sauce, and minced jalapeno peppers. Sautee until onions are brown.
- Add quartered sweet potato, diced apple, and half chicken broth.
- Add peanut butter. Stir until absorbed. Turn heat to low and simmer for 5 minutes.
- Add curry powder, red hot sauce, coconut extract, marmalade, and chicken.
- simmer for 1/2 hour, adding remaining chicken broth as needed.
- while stew cooks, prepare rice.
- pour stew over bed of rice.
- garnish with flaked coconut.
- other optional garnishes include: 1 hard-cooked egg per serving, diced pineapple, banana, peaches, or mangos.
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