Mixed Fruit Salad Food

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MIXED FRUIT SALAD



Mixed Fruit Salad image

This refreshing medley of strawberries, bananas, mandarin oranges and pineapple is accompanied by a creamy topping your guests can dollop on. "I whip up the salad for family gatherings and church socials," writes Gusty Crum of Dover, Ohio. "Everyone enjoys it."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

2 medium ripe banana, sliced
1 pint fresh strawberries, quartered
1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1-1/2 cups whipped topping
1/2 cup sour cream

Steps:

  • In a large bowl, combine the bananas, strawberries, pineapple and oranges. In a small bowl, fold whipped topping into sour cream. Serve with fruit salad.

Nutrition Facts :

MIXED GREENS AND FRUIT SALAD



Mixed Greens and Fruit Salad image

This recipe comes from The Diabetic Cookbook. It can be easily adapted for any occassion or season. The variety of fruit and berries can be endless. I have often added grilled chicken or shrimp to make a complete meal. Hope you enjoy!

Provided by PaulaG

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

4 cups torn mixed salad greens
1 cup sliced fresh mushrooms
1/2 cup sliced zucchini
1 cup mixed fruit (Blueberries; Strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments)
1/3 cup orange juice
4 teaspoons salad oil
4 teaspoons brown mustard
1 1/2 teaspoons sugar
1 1/2 teaspoons snipped of fresh mint or 1/4 teaspoon dried mint, crushed
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
  • In a jar combine the dressing ingredients; cover and shake until combined.
  • Pour over salad just before serving, toss to coat.

MIXED FRUIT & VEGETABLE SALAD



Mixed Fruit & Vegetable Salad image

Make and share this Mixed Fruit & Vegetable Salad recipe from Food.com.

Provided by Dona England

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 apple, skin on
1 cup cantaloupe
1/2 English cucumber, skin on
2 bell peppers
1 orange, zested and flesh cut up
1 lime, zested and juiced
cinnamon
salt and pepper

Steps:

  • Cut the apple, cantaloupe, cucumber and peppers into a small neat dice.
  • Zest the orange, then slice off the skin. Cut the flesh into a small neat dice.
  • Discard the skin, save the zest and the orange flesh.
  • Discard the lime after zesting and juicing.
  • Stir the orange zest, orange flesh, lime zest and lime juice, basil strips and remaining ingredients into the fruit and vegatable mixture. ( At this point you are combining all ingredients).
  • Transfer to a serving bowl, garnish with additional cinnamon and basil.

Nutrition Facts : Calories 69.5, Fat 0.3, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 17.8, Fiber 3.6, Sugar 12.1, Protein 1.6

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