Mixed Fruit Chaat Indian Food

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MIXED FRUIT CHAAT (INDIAN)



Mixed Fruit Chaat (Indian) image

Posted for ZWT6. Adapted from Sanjeev Kapoor's website. Looks like a delicious refreshing summer salad! Mix of sweet fruits and spicy peppers! *Note: If you don't have access to muskmelon, I would substitute with cantaloupe or honeydew melon, they're all in the same family.

Provided by noway

Categories     Apple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 small pineapple
1/4 small watermelon
2 medium pears
2 medium apples
2 medium green apples
1/4 small muskmelon
1 large star fruit
2 small plums, quartered
4 -5 strawberries, halved
1 teaspoon cumin seed
black salt, to taste
3 fresh red chilies, chopped
2 green chilies, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons of fresh mint, chopped
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
2 teaspoons chat masala

Steps:

  • Cut pineapple, watermelon, pears, apples, green apples, melon into one inch sized pieces. Halve the star fruit and then slice thinly. Take all the cut fruits in a big bowl.
  • Roast cumin seeds and grind coarsely with black salt in a mortar with a pestle. Remove into a bowl.
  • Grind together fresh red chilies, green chillies, coriander leaves and mint leaves in the mortar with a pestle.
  • Add lemon juice, lime juice and grind again.
  • Add the black salt and roasted cumin seed powder and mix well.
  • Add this mixture to the fruit bowl.
  • Add chaat masala. Mix well and serve.

Nutrition Facts : Calories 263.6, Fat 1.3, SaturatedFat 0.1, Sodium 12.5, Carbohydrate 67, Fiber 9.9, Sugar 48.5, Protein 4.3

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