CANTALOUPE PEACH SMOOTHIE
Creamy and refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY stuff. It's nutritious, perfect for breakfast or midday snack.
Provided by Natalie
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Put all the ingredients in the blender and mix until well combined. If necessary, add some water or ice cubes to get a smoothie desired consistency.
Nutrition Facts : Calories 333 kcal, Carbohydrate 50 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 32 mg, Fiber 14 g, Sugar 27 g, UnsaturatedFat 8 g, ServingSize 1 serving
PEACH CANTALOUPE SMOOTHIE
A sweet and refreshing summer smoothie. The trick to a tasty cantaloupe smoothie is to make sure the cantaloupe is ripe, juicy, and ready to eat.
Provided by Melissa Rose
Categories Drinks
Time 10m
Number Of Ingredients 6
Steps:
- In a blender, add all the ingredients and process until smooth. If smoothie is thick, add more orange juice until desired consistency. Pour into a chilled glass and serve immediately.
Nutrition Facts : Calories 307 kcal, Carbohydrate 60 g, Protein 12 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 10 mg, Sodium 146 mg, Fiber 3 g, Sugar 56 g, ServingSize 1 serving
CANTALOUPE SMOOTHIE
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add ice and blend until smooth.
Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
PEACHY CANTALOUPE SMOOTHIE
I went to our local flea market and bought a huge cantalope for $1 and a big bag of fresh, ripe peaches for $3, so what to do? I went home and made up this delicious smoothie! I hope you enjoy as much as I did! The amounts are approximate, so feel free to be creative. I sprinkled the peaches with the sugar and let sit for awhile in the fridge before blending. This makes 2 very large smoothies.
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 5 cups, about
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender in the order specified, and blend until smooth.
- Pour into glasses and serve.
PEACHY OAT SMOOTHIE
There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Stir the oats and water together in a small bowl and let sit for 5 minutes.
- Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.
Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams
PEACHY PINEAPPLE SMOOTHIE
Make and share this Peachy Pineapple Smoothie recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Process first 3 ingredients in a blender until smooth, stopping once to scrape down sides.
- Add ice cream and process until smooth.
- Serve.
Nutrition Facts : Calories 285.9, Fat 8.4, SaturatedFat 4.9, Cholesterol 31.4, Sodium 57.8, Carbohydrate 52.3, Fiber 3.5, Sugar 47.4, Protein 4.4
BLUEBERRY PEACH SMOOTHIE
A great way to start your morning! I made this recipe up trying to get rid of some frozen blueberries. Now I have it multiple mornings a week on my way to work
Provided by peglegmeg
Categories Smoothies
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw everything in a blender (use chop ice setting if available) and blend for 5 minutes or so.
Nutrition Facts : Calories 162.5, Fat 0.4, Sodium 2.8, Carbohydrate 43, Fiber 4.8, Sugar 38.5, Protein 1.5
CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3
CANTALOUPE SMOOTHIE
Make and share this Cantaloupe Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 3 1/2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender, then cover & blend until almost smooth.
- Pour into tall glasses & enjoy!
Nutrition Facts : Calories 326.1, Fat 3, SaturatedFat 1.7, Cholesterol 10.2, Sodium 150.2, Carbohydrate 66.6, Fiber 2.3, Sugar 33, Protein 10.8
CANTALOUPE SMOOTHIE
Use this smoothie recipe as a base for cantaloupe Sunshine Pops.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes about 2 cups
Number Of Ingredients 2
Steps:
- Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.
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