Peachy Cantaloupe Smoothie Food

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CANTALOUPE PEACH SMOOTHIE



Cantaloupe Peach Smoothie image

Creamy and refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY stuff. It's nutritious, perfect for breakfast or midday snack.

Provided by Natalie

Categories     Breakfast

Time 5m

Number Of Ingredients 8

1 cup cantaloupe (, sliced to cubes and frozen)
1 fresh peach (, sliced and frozen)
½ ripe bananas (, frozen)
1 tablespoon cashew butter or cashews
½ cup water or ice cubes
1 teaspoon vanilla extract
0.01 inch (0.5 mm) fresh ginger (, to taste if desired)
1 tablespoon chia seeds

Steps:

  • Put all the ingredients in the blender and mix until well combined. If necessary, add some water or ice cubes to get a smoothie desired consistency.

Nutrition Facts : Calories 333 kcal, Carbohydrate 50 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 32 mg, Fiber 14 g, Sugar 27 g, UnsaturatedFat 8 g, ServingSize 1 serving

PEACH CANTALOUPE SMOOTHIE



Peach Cantaloupe Smoothie image

A sweet and refreshing summer smoothie. The trick to a tasty cantaloupe smoothie is to make sure the cantaloupe is ripe, juicy, and ready to eat.

Provided by Melissa Rose

Categories     Drinks

Time 10m

Number Of Ingredients 6

1 cup cantaloupe (cut (the riper, the better))
4 slices of frozen peaches
1/2 cup orange juice
6 oz. light peach yogurt
1/2 tablespoon honey
1/2 cup ice

Steps:

  • In a blender, add all the ingredients and process until smooth. If smoothie is thick, add more orange juice until desired consistency. Pour into a chilled glass and serve immediately.

Nutrition Facts : Calories 307 kcal, Carbohydrate 60 g, Protein 12 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 10 mg, Sodium 146 mg, Fiber 3 g, Sugar 56 g, ServingSize 1 serving

CANTALOUPE SMOOTHIE



Cantaloupe Smoothie image

DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.

Provided by LAURIE

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup orange juice
1/2 cup peeled seeded and cubed cantaloupe
honey
1/2 cup ice

Steps:

  • Place the juice, fruit and honey in a blender.
  • Blend on high speed for 30 seconds.
  • Add ice and blend until smooth.

Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5

SIMPLE CANTALOUPE SMOOTHIE



Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 4

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

  • Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

PEACHY CANTALOUPE SMOOTHIE



Peachy Cantaloupe Smoothie image

I went to our local flea market and bought a huge cantalope for $1 and a big bag of fresh, ripe peaches for $3, so what to do? I went home and made up this delicious smoothie! I hope you enjoy as much as I did! The amounts are approximate, so feel free to be creative. I sprinkled the peaches with the sugar and let sit for awhile in the fridge before blending. This makes 2 very large smoothies.

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 5 cups, about

Number Of Ingredients 5

2 -2 1/2 cups fresh peaches, cut in pieces
1 -1 1/2 cup fresh cantaloupe, cut in chunks
2 -3 tablespoons sugar, to taste (or use sweetening of choice)
1 cup orange juice
1 cup ice

Steps:

  • Place all ingredients in the blender in the order specified, and blend until smooth.
  • Pour into glasses and serve.

PEACHY OAT SMOOTHIE



Peachy Oat Smoothie image

There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.

Provided by Food Network Kitchen

Time 10m

Yield 1 serving

Number Of Ingredients 7

3 tablespoons quick-cooking rolled oats
1/4 cup hot water
2 small, ripe yellow peaches, peeled, pitted and roughly chopped, plus one wedge reserved for garnish
3/4 cup ice cubes
1/3 cup lowfat vanilla yogurt
1 tablespoon honey
Pinch ground cinnamon

Steps:

  • Stir the oats and water together in a small bowl and let sit for 5 minutes.
  • Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.

Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams

PEACHY PINEAPPLE SMOOTHIE



Peachy Pineapple Smoothie image

Make and share this Peachy Pineapple Smoothie recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

28 ounces of sliced peaches
1/2 cup pineapple juice, chilled
1/4 cup sugar
1 pint vanilla ice cream, softened

Steps:

  • Process first 3 ingredients in a blender until smooth, stopping once to scrape down sides.
  • Add ice cream and process until smooth.
  • Serve.

Nutrition Facts : Calories 285.9, Fat 8.4, SaturatedFat 4.9, Cholesterol 31.4, Sodium 57.8, Carbohydrate 52.3, Fiber 3.5, Sugar 47.4, Protein 4.4

BLUEBERRY PEACH SMOOTHIE



Blueberry Peach Smoothie image

A great way to start your morning! I made this recipe up trying to get rid of some frozen blueberries. Now I have it multiple mornings a week on my way to work

Provided by peglegmeg

Categories     Smoothies

Time 10m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

2/3 cup frozen blueberries
1/2 cup non-fat vanilla yogurt
3 ice cubes
1 peach

Steps:

  • Throw everything in a blender (use chop ice setting if available) and blend for 5 minutes or so.

Nutrition Facts : Calories 162.5, Fat 0.4, Sodium 2.8, Carbohydrate 43, Fiber 4.8, Sugar 38.5, Protein 1.5

CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE



Cantaloupe, Peach and Pineapple Smoothie image

Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup pineapple juice, unsweetened
1 cup cantaloupe, diced
1 cup peach, preferrably frozen
1 cup pineapple, diced

Steps:

  • Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
  • Pour into 2 glasses & enjoy!

Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3

CANTALOUPE SMOOTHIE



Cantaloupe Smoothie image

Make and share this Cantaloupe Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 3 1/2 cups, 2 serving(s)

Number Of Ingredients 5

3 cups cantaloupe, seeded, peeled, cubed
2 (6 ounce) containers orange flavored yogurt, low fat
1/2 cup orange juice, chilled
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Put all ingredients into a blender, then cover & blend until almost smooth.
  • Pour into tall glasses & enjoy!

Nutrition Facts : Calories 326.1, Fat 3, SaturatedFat 1.7, Cholesterol 10.2, Sodium 150.2, Carbohydrate 66.6, Fiber 2.3, Sugar 33, Protein 10.8

CANTALOUPE SMOOTHIE



Cantaloupe Smoothie image

Use this smoothie recipe as a base for cantaloupe Sunshine Pops.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes about 2 cups

Number Of Ingredients 2

1/2 cup low-fat or nonfat plain yogurt
1 pound (about 2 cups) chopped cantaloupe (from a 1 1/2-pound cantaloupe)

Steps:

  • Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.

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