Miso Fish And Rice Stick Soup Food

MIGHTY MISO SOUP (WITH DASHI - FISH STOCK)

Steps:

• Place dashi stock in a medium saucepan and bring to a boil.
• Cut the tofu block into small cubes and add them to the dashi.
• Simmer the tofu in the dashi stock for a few minutes on very low heat.
• The miso is the tricky part, you have to take out a bit of the soup stock from the pan and dissolve your miso into it.
• When the miso dissolves, add the dissolved miso to the pan gradually.
• DO NOT boil the soup after you put the miso inches This is the only way you can mess up this soup.
• Stir the soup gently.
• Turn off the heat and add chopped green onion, shitake mushrooms and dried wakame seaweed flakes.
• Add the omega fish oil and soy (if desired).

MISO CHICKEN & RICE SOUP

Steps:

• Bring the stock to a gentle boil in a medium saucepan. Add the chicken breasts and simmer for 8 mins until cooked through. Remove from the pan and shred the meat.
• Add the rice and carrots to the hot stock. Bring back up to the boil, cover with a lid, then reduce the heat and cook for 10 mins until the rice is cooked and the carrots are tender.
• Return the chicken to the pan and add the miso, soy and mirin. Scatter over the spring onions just before serving.